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Peace in His Presence

Michelle Diercks
Peace in His Presence
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  • When Your Dreams Fall Apart: How God Meets You in the Middle
    Are you in the middle of a broken dream right now? Wondering if God sees you, if healing will ever come, or if you'll survive this pain? In this episode, discover how God meets you exactly where you are—in the pacing, the tears, the unanswered questions. Learn how your brain creates thought ruts during grief and how God's Word can create new pathways to peace. Your broken places might be exactly where God's light will shine brightest. What You'll Discover in This Episode: If You're Living with a Broken Dream Right Now: You'll learn: Why your brain keeps replaying the same painful thoughts (and what you can do about it) How to recognize the "thought ruts" that are keeping you stuck in grief You'll discover: That showing up matters—even when you can't feel God's presence yet How God uses the "ordinary" (like Sunday worship) to do extraordinary healing work Why your breaking might be the beginning of something more beautiful than your original dream That healing isn't linear, instant, or neat—and that's okay You're not failing because you're still hurting If You're Wondering If Healing Will Ever Come: You'll gain hope that: God doesn't look at your broken pieces and shake His head in disappointment Your service, calling, or purpose isn't over just because this dream died Time + God's presence = transformation (even if it takes 26 years) The cracks in your story might become the most beautiful part God is doing Kintsugi work in your life right now—filling your broken places with His gold If You Need to Remember God's Faithfulness: You'll be reminded: God was faithful in your past—even when you couldn't see it at the time To look back and notice where He met you in your wilderness That He's been rewriting your thought patterns through His Word all along Your story isn't finished yet—God is still making all things new The places where you felt most broken are now where you have the most compassion for others This Episode Is For You If: ✓ You're grieving a ministry dream that didn't turn out the way you hoped ✓ You've experienced church hurt and wonder if you'll ever heal ✓ You're stuck in thought spirals about what you "should have" done differently ✓ You feel like a failure because your calling looked different than you planned ✓ You're exhausted from trying to hold everything together ✓ You need permission to grieve without rushing to "get over it" ✓ You're wondering if God can still use broken people (spoiler: He specializes in it) ✓ You're pacing your own kitchen table right now, processing pain too big for words ✓ You need to hear that you're not alone in the messy middle What Makes This Episode Different: This isn't about: Quick fixes or 3 easy steps to healing Pretending everything's fine when it's not Spiritual bypassing your real pain Comparison (her healing vs. your timeline) This IS about: God's patient, faithful presence in the long journey Permission to be human while trusting God Real tools (thought work, Be Still prayer, Scripture) that help Honest faith that makes room for grief AND hope Remembering you're God's beloved daughter, even in the breaking You'll Walk Away With: 🧠 Understanding of how your brain works: How "thought ruts" form and why they feel so permanent How God's Word literally rewires your neural pathways Tools to recognize when you're spiraling vs. when you're healing 💎 The Kintsugi Perspective: What this Japanese art teaches about redemption Why your cracks don't need to be hidden How breaking and mending are part of your story, not failures in your story Permission to see beauty in what feels ruined 🙏 Practical Prayer Tools: The Be Still Prayer using God's name "Yahweh Rafa" (The God Who Heals) How to receive what God offers when you don't feel worthy Where to find God when you can't sense His presence How to sit with grief without letting it become your identity 📖 Scripture That Anchors: Psalm 147:3 - "He heals the brokenhearted and binds up their wounds" How to let God's Word create new pathways when old thoughts won't stop Why showing up to receive His gifts matters (even when you can't feel it working) Your Reflection Journey: As you listen, consider these questions: About Your Story: What dream are you grieving right now? What thought ruts has your brain created about what happened? Where have you been pacing your own "kitchen table"? About God's Presence: Looking back, where was God meeting you when you couldn't feel Him? What "ordinary" places has He used to do extraordinary healing work in your life? Where are you receiving His gifts right now (worship, communion, His Word)? About Your Future: What if your broken dream isn't the end of your story—just the middle? What if the cracks are exactly where God's light will shine brightest? What new thing might God be making that you can't see yet? Here's the Truth You Need to Hear: Your broken dream doesn't mean: ❌ You failed ❌ God is disappointed in you ❌ Your calling is over ❌ Something's wrong with you ❌ You should have done it differently ❌ You're too broken to be used Your broken dream might mean: ✓ God is doing something