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27 episodes
Mindfulness 30 minuti con musica
02/8/2025 | 29 mins.
Mindfulness 30 minuti
02/8/2025 | 29 mins.
Mindfulness 20 minuti
02/8/2025 | 23 mins.
Mindfulness 20 minuti con musica
02/8/2025 | 23 mins.
mindfulness 10 minuti con musica
02/8/2025 | 11 mins.
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About Mindfulness con il dr. Gamba
Una serie di mp3 di Mindfulness pensati per iniziare la pratica di consapevolezza.Gli mp3 sono un utile strumento per comprendere come praticare. Si consiglia di usarli solo all'inizio per poi divenire sempre più autonomi nel riportare l'attenzione al presente.
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Mindfulness con il dr. Gamba
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Ireland