Central United Methodist Church (Arlington, Virginia) Sermon Podcast
Central United Methodist Church

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- Remembering the Sabbath
Series: Divine Rest
Scripture: Exodus 20:1–11 (Common English Bible)
Guest Preacher: Rev. Lem Pearsall
What does it mean to remember the Sabbath in a world that constantly tells us to produce more?
In the second message of our Divine Rest sermon series, guest preacher Rev. Lem Pearsall explores the fourth commandment in Exodus 20:1–11 and invites us to see Sabbath not as a burden or restriction, but as a declaration of freedom.
The story begins with the Israelites in Egypt, where their value was measured by how many bricks they could produce. Pharaoh's system demanded more work, more production, and more output. Even after God freed the Israelites from slavery, the deeper challenge remained: learning how to live as free people.
That is where Sabbath enters the story.
God teaches the Israelites to gather enough manna on the sixth day so that they can stop working on the seventh. There will be no gathering, no scrambling, no production, and no worrying about tomorrow. After generations of living under Pharaoh's demands, God's people are being taught a completely different way of life: to stop, rest, and trust that God will provide.
Rev. Pearsall reminds us that the command to "remember the Sabbath" reaches back to the creation story we heard last week. God rested on the seventh day, blessed it, and made it holy. Sabbath reminds us that we are not machines. We are not our jobs, our accomplishments, our hours worked, or our productivity.
The Sabbath is a gift.
Throughout this sermon, Rev. Pearsall reflects on the ways our own culture can sound surprisingly similar to Pharaoh's. We may not be making bricks, but we know the pressure to accomplish more, work harder, check another item off the list, and measure ourselves by what we have produced.
The Sabbath interrupts that way of thinking. It reminds us that our worth comes not from what we produce, but from who we are: beloved children of God.
Sabbath also requires trust. When we stop working, we have to trust that the world will continue without us. When we stop producing, we have to trust that our worth has not disappeared. When we step away from our work, our phones, our schedules, and our endless responsibilities, we make room to receive God's presence and provision.
The Israelites had to learn not only how to leave Egypt, but how to live as free people. Rev. Pearsall invites us to consider whether we sometimes carry an "Egypt mindset" even after the chains have been broken. Sabbath becomes a weekly reminder that Pharaoh does not own us, our work does not define us, and our productivity does not determine our worth.
Sabbath is trust. Sabbath is worship. Sabbath is freedom.
As we continue our journey through Divine Rest, we are invited to remember who we are, remember who God is, and receive the Sabbath as the gift God intended it to be.
Reflection Questions:
• What messages about rest did you hear growing up? What do you hear now in our culture? How are those messages life-giving or life-draining?
Support the show - Even God Takes a Break
Series: Divine Rest (Opening Message)
Scripture: Genesis 1:1–2:3 (Common English Bible)
Preacher: Pastor Sarah Harrison-McQueen
What does it mean that even God rested?
As we begin the Divine Rest sermon series, Pastor Sarah Harrison-McQueen invites us to rediscover the gift of Sabbath through the opening creation story in Genesis. In a world that constantly calls us toward productivity, accomplishment, and endless activity, Genesis offers a different rhythm: work, pause, notice, and rest.
The creation account does not end with another act of making. After six days of bringing order and beauty into the world, God stops. God blesses the seventh day and calls it holy—not because creation is incomplete, but because creation is good.
The seventh day reveals something surprising about the nature of rest. God does not disappear from creation or withdraw from the world. Instead, God rests in the midst of creation, fully present and savoring what has been made. Sabbath is not about escaping life; it is about learning to be present with God within it.
Throughout this sermon, Pastor Sarah reflects on our modern struggle with stillness and silence, the ways we measure our worth through productivity, and the difficulty many of us have in setting down what keeps us constantly moving.
The story of creation reminds us that human worth has never been based on what we produce. Before humanity ever accomplished anything, we were already created in God's image and declared good. Sabbath becomes an act of trust—a reminder that the world does not depend entirely on our effort and that God continues to hold all things together.
Drawing on the image of Sabbath as a "cathedral in time," Pastor Sarah invites us to consider what it means to set aside space in our lives for God's presence. Rest is not simply a break from work; it is a homecoming to the rhythm God has woven into creation.
