Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me,...
Training in between marathon - with Michael Brandt
Best types of training between marathons.Michael - co-founder @ketoneiq 2:40 marathonerIntsagram - @michaeldbrandtChatting through how I've been using Ketone IQ, and perhaps how it might help you guys.Visit KETONE.com/LIONSCULL to get 30% off your first subscription order of Ketone-IQThanks for listening.Support the show
--------
-1:-1
Gym is very important
Get back in the gym. Support the show
--------
31:22
Ankle tear - plans
Figuring out plans after injury Support the show
--------
39:59
Training and Valencia marathon update
Keeping the ball rolling Support the show
--------
33:06
Marathon update - mental health run Monday.
Training update Importance of happinessAvoid overtraining Support the show
Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
Ireland