Point of Relation with Thomas Huebl

This week, Thomas sits down with author and speaker Danielle LaPorte to discuss how personal transformation and collective healing intersect through spiritual awareness.

In this inspiring conversation, Danielle shares how she’s learned to stop resisting fear and move beyond spiritual bypassing to achieve what she calls “heart-centered integration.”

She and Thomas share practical wisdom on using breath, sound, and deep relational connections to support the healing process, and dive deep into the power of gentleness to anchor us in love and collective unity.

✨ Watch the video version of this episode on YouTube:
👉 https://youtu.be/QuEK2dcYUtM
Video episodes are typically posted at 8am PT/ 11am ET

Join Thomas LIVE on October 18 for a free practitioner training: ✨Working With the Energetic & Spiritual Principles of Trauma Healing✨

Refine your perception and strengthen your inner awareness to uncover the deeply hidden patterns that act as barriers to healing.

Sign up for free 👉 https://innerscienceofhealing.com/event/

For more episodes of the Point of Relation podcast, visit: https://pointofrelationpodcast.com/

✨ Danielle LaPorte is the former director of a future studies think tank in Washington, DC, where she managed a team creating global scenarios. She now speaks about the intelligence of the heart. She is the author of several books and the producer of dozens of meditation kits and online programs for spiritual support. Danielle is the creator of the Heart-Centered Membership and the Heart-Centered Leadership Program, with 400+ leaders in 30 countries hosting conversation circles, retreats, and workshops in all kinds of communities and businesses. She hosts the podcast With Love, Danielle.

Connect with Danielle 👉 https://daniellelaporte.com

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Point of Relation Podcast: https://pointofrelationpodcast.com
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:
👉 https://www.releasingourburdens.com

Take our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future:
👉 https://forms.gle/uoygyKMmHeUHeJFD9

This week, Thomas shares the warning signs of chronic overwhelm that can indicate that you’re headed towards burnout and critical steps you can take to reduce stress and restore balance.

He explains that there’s a spectrum ranging from overwhelm to burnout, and why the signposts along the way (like being unable to relax) are so easy to miss, especially when you have a history of trauma.

On this journey, he stresses how essential it is that we learn to embrace discomfort, and shares the key pillars for preventing burnout, which include things like relational regulation, strengthening your sense of your body, having a regular spiritual practice, and finding ways to nourish joy.

✨ Watch the video version of this episode on YouTube:
👉 https://youtu.be/68rEeGtzl74
Video episodes are typically posted at 8am PT/ 11am ET

For more episodes of the Point of Relation podcast, visit: https://pointofrelationpodcast.com/

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Point of Relation Podcast: https://pointofrelationpodcast.com
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:
👉 https://www.releasingourburdens.com

Take our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future:
👉 https://forms.gle/uoygyKMmHeUHeJFD9

This week, Thomas explores the lenses through which we see ourselves and how facing (rather than avoiding) difficulties opens the door to stronger purpose, deeper spiritual connection, and greater healing.

He shares how to access a sustainable well of energy as you face challenges in the process of healing, and how to use this inner momentum to fuel your personal and spiritual growth.

He also examines the role of mirroring in the relational component of healing, how to identify and integrate our unconscious biases and defense mechanisms, and how embracing your inner purpose can reduce stress, enable grounding, and transform anxiety into curiosity.

✨ Watch the video version of this episode on YouTube:
👉 https://youtu.be/XGSoEkmjpUM
Video episodes are typically posted at 8am PT/ 11am ET

For more episodes of the Point of Relation podcast, visit: https://pointofrelationpodcast.com/

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Point of Relation Podcast: https://pointofrelationpodcast.com
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:
👉 https://www.releasingourburdens.com

Take our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future:
👉 https://forms.gle/uoygyKMmHeUHeJFD9

This week, Thomas sits down with legendary musician and mental health advocate Alanis Morissette to explore trauma healing for highly sensitive people and what it means to lead with empathy.