As this five-week journey begins, we are invited to start small: to pause, to notice, and to practice the art of paying attention. Through these moments of Sabbath, we discover that God is already present, waiting for us in the sacred space of time.
Reflection Questions:
• The text says God rested, but it does not say God disappeared. What do you imagine God was doing on the seventh day? What might it mean that God rested in the midst of creation rather than withdrawing from it?
• What would it mean to treat one day each week as genuinely different from all the others? What would you have to stop doing?
• What in your daily life do you find it hardest to stop doing, to set down, or walk away from? What does that say about where you are placing your trust?
Support the show - Love Moved In
Series: Christmas in July (Final Message)
Scripture: John 1:1–14 (Common English Bible)
Guest Speaker: Rev. Lemuel Pearsall
What does it mean that God didn't remain distant—but chose to become our neighbor?
As the Christmas in July series concludes, guest speaker Rev. Lemuel Pearsall invites us to see the Christmas story from John's remarkable perspective. While Matthew tells of the Magi, Luke tells of shepherds, and the nativity places us in Bethlehem, John's Gospel begins even earlier—before creation itself.
"In the beginning was the Word..."
Before there was light, before there were stars, before time itself, Christ already was. John reminds us that the baby born in Bethlehem was not merely another child entering history, but the eternal Word through whom all things were made.
In John 1:1–14, we encounter one of Scripture's most profound declarations: "The Word became flesh and made his home among us." God did not simply send a message or a prophet. God came personally. The Creator entered creation, taking on human flesh while remaining fully God.
Throughout this sermon, Rev. Pearsall reflects on the wonder of the Incarnation—the mystery that the infinite God chose to live among ordinary people. Jesus did not remain safely distant from human suffering. He experienced joy and grief, friendship and betrayal, hunger and exhaustion. He became, as the sermon beautifully describes, "God with skin on."
John's cosmic view of Christmas reminds us that Bethlehem was never simply the beginning of Jesus' story. It was the moment when eternal love stepped into human history. The God who created the universe chose to enter it, not through displays of power, but through humility, vulnerability, and relationship.
The message also challenges us to consider what it means that God "moved into the neighborhood." Jesus didn't simply visit humanity—he took up residence among us. He walked our streets, shared our struggles, and revealed God's grace and truth through everyday acts of compassion, forgiveness, and love.
Because Christ came near to us, we are called to draw near to others. The Incarnation is not only something we celebrate; it becomes the pattern for Christian living. As followers of Jesus, we are invited to reflect his light by loving our neighbors, extending grace, showing compassion, and reminding a hurting world that no one is ever truly alone.
As Christmas in July comes to a close, this final message brings together the entire journey—from shepherds to Simeon and Anna, from the Magi to John's eternal Word—and reminds us that Christmas is ultimately about God's desire to dwell with humanity.
Love moved into our neighborhood so that we might one day live forever in God's.
Reflection Questions:
• John begins his Gospel before the beginning of time. How does that cosmic framing change the way you understand what happened in Bethlehem?
• What does it mean for your everyday life that God chose to become a neighbor rather than remain at a divine distance?
• Looking back over the four weeks, which encounter with the infant Jesus—the shepherds, Simeon and Anna, the Magi, or John's prologue—has stayed with you most? Why?
• What is one thing you want to carry forward from this series?
Support the show - We Followed a Star
Series: Christmas in July
Scripture: Matthew 2:1–12 (Common English Bible)
What are you following—and where is it leading you?
In this message from Christmas in July, we journey with the Magi as they follow a star toward the newborn Christ. Unlike the familiar scenes of shepherds and angels, Matthew’s Christmas story introduces us to unexpected travelers from far away who recognize something sacred and respond with faith, courage, and worship.
The Magi had no map, no certainty, and no guarantee of what they would find. They simply followed the light they had been given. Their journey reveals something important about seeking God: sometimes faith means stepping forward before we know exactly where the path will lead.
In this sermon, Rev. Sarah Harrison-McQueen explores the contrast between the Magi and King Herod. Both hear the news that a Messiah has been born, but they respond in completely different ways. The Magi move toward the light with curiosity and hope. Herod responds with fear and a desire to maintain control.
Matthew’s story reminds us that the gospel has always included unexpected people. The Magi were outsiders, people who were not already part of the covenant community, yet they were drawn toward Jesus. Their journey reveals that God’s grace reaches beyond boundaries and invites seekers from every place to encounter Christ.
