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Real Talk, Whole Life

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Real Talk, Whole Life
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  • Swifties, Skepticism, and Spirited Kids
    The besties are back! Stacy and Daynah sit down to talk about everything from Taylor Swift and patriarchy to ghosts, full moons, and raising spirited kids. They go deep on what it means to become late-blooming Swifties, why friendship hits different in midlife, and how pop culture shapes the way we think about power, feminism, and parenting. They swap stories about piercings and punishments, debate astrology and intuition, and even make space for UFOs and government secrets (because of course they do). Be prepared for a whole lot of laughs, deep dives, and side-eyes—basically, the exact late-night conversation you wish you could drop into. 0:10 | Longtime friendship and showing up without small talk 2:00 | Life without constant phone use and social media boundaries 5:00 | Becoming unexpected Swifties 9:20 | Misogyny, patriarchy, and Taylor Swift’s rise in power 15:00 | Music, activism, and sticking it to the man 20:00 | Beyond Taylor: pop culture, power, and connection 28:00 | Building the Band, Netflix missteps, and music reality TV 30:00 | Astrology, intuition, and energy we can’t explain 36:00 | Ghosts, full moons, and the limits of science 42:00 | UFOs, the unknown, and government secrets 44:00 | Homework swaps: The Long Walk, anime, and parenting through pop culture 50:00 | Parenting stories: piercings, punishments, and autonomy 58:00 | Spirited children and the adults they become Find Stacy: ⁠⁠⁠⁠realeverything.com⁠⁠⁠⁠ ⁠⁠⁠⁠instagram.com/realstacytoth⁠⁠⁠⁠ ⁠⁠⁠⁠missionmakersart.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Motherhood is Never Simple
    What happens when a book about sex work, patriarchy, and motherhood collides with our own messy stories of choice, pregnancy, and parenting? Pure Real Talk and the reality: Motherhood is never simple. In this episode, Stacy and Daynah dive into *spoiler alert* Margo’s Got Money Trouble and end up everywhere from pottery-as-therapy and day drinking confessions to abortion stigma, single mom survival, and postpartum euphoria (yes, it’s real). They unpack the way beauty is currency, the patriarchy still shapes every decision, and how women just keep holding it all together. And because it’s us, we also detour through tramp stamps, 90s nostalgia, and the pop culture comfort food of Netflix binges. It’s sharp, heartfelt, occasionally irreverent, and exactly the kind of conversation your group text wishes it was having. Content Warning: This episode discusses topics related to pregnancy, including personal decisions around abortion. If these subjects feel overwhelming, please take care of yourself. Your well-being matters most. 0:09 | Pottery, Creativity, and Stress Relief 1:57 | Day Drunk vs Night Drunk 5:15 | Fiction Is Back on the Nightstand 6:07 | Sex Work, Stigma, and Owning It 13:20 | Beauty, Patriarchy, and Messy Choices 20:00 | Abortion in Books vs Abortion in Real Life 23:35 | Pregnancy Stories We Don’t Usually Tell 34:11 | Single Mom Energy (and the Support It Takes) 40:00 | Postpartum Euphoria Is a Thing 46:58 | Gen Z, Abortion, and Canceling the Subscription 50:00 | Policy, Protesters, and the Foster Care Reality Check 55:00 | Men Freak Out Too 58:33 | Raising Kids in a Changing World 1:13:08 | Identity, Nostalgia, and 90s Throwbacks 1:13:32 | Streaming, Escapism, and Pop Culture Bingeing Find Stacy: ⁠⁠⁠⁠realeverything.com⁠⁠⁠⁠ ⁠⁠⁠⁠instagram.com/realstacytoth⁠⁠⁠⁠ ⁠⁠⁠⁠missionmakersart.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Cleaning House: the Politics of Clean Living w/ Lindsay Dahl
    Lindsay Dahl returns to talk about her newly released book, Cleaning House—a witty, grounded, and practical guide to detoxing your home and your mindset. We dive into the often-messy intersection of clean living, personal values, and public policy. From bipartisan wins to grassroots grit, Lindsay shares how everyday people can take action, stay hopeful, and find community in the chaos. This is your invitation to let go of perfection, lean into pragmatism, and maybe… still snack on Cheez-Its. 0:10 – Welcome and Lindsay’s book release! 1:30 – The deeper meaning behind clean living and navigating complexity and division 4:00 – Finding common ground, shared values across different communities 7:00 – Accountability in systems and leadership 8:30 – The power of individual advocacy 10:00 – Challenges and roadblocks in progress 10:45 – Small actions with big impact  and what it takes to stay engaged 12:20 – What the book offers readers 13:30 – Letting go of perfection 15:00 – The importance of community 15:45 – Making this work more accessible 17:20 – Reading and reflecting together and the role of storytelling 19:50 – Encouragement from leaders in the field 21:00 – A hopeful path forward 19:50 – Recognition and support from leading environmental voices 21:00 – Ending with hope, encouragement, and gratitude Find Lindsay: lindsaydahl.com instagram.com/lindsay_dahl linkedin.com/in/lindsay-dahl-3617076 Get Lindsay's new book Cleaning House: The Fight to Rid Our Homes of Toxic Chemicals almost anywhere books are sold! Find Stacy: ⁠⁠realeverything.com⁠⁠ ⁠⁠instagram.com/realstacytoth⁠⁠ ⁠⁠missionmakersart.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Introducing our Monthly Book Report, Atmosphere by TJR
