HANNAH IRWIN | YOU'RE NOT GOING TO IMPROVE IF YOU'RE BEATING EVERYONE
Ironman is over!This week the boys throats are a little worse for wear after supporting you lot in Ironman Wales on Sunday.Back to running, and this week we welcome Hannah Irwin on for a chat! Hosted on Acast. See acast.com/privacy for more information.
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59:44
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WORLD CHAMPS | DO GELS MAKE YOU PEE
This week the boys deliver a fly-by episode and dip into Niki's trip to Nice, France to support friends in the Ironman World Championships and Gareth breaks down Swansea 10K.They also look ahead at this weekends' Ironman Tenby and answer community questions! Hosted on Acast. See acast.com/privacy for more information.
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50:51
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PEOPLE ARE RUNNING FOR THE RIGHT REASONS
This week the boys look back at their last week of running, including a sensational last hit out for Gareth at the Run4All 5K series, taking 4 minutes off of his first race, and Niki's 75 minutes at Bridgewater, chalking up another PB to add to his 5K and 10K this year!They are also joined by Sean Casey. Seans' life has been nothing if not surreal and to add to his list of achievements he is now ready to take on Berlin Marathon after diving into running under the guidance of our friend Mick Fox.Top chat. Top episode. Top boys. Hosted on Acast. See acast.com/privacy for more information.
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1:17:43
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1:17:43
4 TRIATHLONS. 4 DAYS. 4 COUNTRIES.
The boys are back for another week, and this time we are joined by Leigh Wallis.A motorcross champion in his teens, followed by a long hiatus from competitive sports until he discovered running and inevitable, triathlon!After completing Ironman Wales a few times, and understanding the physical demands, Leigh was struggling to find his mental breaking point. And then, the 444 Challenge was born.4 Iron distance triathlons, in 4 days across 4 countries. That might just do it. Hosted on Acast. See acast.com/privacy for more information.
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RIDING A BIKE WAS THE EASY PART
This week we caught up with @life_of_lewisss and talked, a lot!🚵🏻 Mountain Bikes🏊‍♂️ Triathlon📹 Content💰FundraisingPlus the boys break down last weekends' Tonypandy Track Classic! Hosted on Acast. See acast.com/privacy for more information.
Niki and Gareth bring you the fastest podcast on the internet.Exploring the unasked questions of the World of running and other endurance sports. What's the worst that can happen? Hosted on Acast. See acast.com/privacy for more information.
Ireland