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Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons

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Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons
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  • How to Support Kids with Disabilities | Life Skills from a Special Ed Teacher & Sibling
    In this episode, I welcome Shari Pierce—retired special education teacher, author, and sibling of an adult with developmental disabilities. With over 30 years in the classroom, Shari shares practical life skills for parents and teachers, stories from her career, and powerful advice on how we can better support and include people with intellectual disabilities.We explore:* Why inclusion matters in schools and at home* How to talk to your kids about disabilities* Lessons from teaching hands-on life skills* What Shari learned growing up with a disabled siblingThis conversation is a must-watch for parents, educators, and anyone wanting to raise compassionate kids.📘 Find Shari’s book: Life Skills – A Handbook for Parents and Teachers of the Intellectually Disabled on Amazon & Barnes & Noble✨ ABOUT ME:I'm Alysia Lyons, a certified life coach helping moms release guilt and overwhelm, reconnect with their intuition, and parent from a place of peace.🌐 Learn more: https://alysialyons.com📞 Book a Peace Alignment Call: https://alysialyons.com/align🔔 Don’t forget to LIKE, SUBSCRIBE, and click the BELL 🔔 so you never miss an episode of Imperfect Mommying!#SpecialEducation #ParentingTips #DisabilityAwareness #Inclusion #LifeSkills #ImperfectMommying
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  • Making Family Travel Easier: Lee Friedman on Traveling with Kids
    In this episode, I sit down with Lee Friedman—former lawyer, mom of two, and founder of Mango Tree Travel—to talk about how she transitioned from a 15-year legal career into the world of family travel entrepreneurship.Lee shares how motherhood changed her perspective on travel, how COVID reshaped her career path, and what inspired her to build a resource for parents who want to enjoy traveling with kids (yes, it’s possible!).We also talk about:✨ The unexpected journey from law to lifestyle freedom✨ Why parenting didn’t come naturally—and how travel helped✨ Real-life advice for moms navigating career changes✨ How to make family vacations less stressful and more meaningfulIf you're a mom juggling kids, a career pivot, or dreaming of your next family getaway, this episode is for you.Connect with Lee:www.mangotreetravel.comhttps://www.instagram.com/mango_tree_travel/🔔 Don’t forget to like, subscribe, and hit the bell for more inspiring conversations with real moms.👇 Drop a comment: Have you ever considered switching careers after becoming a mom?✨ ABOUT ME:I'm Alysia Lyons, a certified life coach helping moms release guilt and overwhelm, reconnect with their intuition, and parent from a place of peace.🌐 Learn more: https://alysialyons.com📞 Book a Peace Alignment Call: https://alysialyons.com/align🔔 Don’t forget to LIKE, SUBSCRIBE, and click the BELL 🔔 so you never miss an episode of Imperfect Mommying!#MomLife #FamilyTravel #MomEntrepreneur #CareerChange #ImperfectMommying #TravelWithKids #LeeFriedman #MangoTreeTravel #MomPodcast #AlysiaLyons #ImperfectMommy
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  • No One Knows What They're Doing: The Truth About Parenting Expectations | Lynda Martin
    Feeling like you're messing up as a mom? You're not alone—and you're not doing it wrong. In this powerful conversation, I sit down with marriage and family therapist Lynda Martin to talk about the messy, beautiful truth of parenting without a manual.We dive into:✔️ Why no parenting book fits every child✔️ How to balance flexibility with consistency✔️ What Lynda’s own daughters taught her about love, repair, and being “good enough”This episode is full of wisdom, laughs, and the reminder that imperfection is part of the job. Whether you're navigating toddler meltdowns or tween emotions, this one’s for you.Connect with Lynda:https://www.relationshipindecision.com/https://www.instagram.com/attached.therapy/https://www.facebook.com/Attachedny✨ ABOUT ME:I'm Alysia Lyons, a certified life coach helping moms release guilt and overwhelm, reconnect with their intuition, and parent from a place of peace.🌐 Learn more: https://alysialyons.com📞 Book a Peace Alignment Call: https://alysialyons.com/align🔔 Don’t forget to LIKE, SUBSCRIBE, and click the BELL 🔔 so you never miss an episode of Imperfect Mommying!#ImperfectMommying #ParentingPodcast #TherapistMom #MomLifeTruths #PeacefulParenting #GentleParenting #MomGuilt #YoureNotDoingItWrong
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  • Meltdowns, Music, and Managing Emotions: Parenting Neurodivergent Kids with Confidence | Samantha Foote
