The Cycling Podcast

The 2026 Vuelta a España rolls out from Monte Carlo, and we’re on the ground for the eleventh straight year to bring you all of the action. Join Daniel Friebe, Michele Pelacci, Larry Warbasse and others for a three-week journey unlike any other.
Episode sponsors
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Bikmo
The Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.
Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
DVine Cellars 2026 Vuelta wine selection
As always at the Grand Tours, we've teamed up with DVine Cellars of London to select a case of six wines produced close to the race route, for your enjoyment. UK listeners can buy the case here https://dvinecellars.com/products/cycling-podcast-la-vuelta-2026 . The wines are as follows: 

Stage 5: (Falset – Roquetes) – La Servera, Garnatxa (No Sulphites Added), Montsant [Red]

Stage 9: (La Vila Joiosa – Alto de Aitana) – Casa Balaguer, Vino Blanco, Alicante [White]

Stage 10: (Alcaraz – Elche de la Sierra) – Bodegas Parra Jiménez, 'Larutan' Tempranillo, Castilla [Red]

Stage 11: (Cartagena – Lorca) – Casa Castillo, Monastrell, Jumilla [Red]

Stage 15: (Palma del Río – Córdoba) – Alvear, '3 Miradas' Vino de Pueblo Blanco 2022, Montilla [White]

Stage 18: (El Puerto de Santa María – Jerez de la Frontera) – Bodegas Barbadillo, 'Toto' Palomino Brut, Jerez [Sparkling]

Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
In Loving Memory of Finlay Tarling
Following the tragic death of Finlay Tarling in stage 8 of the Volta a Portugal, a fund has been set up, with the blessing of his parents and in Finlay’s name, with the goal of providing an opportunity to help future generations of young Welsh riders. You can contribute here: https://www.gofundme.com/f/for-fin-s2u87 
The Cannibal & Badger
Friends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

The 2026 Vuelta a España rolls out from Monte Carlo, and we’re on the ground for the eleventh straight year to bring you all of the action. Join Daniel Friebe, Michele Pelacci, Larry Warbasse and others for a three-week journey unlike any other.
Episode sponsors
Bikmo
The Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.
Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
DVine Cellars 2026 Vuelta wine selection
As always at the Grand Tours, we've teamed up with DVine Cellars of London to select a case of six wines produced close to the race route, for your enjoyment. UK listeners can buy the case here https://dvinecellars.com/products/cycling-podcast-la-vuelta-2026 . The wines are as follows: 

Stage 5: (Falset – Roquetes) – La Servera, Garnatxa (No Sulphites Added), Montsant [Red]

Stage 9: (La Vila Joiosa – Alto de Aitana) – Casa Balaguer, Vino Blanco, Alicante [White]

Stage 10: (Alcaraz – Elche de la Sierra) – Bodegas Parra Jiménez, 'Larutan' Tempranillo, Castilla [Red]

Stage 11: (Cartagena – Lorca) – Casa Castillo, Monastrell, Jumilla [Red]

Stage 15: (Palma del Río – Córdoba) – Alvear, '3 Miradas' Vino de Pueblo Blanco 2022, Montilla [White]

Stage 18: (El Puerto de Santa María – Jerez de la Frontera) – Bodegas Barbadillo, 'Toto' Palomino Brut, Jerez [Sparkling]

Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
In Loving Memory of Finlay Tarling
Following the tragic death of Finlay Tarling in stage 8 of the Volta a Portugal, a fund has been set up, with the blessing of his parents and in Finlay’s name, with the goal of providing an opportunity to help future generations of young Welsh riders. You can contribute here: https://www.gofundme.com/f/for-fin-s2u87 
The Cannibal & Badger
Friends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

The 2026 Vuelta a España rolls out from Monte Carlo, and we’re on the ground for the eleventh straight year to bring you all of the action. Join Daniel Friebe, Michele Pelacci, Larry Warbasse and others for a three-week journey unlike any other.
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
DVine Cellars 2026 Vuelta wine selection
As always at the Grand Tours, we've teamed up with DVine Cellars of London to select a case of six wines produced close to the race route, for your enjoyment. UK listeners can buy the case here https://dvinecellars.com/products/cycling-podcast-la-vuelta-2026 . The wines are as follows: 

Stage 5: (Falset – Roquetes) – La Servera, Garnatxa (No Sulphites Added), Montsant [Red]

Stage 9: (La Vila Joiosa – Alto de Aitana) – Casa Balaguer, Vino Blanco, Alicante [White]

Stage 10: (Alcaraz – Elche de la Sierra) – Bodegas Parra Jiménez, 'Larutan' Tempranillo, Castilla [Red]

Stage 11: (Cartagena – Lorca) – Casa Castillo, Monastrell, Jumilla [Red]