you can't see yet ✓ The gold is being prepared for your cracks ✓ Your most compassionate ministry is being birthed through your pain ✓ You're learning to trust instead of control ✓ Your story is becoming one only you can tell ✓ You're exactly where God can meet you most intimately What Happens Next: After you listen to this episode, you might: Feel seen and less alone in your grief Have language for what you've been experiencing ("thought ruts!") Notice where God has been present all along Feel permission to grieve without shame Have hope that healing is possible (even if it takes time) Want to look at your own story through the Kintsugi lens Feel ready to receive what God is offering you today Take the Next Step: If this episode resonates with you: 📧 Book a Free 50-Minute Coaching Session You don't have to walk through this alone. In our time together, we'll: Explore the thought patterns keeping you stuck Discover where God is meeting you right now Create practical tools using God's Word to build new neural pathways Hold space for your grief while moving toward hope These sessions alone have helped so many women. [Schedule here: Link] A Note from Michelle: Friend, if you're listening to this episode in the middle of your own broken dream—while you're pacing your kitchen table, crying in your car, or wondering if you'll survive this—I want you to know: You're not alone. God sees you. Your dream falling apart doesn't mean YOU'RE falling apart. The cracks are where the light gets in. I've been where you are. I know that soul-deep exhaustion of holding everything together. I know what it's like to wonder if God is even there when your prayers aren't answered the way you begged. And I can tell you from 26 years on the other side: He was there. He is here. He's doing Kintsugi work in your life right now, even if you can't see it yet. Your broken places are becoming your most beautiful. With love and hope for your journey, Michelle Featured Scripture: Psalm 147:3 - "He heals the brokenhearted and binds up their wounds." Revelation 21:5 - "I am making all things new." 2 Corinthians 12:9 - "My power is made perfect in weakness." About Peace in His Presence: This podcast is a space where we pause together, take a deep breath, and rest in the truth of who God is and who we are in Him. Each episode walks through God's Word and real stories of His redemption, learning how to be still, notice His presence, and live from His promised joy. Your host, Michelle Diercks, is a Christian life coach, speaker, and author passionate about helping women move from anxiety to peace, from control to trust, and from broken dreams to beautiful purpose. Currently completing Master Coach certification, Michelle integrates faith, neuroscience, and practical tools for transformation.  
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  • How to Process Emotions - What to Do When You Feel Unseen, Unheard, or Unnoticed
    Have you ever been told you're "too emotional"? Do you feel unseen, unheard, or unnoticed in your relationships? If you've spent years thinking about your emotions instead of actually feeling them, this episode is for you. In this episode of the Peace and His Presence Podcast, I share my personal story of being told "you will always fail in life because you're too emotional" and how that painful wound led me to spend years stuck in my head, analyzing my emotions instead of processing them. Discover the biblical story of Hagar and El Roi (the God Who Sees) and learn a simple framework for processing emotions in about 90 seconds instead of staying stuck in emotional loops for hours or days. What You'll Learn in This Episode: The Difference Between Thinking About Emotions vs. Processing Them Why staying in your head keeps emotions stuck in your body How analyzing and judging emotions actually makes them stronger The science behind emotional processing (it only takes 90 seconds!) What it means to actually feel your feelings instead of just thinking about them The Story of Hagar and El Roi How an Egyptian servant girl with no power gave God a name What the Angel of the Lord (Jesus before incarnation) did when Hagar felt completely unseen How El Roi sees your emotions without shame or judgment A Practical Framework for Processing Emotions A simple 4-step process for moving emotions through your body How to invite God into your emotional processing Why movement (walking, changing rooms, going outside) helps release stuck emotions How to hold both your valid emotions AND God's truth at the same time Help for Feeling Unseen and Unheard Scriptures to speak over your emotions when you feel afraid, ashamed, or alone How to use different names of God (El Shaddai, Yahweh Rapha, Yaweh Shalom) depending on what you need Why being "too emotional" isn't a flaw—it's part of being human How to trust that feeling emotions won't destroy you Perfect For You If: ✓ You've been told you're too emotional, too sensitive, or too much ✓ You feel unseen, unheard, or unnoticed in your relationships ✓ You spend hours analyzing your emotions but never feel relief ✓ You're stuck in emotional loops and don't know how to break free ✓ You want biblical, practical help for processing big feelings ✓ You're exhausted from trying to logic your way out of emotions ✓ You've experienced