Michael Singer Podcast

• E112: The Dance of Shakti: Conscious Energy and Liberation

  All of life is Shakti, the universal conscious energy that vibrates at different rates to manifest as physical form, thoughts, emotions, and the flow of spiritual energy. Our suffering arises when we resist life’s experiences and block this flow, storing disturbances that shape the personal mind and distort our lives. Freedom comes when we stop pushing experiences down, let old disturbances rise and pass, and learn to relax in the face of life so that the inner flow of shakti can carry us back to our natural state of joy, openness, and oneness with God. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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• E111: The Mind Isn’t the Problem—It’s That You’re Listening to It

  The deep spiritual teachings emphasize that the real problem is not the mind itself but our attachment to it and the impressions we’ve stored inside that distort our experience of life. We mistakenly look outward for solutions to this problem, when the real work is to release the inner disturbances that block the natural flow of energy and cause suffering. Spiritual liberation is found by turning inward, observing the mind, letting go of stored pain, and returning to the joyful, transcendent nature of consciousness itself. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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• E110: Awareness: The Essence of the Spiritual Path

  The essence of spirituality is directly experiencing awareness itself. Your thoughts, emotions, body, and external objects are simply things you are aware of. They are not aware of you—you are aware of them. Spiritual growth is learning to remain centered in that awareness, letting experiences pass without clinging or resisting. This allows you to handle reality as it is, instead of as a reaction to your past, and leads to a life filled with love and inspiration. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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• E109: You Are Already There: Letting Go of Distraction

  Deep spirituality is not about techniques, beliefs, or outer practices. It is about recognizing that you are already pure consciousness—whole, infinite, and one with the universe. But your awareness is constantly distracted by the outside world and your thoughts and emotions. You are unlimited, but what you are looking at is limited to the tiny sum of your past experiences—forming your false concept of self. Liberation comes by ceasing to identify with what you are looking at and identifying with who you really are—this is Self-realization. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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• E108: Understanding the Personal Mind and the Path to Liberation

  The personal mind is a self-created mental construct formed by holding on to past experiences we have tagged with like and dislike. Whatever we experience passes through this layer of mind, which has the effect of distorting our perception and causing suffering. Liberation requires recognizing that you are the awareness noticing these thoughts, not the thoughts themselves. You can then learn to stop storing new personalized impressions while allowing old ones to pass. In this freedom, you can live in harmony with reality, guided by clarity and peace rather than personal preferences. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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