Conversations with players, coaches, and experts, exploring the human side of elite performance in the GAA. We’ll delve into the personal journeys that shaped t...
#12 The conversation that changed everything, ‘relief’ of retiring & mastering free-taking
Tipperary's Conor Sweeney has recently retired after 15 years of senior inter-county football. We discuss:
🏐 The ‘massive relief’ of stepping away from county football
🎯 Mastering free-taking – are great kickers born or made?
🔥 The conversation that changed everything in his career
💪 Balancing football, life, and the sacrifices required to succeed
If you're curious about what it really takes to make it at the top level and how the best free-takers practice, you'll enjoy this.
➕ We've got some great guests coming up. Make sure you subscribe so you don't miss any episodes.
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𝐒𝐭𝐚𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝
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Subscribe to the Humans of Gaelic podcast wherever you're listening.
Leave a Review: If you found value in this episode, please give it a rating and review. It helps us hugely
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𝐅𝐨𝐥𝐥𝐨𝐰 𝐀𝐥𝐨𝐧𝐠
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For more performance tips, insights, and the latest updates, visit:
Website: humansofgaelic.com
Instagram: @humansofgaelic
Facebook: Humans of Gaelic
TikTok: @humansofgaelic
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35:13
#11 How a GAA summer in America refreshes mind and body, plus osteitis pubis recovery tips
Clare footballer Eoin Cleary has recently returned to the county panel after taking a year out.
We chat about:
- The craic and benefits of a summer playing football in Chicago
- His battle with osteitis pubis and how he recovered
- Burnout after 10 years playing senior inter-county football
- What football's new rules means for forwards
➕ We've got some great guests coming up. Make sure you subscribe so you don't miss any episodes.
****************************
𝐒𝐭𝐚𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝
****************************
Subscribe to the Humans of Gaelic podcast wherever you're listening.
Leave a Review: If you found value in this episode, please give it a rating and review. It helps us hugely
Share the Episode: Know someone who'd enjoy this show? Share it and help us spread the word!
****************************
𝐅𝐨𝐥𝐥𝐨𝐰 𝐀𝐥𝐨𝐧𝐠
****************************
For more performance tips, insights, and the latest updates, visit:
Website: humansofgaelic.com
Instagram: @humansofgaelic
Facebook: Humans of Gaelic
TikTok: @humansofgaelic
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42:14
#10 The AFL pathway for Irish players – earnings, scouting & what teams look for
AFLW Talent ID & Elite Coach Mike Currane joins us to explore how players can successfully transition to Australian Rules.
We chat about:
- Why Irish players have excelled in making the move to AFLW
- The journey from being scouted to securing a contract
- The key physical traits that AFL and AFLW clubs prioritise
- What Irish players can realistically expect to earn
You can follow Mike at @AFLW_Ireland
➕ We've got some great guests coming up. Make sure you subscribe so you don't miss any episodes.
****************************
𝐒𝐭𝐚𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝
****************************
Subscribe to the Humans of Gaelic podcast wherever you're listening.
Leave a Review: If you found value in this episode, please give it a rating and review. It helps us hugely
Share the Episode: Know someone who'd enjoy this show? Share it and help us spread the word!
****************************
𝐅𝐨𝐥𝐥𝐨𝐰 𝐀𝐥𝐨𝐧𝐠
****************************
For more performance tips, insights, and the latest updates, visit:
Website: humansofgaelic.com
Instagram: @humansofgaelic
Facebook: Humans of Gaelic
TikTok: @humansofgaelic
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49:02
#09 More sprints, less recovery: How Gaelic football’s new rules will change S&C
S&C Coach Kevin Mulcahy joins me to discuss the new Gaelic football rules and their impact on strength and conditioning for players.
We discuss:
The new Gaelic football rules and the S&C training players now need
Managing injury risks with less recovery time
Why some county teams are doing too much high-intensity work
Incentivising solo & go in training
The athletic profile now required for middle-third players
Off-season training strategies for peak performance
You can follow Kevin Mulcahy on social media here:
Instagram: @tmc_performance_coaching
Twitter: @movementcoachkm
And if you want to purchase one of his training plans, go here:
https://marketplace.trainheroic.com/brand/tmc-performance-kevin-coach-owner-operator
https://tmcperform.gumroad.com
➕ We've got some great guests coming up. Make sure you subscribe so you don't miss any episodes.
****************************
𝐒𝐭𝐚𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝
****************************
Subscribe to the Humans of Gaelic podcast wherever you're listening.
Leave a Review: If you found value in this episode, please give it a rating and review. It helps us hugely
Share the Episode: Know someone who'd enjoy this show? Share it and help us spread the word!
****************************
𝐅𝐨𝐥𝐥𝐨𝐰 𝐀𝐥𝐨𝐧𝐠
****************************
For more performance tips, insights, and the latest updates, visit:
Website: humansofgaelic.com
Instagram: @humansofgaelic
Facebook: Humans of Gaelic
TikTok: @humansofgaelic
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43:41
#08 How to play your best when it counts
Drewe Broughton, known as The Fear Coach, is the latest guest on the podcast.
We discuss:
His journey from professional football to performance coaching
Facing internal battles with fear and self-doubt
Consistency and authenticity in high-pressure environments
Working with elite athletes, including Tyrone's Conor Meyler
Key mindset shifts for performing under pressure
The dangers of over-preparation and how to balance it
How pressure can be seen as a privilege
Emotional intelligence for athletes
➕ We've got some great guests coming up. Make sure you subscribe so you don't miss any episodes.
****************************
𝐒𝐭𝐚𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝
****************************
Subscribe to the Humans of Gaelic podcast wherever you're listening.
Leave a Review: If you found value in this episode, please give it a rating and review. It helps us hugely
Share the Episode: Know someone who'd enjoy this show? Share it and help us spread the word!
****************************
𝐅𝐨𝐥𝐥𝐨𝐰 𝐀𝐥𝐨𝐧𝐠
****************************
For more performance tips, insights, and the latest updates, visit:
Website: humansofgaelic.com
Instagram: @humansofgaelic
Facebook: Humans of Gaelic
TikTok: @humansofgaelic
Conversations with players, coaches, and experts, exploring the human side of elite performance in the GAA. We’ll delve into the personal journeys that shaped their careers and examine aspects like training, mindset, and what it takes to perform at the highest level.