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Hopestream for parenting kids through drug use and addiction

Brenda Zane
Hopestream for parenting kids through drug use and addiction
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  • Four Counterintuitive Parenting Moves If Your Child Has Substance Use and Mental Health Challenges, with Brenda Zane
    ABOUT THE EPISODE:In this episode from the vault, I draw from my own experiences to share four counterintuitive strategies that can transform relationships and encourage healing when you're parenting a young person struggling with substance use and mental health. I emphasize the importance of asking questions instead of giving commands, focusing on self-reflection rather than solely on your child, trusting a higher power, and broadening your perspective to see the bigger picture. I've also included recommendations for books, podcasts, and exercises to support you on this challenging journey, promising hope and community support along the way.EPISODE RESOURCES:Episode 22 with Krissy PozatekDr. Brad Reedy's podcast, services & booksBeyond Addiction book and workbookEpisode 3 & 136 with Carrie Wilkens Ph.D.This podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereFind us on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
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  • What You May Not Want To Hear: Ten Hard Truths Parents Need To Know If Your Child Is Misusing Substances, with Brenda Zane
    ABOUT THE EPISODE:This week I’m bringing back an episode from 2020 that is just as relevant today as it was then. The episode covers ten hard truths parents need to face when you recognize potential substance use, or if you know you’re dealing with an addiction. It’s a great episode for those who are new to the experience of having your child dabble in or become dependent on substances, and there are also truths that apply to the seasoned parent who’s been at this for a while.This is a straight-forward, lay-it-all-out-there episode that I hope will bring a sense of urgency if you’ve been floundering with what to do, and encourage you to share it with a friend if someone you know is in the early stages of, “what do I do!?” with their child or children.EPISODE RESOURCES:Download the show PDF resource doc hereThis podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereFind us on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
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  • Parenting Through the Messy and Bitter Times: Wisdom and Joy in the Face of A Child's Addiction, with Brenda Zane
    EPISODE DESCRIPTION:It's summer and we're diving deep into the Hopestream episode vault to bring you some listener faves and a few that just work when you need connection and understanding. Today, you'll hear about The Secret Menu, originally aired in August of 2023 - with the addition of a new story and insights.Sometimes you can gain a different understanding of things by looking at them through a new lens. This bite-size episode does that for you as the parent of a young person who struggles with substances and mental health - in the form of a short story.You'll hear about a restaurant owner and her strange, secret menu. And for those who eat from it, it can provide benefits and gifts not available anywhere else.It's one you may want to single-task for to absorb the full meaning. Created with love and compassion by me, just for you. This podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereFind us on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
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  • From Chaos to Clarity: Parenting Kids Through Addiction with Healthy Boundaries and Autonomy, with Beth Hillman
    ABOUT THE EPISODE:Figuring out your evolving role as a parent during your child’s adolescence is difficult, even if you aren’t dealing with substance misuse. The natural inclination to protect and nurture is already being challenged by your child’s growing sense of autonomy. You’re told to step back, control less, and allow them to make their own mistakes.  So, for parents of kids who are misusing substances and struggling with mental health, this process is especially agonizing. How do you walk the line between healthy support and “enabling?”  How do you, as a parent, even understand your own role anymore? Thankfully, my guest today has lots of answers.Beth Hillman’s 16-year-old son attended a wilderness treatment program at the age of 16. Immediately afterward, he informed her that he would continue using.  Today, Beth is a double-certified life and parent coach who brings her lived experience to other families through a podcast, private and online coaching, and workshops. She has not only lived in the trenches, but has also helped many other families who found themselves navigating a painfully difficult path.In this episode, we discuss specific, actionable ways to understand what it means to be a parent during this challenging time, ideas for building the scaffolding of both boundaries and safe spaces for our kids, avoiding power struggles with curiosity, and what it actually means to “meet kids where they are.”  EPISODE RESOURCES:Beth Hillman Coaching websiteParenting Post Wilderness podcastThis podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereFind us on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
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  • The Hidden Struggles You Can't Name: Debilitating Doubt & the Learning Curve When Your Child Struggles With Addiction, Part Two, with Cathy Cioth
    EPISODE DESCRIPTION:In part two of this two-part episode, Cathy and I dive deep into two more of those sneaky, often invisible struggles that so many of us experience when parenting through substance use and mental health challenges.PART TWO:In part two, we marvel at and empathize with you when it comes to the insane learning curve parents face when their child is experimenting with or addicted to substances and facing mental health issues. We faced it ourselves and proudly wear our honorary Real Life Research Ph.D.'s. We then share the very real feeling of doubt and acknowledge how it can reach far beyond just parenting. This experience can knock you off your feet and make your world feel like a movie set - we get it, and we're here to talk about it. EPISODE RESOURCES:All Kinds Of Therapy - treatment and resource locator: www.allkindsoftherapy.comDr. Gabor Maté websiteHopestream podcast episode with Dr. Maté (episode 131)This podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereFind us on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
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About Hopestream for parenting kids through drug use and addiction

Hopestream is the defacto resource for parents who have a teen or young adult child who's misusing drugs or alcohol, hosted by Brenda Zane. Brenda is a Mayo Clinic Certified health & wellness coach, CRAFT-trained Parent Coach, and mom of a son who nearly lost his life to addiction. Guests include addiction, prevention, and treatment experts, family members impacted by their loved one's substance use, and wellness and self-care specialists. You'll also hear heartfelt messages from me, your host. It's a safe, nurturing respite from the chaos and confusion you live with. We gather in our private communities between the episodes in The Stream community for moms. Learn more at www.hopestreamcommunity.org/the-stream/.
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