Alanis graciously and vulnerably shares about her personal healing journey, discussing the somatic and therapeutic tools that helped with her anxiety, work addiction, and burnout, and helped her prioritize rest and nervous system regulation.

She and Thomas discuss our collective need for trauma-informed leadership, how to foster deep relational safety to facilitate healing, and the slow but powerful process of reconnecting to your body and reclaiming your creativity in the process of healing from trauma.

✨ Watch the video version of this episode on YouTube:
👉 https://youtu.be/4Sp4hFRda-A
Video episodes are typically posted at 8am PT/ 11am ET

For more episodes of the Point of Relation podcast, visit: https://pointofrelationpodcast.com/

Join Thomas and leading psychologists, clinical practitioners, artists, teachers, and cultural leaders for ✨ Healers on Healing ✨, a free online event from September 17-19.

Dr. Sharon Salzberg, Michael Meade, Dr. Mariel Buqué, and more will engage in ten in-depth conversations exploring how healing happens, what we experience, and how it shapes the future.

Learn more and sign up for free here 👉 https://conversationsonhealing.com

✨ Alanis Morissette is a Grammy Award-winning artist, host of the Conversation with Alanis Morissette podcast, and passionate advocate for mental health and female empowerment. Her advocacy includes a wide range of endeavors focused on returning to wholeness, self-growth, and the psychological and spiritual healing of trauma. She has led workshops at UCLA, Esalen, and Omega Institute, and shared the stage with many of today’s great thinkers and change agents, including Oprah Winfrey and Arianna Huffington.

Connect with Alanis here 👉 https://alanis.com

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Point of Relation Podcast: https://pointofrelationpodcast.com
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:
👉 https://www.releasingourburdens.com

Take our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future:
👉 https://forms.gle/uoygyKMmHeUHeJFD9

This week, Thomas sits down with psychotherapist, cultural analyst, author, and educator Dr. Laura Calderón de la Barca to discuss the growing global movement for collective trauma healing and explore why addressing our shared wounds is vital to addressing today's biggest systemic crises.

They dive deep into how trauma-informed media can decrease cultural polarization, and explain why the climate movement and contemplative spirituality must become trauma-informed to activate the global immune system and liquefy the frozen trauma that’s holding us back from real progress, presence, and authentic spiritual growth.

✨ Watch the video version of this episode on YouTube:
👉 https://youtu.be/4Sp4hFRda-A
Video episodes are typically posted at 8am PT/ 11am ET

For more episodes of the Point of Relation podcast, visit: https://pointofrelationpodcast.com/

Join Thomas and leading psychologists, clinical practitioners, artists, teachers, and cultural leaders for ✨ Healers on Healing ✨, a free online event from September 17-19.

Dr. Sharon Salzberg, Michael Meade, Dr. Mariel Buqué, and more will engage in ten in-depth conversations exploring how healing happens, what we experience, and how it shapes the future.

Learn more and sign up for free here 👉 https://conversationsonhealing.com

✨ Dr. Laura Calderón de la Barca is a psychotherapist, cultural analyst, author, and educator. She provides professional training, educational material, and research, and has offered presentations on various national media in Mexico and Canada. She has studied with Thomas Hübl since 2016, has participated in the last three Collective Trauma Summits as a panelist and then a host, facilitated the Latin American, Mexican, and Colombian Collective Trauma Exploration Labs, and hosts BIPOC spaces in courses offered by Thomas.
Learn more and connect with Laura here: https://www.terapiaparamexico.com/english/aboutus.html

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:
Website: https://thomashuebl.com/
Point of Relation Podcast: https://pointofrelationpodcast.com
Facebook: https://facebook.com/Thomas.Huebl.Sangha/
Instagram: https://www.instagram.com/thomashuebl/
Twitter: https://www.twitter.com/ThomasHuebl
YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:
👉 https://www.releasingourburdens.com

Take our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future:
👉 https://forms.gle/uoygyKMmHeUHeJFD9