    Ever feel like you're walking on eggshells trying to manage your child's big emotions? Especially when you're running on empty yourself?In this episode, I welcome Samantha Foote—board-certified music therapist and parent consultant for families with neurodivergent kids. We talk about emotional regulation, the power of music to shift moods, and how parents can stay steady during the storm of a meltdown.You’ll walk away with actionable strategies for supporting your child and yourself—like creating playlists for emotional transitions, using body doubling during overwhelming tasks, and breaking down instructions for better follow-through. Whether your child has ADHD, autism, or is simply sensitive to the world around them, this conversation offers real tools and a big dose of empathy.🎧 Tune in and learn how to “get curious, not furious”—and why your energy sets the tone for your home.Connect with Samantha:Instagram: www.instagram.com/everybrainisdifferentFacebook: www.instagram.com/everybrainisdifferentTiktok: www.tiktok.com/everybrainisidfferent✨ ABOUT ME:I'm Alysia Lyons, a certified life coach helping moms release guilt and overwhelm, reconnect with their intuition, and parent from a place of peace.🌐 Learn more: https://alysialyons.com📞 Book a Peace Alignment Call: https://alysialyons.com/align🔔 Don’t forget to LIKE, SUBSCRIBE, and click the BELL 🔔 so you never miss an episode of Imperfect Mommying!#parentingneurodivergentkids #emotionalregulation #musictherapy #imperfectmommying #momlife #adhdparenting #meltdowntips #gentleparenting
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  • How to Heal Through Energy: Unlock the Power of Soul Intelligence | Kristine Genovese | S8 E23
    Are you struggling with emotional or physical health issues that just won’t seem to improve? In this episode of Imperfect Mommying, Kristine Genovese reveals how unresolved emotions and trauma can manifest as physical ailments, and how you can heal them through energy work. Kristine shares the powerful Soul Intelligence Method, which helps uncover the root causes of illness by releasing stuck energy from the body.We discuss the science behind energy healing, how emotional wellness is directly connected to your physical health, and why self-care is crucial for moms to maintain balance and well-being. Kristine offers insight into how her method partners with functional medicine to transform lives and how you can begin your own healing journey today.In this episode, you’ll learn:* How emotional energy affects your physical health and how to release it* The mind-body connection and why it’s key to your wellness* Practical tips for moms to improve self-care without guilt* Why energy healing is essential for long-term health and emotional balanceKristine also talks about her bestselling book, Healing Through Soul Intelligence, and shares tips on reconnecting with your passions, especially for empty nesters.Ready to unlock the power of energy healing? Tune in and start your transformation today!Subscribe for more holistic health tips, emotional wellness guidance, and self-care strategies for moms!For over 25 years, I specialized in corporate growth and turnarounds, uncovering the hidden patterns, negative energy, and dysfunction blocking success. I streamlined people, processes, and technology to create optimal outcomes. I’ve taken that same passion for transformation and channeled it into a revolutionary and inspired mission: empowering healthcare professionals and healers to reclaim their well-being and revolutionize how they heal others through the SOUL INTELLIGENCE® Method.As a conscious leadership executive, wellness enthusiast, and newly initiated spiritual gangster, I teach energy-based trauma release and root-cause healing that sparks lasting transformation—mentally, emotionally, physically, spiritually, and energetically. With SOUL INTELLIGENCE® as the ultimate biohacking tool, we’re helping thousands align with their Higher Selves, heal completely, achieve their goals, and make an even greater impact.This isn’t just about individual breakthroughs; together, we’re transforming healthcare into a holistic, balanced, and empowered system that serves everyone. Ready to join the movement and become a holistic hero? Let’s make the world healthy and vibrant—one soul at a time!Connect with Kristine: FB: Kristine GenoveseIG: [email protected]#MomHealing #energyhealing #SoulIntelligence #SelfCareWithoutGuilt #holistichealth #emotionalwellness #ImperfectMoming #healingjourney #mindbodyconnection #energywork #functionalmedicine
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About Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons

Our children aren’t listening to the lecture, they are watching the show. They are looking to you for examples of how to live; absorbing lessons from the unconscious ways in which we navigate the world. So what can we do? We can make sure that we are functioning from a place of self-awareness, and that we are demonstrating healthy relationships with ourselves and others. It’s not as simple as setting an intention to model those behaviors because guess what? We also learned how to operate from our experiences observing our parents. This show is about personal development, and self-healing as means to show up better in our lives, and in turn, become better role models for our children. Life doesn’t come with a manual, but it does come with a mom! Alysia Lyons is the Mom Support Coach, helping moms like you find more joy in their lives and become the people they want their kids to look up to. If you’re looking for extra support, join the countless women who have transformed their parenting styles and found more joy in their lives through working with Alysia directly. Schedule your free consultation at AlysiaLyons.com today!
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