    We're kicking off our first-ever book report episode—and yes, we’re calling it that on purpose. Because books have always been part of our whole life. I’m joined by my favorite reading partner: my husband, Matt. Together, we dive into stories that make us laugh, think, and ugly-cry in public. We talk about what we’re reading (Margot's Got Money Troubles and Atmosphere, spoiler-free, promise). We also chat about how books shape our worldview, challenge our biases, and sometimes leave us sobbing on a treadmill—or doing laundry while quietly falling apart. Whether you read with your partner or solo, whether you love audiobooks or prefer paperbacks, this episode is an invitation to think differently about fiction—and how the right story at the right time can shift everything. 0:00 | Why We’re Talking About Books 1:15 | Fiction That Surprises and Stretches Us 4:30 | Letting Go of Judgment (Even the Quiet Kind) 6:45 | Systems, Safety, and How We Care for Others 8:30 | How and Why We Read (Audiobooks, Shared Credits & Book Clubs) 11:30 | An Author We Love (and Why She’s More Than “Chick Lit”) 13:00 | Space, Sexism, and Historical Power 17:00 | What Draws Us Into a Story (Even When It’s Not Our Thing) 19:15 | Identity, Safety, and Belonging 21:45 | Choosing Between Love and Purpose 23:30 | Emotional Payoff (Without Spoilers) 25:00 | When a Book Wrecks You—in the Best Way 27:00 | Crafting Characters That Actually Matter 30:00 | Layers of Family, Friendship, and Social Pressure 33:00 | Villains, Compassion, and Personal Growth 35:00 | What We’re Reading Now 41:00 | Our Love Story, Told in Audiobooks 43:00 | What’s Next on Our Reading List Find Stacy: ⁠⁠realeverything.com⁠⁠ ⁠⁠instagram.com/realstacytoth⁠⁠ ⁠⁠missionmakersart.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Camp Shame: Tiger King, But Make It Fat Camp
    The tenacious Kelsey Snelling is back to give us the inside scoop on the viral Camp Shame podcast. What started as a documentary project over a decade ago has become a genre-blending podcast that unpacks the rise and fall of Camp Shane, the infamous weight loss camp for kids, many epsiodes in which I'm featured! Stacy and Kelsey go deep on what it means to tell the truth when shame is baked into the story. We talk about the creative shift from film to podcasting, the surprising reach of Camp Shame, and the vulnerability that surfaces when you share your story without being on camera. Expect everything from behind-the-scenes chaos to family feuds, diet culture takedowns, and the emotional aftershocks that follow you well into adulthood. It’s messy, it’s real, and it’s necessary. If you’ve ever felt unseen in your experience with body image, shame, or being the “before” in someone else’s narrative—this one’s for you. And if you think this conversation doesn’t apply to you… you might be the exact person who needs to listen. 0:00 | Origin Story: From Documentary to Podcast 3:00 | Safety in Audio: Vulnerability Without the Visuals 6:00 | Unexpected Reach: Who’s Really Listening? 9:00 | Audience Response: Validation, Gaslighting, and Shared Truths 12:00 | Genre-Bending: True Crime Meets Diet Culture Meets Cult 15:00 | Behind the Gates: Camp Shane's Real Impact 18:00 | The Ripple Effect: Trauma Beyond Camp Walls 21:00 | Sneaky Education: How Storytelling Sparks Awareness 24:00 | Trolls, Trolls Everywhere: Real-World Fatphobia 29:00 | You Don’t Know What Someone’s Going Through 34:00 | Call to Action + Listener Stories Find the Camp Shame podcast on any of your favorite platforms! Find Stacy: ⁠⁠⁠⁠realeverything.com⁠⁠⁠⁠ ⁠⁠⁠⁠instagram.com/realstacytoth⁠⁠⁠⁠ ⁠⁠⁠⁠missionmakersart.com⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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About Real Talk, Whole Life

Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies. Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—with a side of sarcasm and a whole lot of heart. No shame. No pseudoscience. Just the kind of conversations you actually want to hear when you call a friend—especially if “wellness” has never quite felt like it was made for you. Rooted in womanhood, open to anyone who’s ever been side-eyed in a yoga studio. Come for the hot takes, stay for the healing. Real Talk, Whole Life is hosted by Stacy Toth, bestselling diet culture author turned anti-diet health at any size educator. Her goal is to create a safe space for all to explore their own version of wellness without the elitist self-focused woo woo. Previously The Whole View and The Paleo View, this evolution of the podcast is a reflection of the growth we all go through exploring being middle aged. Expect a wide variety of guests on an even greater variety of topics, but always inclusive ways for non-toxic living (mental and physical).
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