PodcastsEducationLove is the power podcast

Love is the power podcast

Tom Compton, Freya T. Sandow, Bella Frances
Love is the power podcast
Latest episode

289 episodes

  • Love is the power podcast

    286. Desire for a partner (re-release)

    31/03/2026 | 1h 39 mins.
    This week we're bringing you another old favourite episode from the vault (November 2021!) as the Love Is The Power retreat last week meant no new recordings. Enjoy! We'll see you next week with a brand new episode.

    Have you ever considered that desire, lack, and fear might go together? For example, you believe something’s missing from your life (like a romantic relationship) and then you desire to fill that gap. Or, you desire to be with a partner and simultaneously fear rejection. Many of us have bought into the idea that the formula for bringing something into our experience is to identify lack and to desire what is evidently missing. But if lack and fear bookend desire, wouldn’t you rather choose a more effortless and natural way to live? Rather than playing the desire, fear, and lack game, what if you let people and relationships come and go as they may? Who would you be in this moment if you were completely free of desire?
  • Love is the power podcast

    285. The cost of careful living (re-release)

    24/03/2026 | 1h 27 mins.
    Hey Love Is The Power friends! This week we're coming to you with an old favourite episode from all the way back in 2020: The cost of careful living. When we know who and what we are is good, we want to see our blind spots. We stop living carefully and live more honestly. Which pretty much guarantees that someone will be offended. To the mind, the path of unconditional peace can look like silence or being a "doormat." But is it? Luckily, there is only one way to find out. Join in this inquiry with a situation from your own life, or just enjoy the shares from participants.
  • Love is the power podcast

    284. I should be more evolved!

    17/03/2026 | 1h 1 mins.
    This week’s episode explores an experience that’s probably familiar to a lot of people who practice self-inquiry or another spiritual practice. On any kind of ‘spiritual’ path, it’s easy to experience a lack – a desire for what you might call ‘enlightenment.’ We can hear about and understand the idea of oneness, that in reality nothing is separate, and want to know that for ourselves… sometimes to the point of causing a lot of stress in our day-to-day experience. What would it be like to drop that desire for a moment? Or to drop the idea that since we’ve done The Work so much, we should be okay with everything by now. If you can relate to any of these experiences of self-beratement in the name of ‘enlightenment,’ this episode is for you!
  • Love is the power podcast

    283. Freedom to be as you are

    10/03/2026 | 45 mins.
    This week’s episode is a group inquiry into what it’s like when we believe we have to change something about ourselves. Whether it’s big (like an addiction or relationship pattern) or small (like a tendency to leave wet laundry in the washing machine), most of us tend to pick up this idea somewhere along the way in childhood that who we are, exactly the way we are isn’t enough or acceptable. What can go hand in hand with that belief is the belief that the people around us aren’t allowed to be the way they are either. And then we tend to throw in the whole world at that point and condemn it too. But if we get still, how does this thought actually affect us? What if we could let go of needing to change something about ourselves or anyone else for a moment? What would that be like? Join in this group inquiry and experience your answer for yourself.
  • Love is the power podcast

    282. Living self-inquiry

    03/03/2026 | 1h 32 mins.
    This week’s meditative contemplation begins with an invitation to notice what comes up internally in response to Byron Katie’s statement that just when you think it can’t get any better, it has to – it’s the law. You might notice the mind brings up every opposition possible. It seems so backwards, doesn’t it? On planet Earth we’re accustomed to thinking, “Well, it can always get worse,” and trying to prevent whatever that is. But could Katie be right? What if it really is the nature of the Universe that it can just get better and better, and as Tom puts it in this episode, when we struggle it’s because we’re attached to struggling? Sometimes when we question these long-held beliefs, a vague sense of lacking the authority to create our own reality through our powerful minds can surface. That’s why The Work is so powerful – you get to ask you what is true. Enjoy this beautiful flow of conversation and insight on living self-inquiry, led by Tom Compton as he begins another joyful lap around the sun.

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About Love is the power podcast

We bring to you the voice and perspective of Tom Compton, a Facilitator of "The Work." Using a method of self-inquiry developed by Byron Katie, this podcast explores the underlying thoughts and beliefs that lead to suffering—at the personal and collective level. Tom guides us through meditations and invites us to pierce the stress and drama that often prevent us from seeing ourselves (and our freedom) clearly.
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