When the Magi finally find Jesus, they are overwhelmed with joy. Their response is worship, generosity, and surrender. They offer their treasures, but they receive something far more valuable: an encounter with the living Christ that changes the direction of their lives.
After meeting Jesus, the Magi return home by another route. This small detail carries a powerful message—encountering Christ changes us. We cannot always return to life exactly as it was before. God’s presence invites us onto a new path.
This story invites us to consider what is shaping the direction of our own lives. Are we being led by fear like Herod, or are we willing to follow the light like the Magi? What are the “stars” we are following, and are they leading us toward joy, worship, and a deeper relationship with God?
The Christmas story reminds us that God is still calling people forward. The journey may include uncertainty, detours, and unexpected challenges, but those who follow the light of Christ discover that the path leads to transformation.
Reflection Questions:
• What does the story of the Magi reveal about whom the gospel includes?
• What is the difference between the Magi and Herod, and where do you see that contrast today?
• How has an encounter with Jesus changed the direction of your life?
• What is currently shaping the direction of your life, and is it worth following?
Support the show - Everything I Waited For
Series: Christmas in July
Scripture: Luke 2:21–40 (Common English Bible)
What happens when the thing we have waited for finally arrives?
In this message from Christmas in July, we step into a quieter part of the Christmas story—the moment when Mary and Joseph bring the infant Jesus to the temple. There are no angels filling the sky, no shepherds rushing from the fields, and no grand announcement. Instead, a young family arrives faithfully carrying their child, and two people who have spent years waiting recognize that God’s promise has been fulfilled.
Luke introduces us to Simeon and Anna, two faithful people who know what it means to wait. Simeon has held onto a promise from God that he would see the Messiah before his death. Anna has spent decades in prayer and worship, remaining devoted to God through deep loss and uncertainty. Their stories remind us that waiting is not simply empty time—it can become a place where God shapes us.
In this sermon, Rev. Sarah Harrison-McQueen reflects on the spiritual discipline of hope and what sustains us when the distance between God’s promise and its fulfillment feels long. Simeon and Anna show us that faithfulness does not mean pretending waiting is easy. Instead, they teach us that staying close to God through prayer, worship, and trust allows us to recognize God’s presence when it appears in unexpected ways.
Simeon was guided by the Holy Spirit, and Anna made her waiting an act of devotion. Neither knew exactly when God would fulfill the promise, but both remained attentive and faithful. Their lives challenge us to ask: What are we doing while we wait? Are we allowing the waiting to draw us closer to God?
When Simeon finally holds Jesus, he declares, “my eyes have seen your salvation.” The fulfillment of his hope does not erase all difficulty, but it brings a deep peace—a sense that God’s promise has become real. And when Anna encounters Jesus, she cannot keep the good news to herself. Her joy overflows into testimony as she tells others what she has seen.
This story reminds us that genuine hope changes us. When God meets us, the response is not simply to hold onto the moment for ourselves, but to share what God has done. The hope we receive becomes a hope we offer to others.
Many of us are waiting for something: an answered prayer, a new beginning, healing, reconciliation, or a glimpse of where God is leading us next. Simeon and Anna remind us that waiting is not wasted time. The Holy Spirit is present even in seasons when we cannot yet see the outcome.
Thousands of years later, we still gather around this Christmas story of Emmanuel—God with us. We are reminded that God meets us not only in moments of celebration and certainty, but also in seasons of longing and anticipation.
May we learn from Simeon and Anna to remain faithful in the waiting, attentive to the movement of the Spirit, and ready to recognize God’s presence when hope is fulfilled.
Reflection Questions:
• What do you think sustained Simeon and Anna through decades of waiting?
• What does Simeon and Anna’s faithfulness teach us about holding onto hope?
• What do you notice about Anna’s response to seeing Jesus? What does her response suggest about what happens to us when genuine hope is fulfilled?
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About Central United Methodist Church (Arlington, Virginia) Sermon Podcast
An audio podcast of the weekly message preached at Central United Methodist Church in Arlington, Virginia. You're invited to join us online for worship on Sundays at 10:30 a.m. Visit us on the web at cumcballston.org to learn how to join us for worship via zoom or facebook live. You're invited to join our congregation where we worship God, serve others, and embrace all.
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