church hurt around being "too emotional" ✓ You want to learn how to feel instead of just think Key Takeaways: Emotions are energy that take about 90 seconds to move through your body when you actually feel them—but staying in your head analyzing them keeps them stuck and looping. El Roi sees you—not the smaller, less emotional version of you, but the REAL you with all your feelings, passion, and intensity. You don't have to process emotions alone—God invites you to sit with Him and His truth while you feel your feelings. Being "too emotional" isn't a character flaw—it's often the result of being shamed for normal human emotions and learning to suppress instead of process. Episode Timestamps: [00:00] Welcome and introduction to processing emotions [00:02] The "too emotional" story—being told I would fail in life [00:05] The pattern continues in church ministry [00:07] Meet Hagar: the woman who felt completely unseen [00:09] The Angel of the Lord (Jesus) appears to Hagar [00:10] Hagar names God "El Roi"—The God Who Sees [00:11] The difference between thinking about emotions vs. processing them [00:13] The science: emotions take only 90 seconds to process [00:14] The framework for processing emotions (sign up for newsletter for full details!) [00:18] Using different names of God for different emotions [00:19] What to do this week [00:21] Be Still prayer with El Roi Scriptures Referenced: Genesis 16 - Hagar's story and El Roi Psalm 91 - God is our refuge Romans 8:1 - No condemnation in Christ Jesus Hebrews 13:5 - God will never leave or forsake us Resources Mentioned: Promised Hope: Finding Peace in God's Faithfulness Promised Rest: Finding Peace in God's Presence Free 50 Minute Consultation Call With Michelle Connect With Michelle: Michelle's Webiste   A Personal Note from Michelle: If you're reading these show notes because you've been told you're "too emotional" or because you feel completely unseen—I want you to know: you're not broken. You're not too much. And there's nothing wrong with your emotions. I spent years thinking ABOUT my emotions instead of actually FEELING them because I was told being emotional meant I would fail. But El Roi—the God Who Sees—taught me that my emotions aren't flaws. They're part of being fully human and fully His. This episode shares the practical framework I use (and teach my coaching clients) for processing emotions in about 90 seconds instead of staying stuck in loops for hours or days. But more than that, it's an invitation to meet El Roi—the God who sees ALL of you and calls it good. You don't have to be smaller, quieter, or less to be loved by God. He sees you. All of you. And He's inviting you to process your emotions WITH Him. Subscribe to my newsletter to get the complete framework, additional scriptures, and practical tools for this week's work! Share This Episode: Know someone who feels unseen, unheard, or unnoticed? Someone who's been told they're "too emotional"? Share this episode with them! Social Share Text: "Have you been told you're 'too emotional'? This episode about El Roi (the God Who Sees) changed how I process my emotions. 🎧 @peaceandhispresence" ⭐️ If this episode resonated with you, please leave a rating and review! It helps other women who feel unseen find this message of hope. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/happiness License code: E0ZCA2UDHWIGGI98 Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/through-darkness License code: 33GV8YJPLGMDFUEE
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  • How to Stop Anxious Thoughts at Night: A Practical Christian Approach
    How to Stop Anxious Thoughts at Night: A Practical Christian Approach Episode Description Do anxious thoughts keep you awake at 3 AM? Does your brain replay worst-case scenarios on repeat? You're not broken—your brain is just stuck in worry ruts. In this episode, I share a powerful coaching tool called a thought download, combined with biblical truth about God as your refuge, that will help you see your anxious thoughts clearly and start creating new neural pathways through God's Word. In This Episode You'll Learn: What thought ruts are and how they keep you stuck in worry patterns The neuroscience behind anxious thinking (and why it's not your fault) A 4-step thought download tool to get racing thoughts out of your head How God's Word literally rewires your brain to create new pathways Why El Shaddai (God Almighty) is your refuge when thoughts feel overwhelming The connection between thoughts, feelings, and actions (the creation cycle) Episode Highlights: [02:00] The Target story: How a simple mistake during COVID sent me into a catastrophic worry spiral [04:30] Understanding thought ruts: Why your brain keeps traveling down the same anxious pathways [06:00] Meet El Shaddai: The name of God that means "God Almighty and Sufficient" [07:30] The 4-step thought download tool that helps you process anxious thoughts [12:00] How to create new neural pathways through Scripture meditation The 4-Step Thought Download Tool: Set your timer for 10 minutes - Create a container for your thoughts Write continuously without stopping - Pour out everything, even the ugly thoughts Remember who's with you - El Shaddai holds space for your tangled thoughts Notice the patterns - What ruts do you