Stage 15: (Palma del Río – Córdoba) – Alvear, '3 Miradas' Vino de Pueblo Blanco 2022, Montilla [White]

Stage 18: (El Puerto de Santa María – Jerez de la Frontera) – Bodegas Barbadillo, 'Toto' Palomino Brut, Jerez [Sparkling]

Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
In Loving Memory of Finlay Tarling
Following the tragic death of Finlay Tarling in stage 8 of the Volta a Portugal, a fund has been set up, with the blessing of his parents and in Finlay’s name, with the goal of providing an opportunity to help future generations of young Welsh riders. You can contribute here: https://www.gofundme.com/f/for-fin-s2u87 
The Cannibal & Badger
Friends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

The 2026 Vuelta a España rolls out from Monte Carlo, and we’re on the ground for the eleventh straight year to bring you all of the action. Join Daniel Friebe, Michele Pelacci, Larry Warbasse and others for a three-week journey unlike any other.
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
DVine Cellars 2026 Vuelta wine selection
As always at the Grand Tours, we've teamed up with DVine Cellars of London to select a case of six wines produced close to the race route, for your enjoyment. UK listeners can buy the case here https://dvinecellars.com/products/cycling-podcast-la-vuelta-2026 . The wines are as follows: 

Stage 5: (Falset – Roquetes) – La Servera, Garnatxa (No Sulphites Added), Montsant [Red]

Stage 9: (La Vila Joiosa – Alto de Aitana) – Casa Balaguer, Vino Blanco, Alicante [White]

Stage 10: (Alcaraz – Elche de la Sierra) – Bodegas Parra Jiménez, 'Larutan' Tempranillo, Castilla [Red]

Stage 11: (Cartagena – Lorca) – Casa Castillo, Monastrell, Jumilla [Red]

Stage 15: (Palma del Río – Córdoba) – Alvear, '3 Miradas' Vino de Pueblo Blanco 2022, Montilla [White]

Stage 18: (El Puerto de Santa María – Jerez de la Frontera) – Bodegas Barbadillo, 'Toto' Palomino Brut, Jerez [Sparkling]

Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
In Loving Memory of Finlay Tarling
Following the tragic death of Finlay Tarling in stage 8 of the Volta a Portugal, a fund has been set up, with the blessing of his parents and in Finlay’s name, with the goal of providing an opportunity to help future generations of young Welsh riders. You can contribute here: https://www.gofundme.com/f/for-fin-s2u87 
The Cannibal & Badger
Friends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

The 2026 Vuelta a España rolls out from Monte Carlo at the weekend, and we’ll be on the ground for the eleventh straight year to bring you all of the action, starting with our race preview. 
Before Daniel Friebe and Larry Warbasse assess the route and riders, we reflect on the devastating passing of Finlay Tarling in last week’s Volta a Portugal. Harrison Wood was also racing in the Volta. He gives us the rider’s perspective of what occurred. 
For our look ahead to the Vuelta, Larry honestly answers the question of whether he or any of the other riders in the field can realistically hope to beat Tadej Pogačar (clue: it’s a fairly resounding ‘no’). Having established that, we look closely at a decidedly spicy route and what opportunities it may offer riders not targeting the GC.

In Loving Memory of Finlay Tarling
Following the tragic death of Finlay Tarling in stage 8 of the Volta a Portugal, a fund has been set up, with the blessing of his parents and in Finlay’s name, with the goal of providing an opportunity to help future generations of young Welsh riders. You can contribute here: https://www.gofundme.com/f/for-fin-s2u87 
Episode sponsors

NordVPN
Get NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It’s risk-free with Nord’s 30-day money-back guarantee.
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
DVine Cellars 2026 Vuelta wine selection 
As always at the Grand Tours, we've teamed up with DVine Cellars of London to select a case of six wines produced close to the race route, for your enjoyment. UK listeners can buy the case here https://dvinecellars.com/products/cycling-podcast-la-vuelta-2026 . The wines are as follows: 

Stage 5: (Falset – Roquetes) – La Servera, Garnatxa (No Sulphites Added), Montsant [Red]

Stage 9: (La Vila Joiosa – Alto de Aitana) – Casa Balaguer, Vino Blanco, Alicante [White]

Stage 10: (Alcaraz – Elche de la Sierra) – Bodegas Parra Jiménez, 'Larutan' Tempranillo, Castilla [Red]

Stage 11: (Cartagena – Lorca) – Casa Castillo, Monastrell, Jumilla [Red]

Stage 15: (Palma del Río – Córdoba) – Alvear, '3 Miradas' Vino de Pueblo Blanco 2022, Montilla [White]

Stage 18: (El Puerto de Santa María – Jerez de la Frontera) – Bodegas Barbadillo, 'Toto' Palomino Brut, Jerez [Sparkling]

Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
The Cannibal & Badger
Friends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.