There's nothing even remotely spiritual about going through life reacting to events. In this episode, Michael Singer explores how to become aware of our emotional reactions, navigate the energies that drive them, and learn to respond to triggering events with greater consciousness.

In this season opener, Michael Singer guides us into the understanding and practice of what he calls "the highest technique," that of relaxing in the midst of your resistance to life's events—and then fully experiencing the present moment.

Are you ready for the next chapter in Michael Singer’s profound (and often irreverent) wisdom? Check out this audio trailer from Sounds True founder Tami Simon, announcing Season Three of The Michael Singer Podcast. Join us on [September 13th] for the first new episode of this acclaimed podcast.

Who are you in the eyes of the universe? Here, Michael talks about our perceptual relationship with the universe—illuminating how we project ourselves onto the unfolding of reality.

A filthy home is an open invitation for rats and roaches to move in. In the same way, Michael reveals that neglected thoughts and emotions attract destructive unconscious behaviors.