see? Control? Worry? Shame? Key Scripture Referenced: Psalm 91:1-2 - "Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty" Philippians 4:6-7 - God's peace guards our hearts and minds when we pray instead of worry 2 Corinthians 12:9 - "My grace is sufficient for you, for my power is made perfect in weakness" Struggling with Anxious Thoughts? Here's How I Can Help: FREE Thought Spiral Quiz: Discover which rut you are stuck in. . . Promised Hope: Finding Peace in God's Faithfulness Promised Rest: Finding Peace in God's Presence Free 50 Minute Consultation Call With Michelle Connect With Michelle: Michelle's Webiste Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/happiness License code: E0ZCA2UDHWIGGI98 Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/through-darkness License code: 33GV8YJPLGMDFUEE
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  • Learning to Be Still: A Prayer for Anxious Hearts
    Are your thoughts spiraling with worry and anxious "what ifs"? In this episode of Peace in His Presence, we pray through Psalm 46:10 — "Be still and know that I am God" — and discover how God's peace can calm anxious hearts and bring rest when life feels uncertain. This episode prepares us for the Be Still Series with a simple yet powerful prayer for when your heart feels anxious. You'll hear how learning to "be still" in God's presence helps stop anxious thought spirals, quiet your restless heart, and remind you that God holds all things together. Whether you're facing a difficult decision, weighed down by anxiety, or simply longing for rest, this prayer will help you: Pause and breathe in God's presence Release your need to control every outcome Remember God's promises of peace in Scripture Trust Him to hold your heart in uncertain times ✨ This episode is especially for anyone searching for peace in anxiety, Christian prayers for worry, or how to trust God when life feels overwhelming. Take a deep breath, friend. Let's learn to be still together and rest in God's presence. 📖 Scripture: Psalm 46:10 — "Be still and know that I am God." Resources Mentioned: FREE Thought Spiral Quiz: Discover which rut you are stuck in. . . Promised Hope: Finding Peace in God's Faithfulness Promised Rest: Finding Peace in God's Presence Free 50 Minute Consultation Call With Michelle Connect With Michelle: Michelle's Webiste
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  • When Worry Takes Over: Breaking the Anxiety Spiral
    In a world of constant uncertainty and overwhelming news cycles, it's no wonder anxiety feels like it's taking over. Many of us find our worry spirals spinning completely out of control, leaving us exhausted and afraid. What do you do when fear hijacks your body at 1 AM, trying to control something happening 4,000 miles away? In this episode, I share my raw, honest story of the night I tried to manage my son's flight delay from Iowa - and what it taught me about breaking free from the anxiety patterns that keep us trapped. In This Episode, You'll Discover: Why your worry thoughts are like "well-worn ruts" in your brain How God's Word can literally create new neural pathways The difference between reasonable concern and paralyzing control Practical steps to break the anxiety spiral when worry takes over Scripture-based tools that actually work in real-time If you're exhausted from trying to control outcomes you can't manage, lying awake at night consumed by "what if" thoughts, or feeling hijacked by fear in uncertain times, this episode offers hope and practical help. Featured Scripture: Philippians 4:6-7 - "Do not be anxious about anything, but in every situation by prayer and petition, with thanksgiving, present your request to God. And the peace of God, which transcends all understanding, will guard your hearts and minds in Christ Jesus." Matthew 11:28-30 - "Come to me, all you who are weary and burdened, and I will give you rest." Resources Mentioned: FREE Thought Spiral Quiz: Discover which rut you are stuck in. . . Promised Hope: Finding Peace in God's Faithfulness Promised Rest: Finding Peace in God's Presence Free 50 Minute Consultation Call With Michelle Connect With Michelle: Michelle's Webiste
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About Peace in His Presence

Are you battling anxious thoughts and overwhelming worry? Do you find yourself forgetting your true identity as God's beloved child amidst the chaos of daily life? You're not alone, and there's hope. Join Michelle, a compassionate author, speaker, and Bible teacher, as she guides you to find peace and rest in God's unwavering promises. Each episode is designed to: Calm your anxious heart with biblical truths Remind you of your identity in Christ Teach practical ways to embrace God's peace Help you overcome overwhelm and find rest in His presence Whether you're struggling with anxiety, stress, or simply feeling overwhelmed, this podcast offers a sanctuary of peace. Michelle's gentle wisdom and years of experience will help you rediscover the tranquility of resting in God's love. Tune in and learn how to exchange your anxious thoughts for the peace that surpasses all understanding. It's time to rest, beloved. The God of the universe holds you, and His promises are your anchor in the storm.
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