12 Hour Sound Machines for Sleep (no loops or fades)

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇

📱 iOS | Android

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It is golden hour on the lake. Think of it as a moving meditation: gliding across the surface, the rhythmic dip of your paddle, water splashing against the hull. The beauty of the scene—sky, trees, lake—inspires a sense of gratitude. Soak in the peaceful calm and let it transform you.

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🗣️ Follow Us on ⁠⁠⁠Instagram⁠⁠⁠ & ⁠⁠⁠TikTok⁠⁠⁠ @dwellspring.io

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If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

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To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠dwellspring.io/podcast⁠⁠⁠.

This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠brandon@dwellspring.io⁠⁠⁠.

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Episode Keywords:
Kayak | Rowing | Lake | Summer | River | Nature | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

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© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

😴 If you're serious about your sleep, total darkness makes all the difference. Our partners at ⁠Manta Sleep⁠ make sleep masks that block 100% of light with adjustable, zero-pressure eye cups that mold perfectly to your face. They even make a mask with built in speakers that are the perfect companion for your favorite 12 Hour Sound Machines! Head to ⁠mantasleep.com⁠ and use code PODCAST for 10% off your entire order.

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🤝 This episode is made possible by our partners at ⁠MoonBrew⁠. Their Hot Cocoa and Sleep Gummies are a delicious, melatonin-free way to wind down. Made with L-theanine, tart cherry, GABA, and passionflower for a better night's rest 😴. Use Promo Code LISTEN20 for 20% off at checkout at ⁠⁠⁠moonbrew.co⁠⁠⁠.

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Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇

📱 iOS | Android

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Our tried and true Brown Noise, beloved by 10's of millions of people around the world!

Brown Noise is a much deeper, fuller version of the popular White Noise, with a heavy emphasis on low-end frequencies. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. It also has incredible sound masking properties for use in distracting and noisy environments!

*If you have been enjoying this Sound Machine up until now, don't fret that you see this new episode published with a more recent date! It's the same exact Sound Machine that you and millions of others have been 💤 to for years. I just republished it so that it would be at the top of the feed and remain more visible for new folks just finding the podcast!

---

🗣️ Follow Us on Instagram & TikTok @dwellspring.io

---

If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

---

To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.

This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io.

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Episode Keywords: Brown Noise | White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

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© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

---

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Learn more about your ad choices. Visit megaphone.fm/adchoices

🤝 This episode is made possible by our partners at ⁠MoonBrew⁠. Their Hot Cocoa and Sleep Gummies are a delicious, melatonin-free way to wind down. Made with L-theanine, tart cherry, GABA, and passionflower for a better night's rest 😴. Use Promo Code LISTEN20 for 20% off at checkout at ⁠⁠⁠moonbrew.co⁠⁠⁠.

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Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇

📱 iOS | Android

---

The deepest, fullest Brown Noise you'll find! I took our beloved Brown Noise Sound Machine enjoyed by tens of millions of people worldwide and lowered the lows while also reducing the mids and highs. This is the gold standard for people who love deep, smooth, low soothing tones to help them sleep, study, manage their anxiety, or otherwise block out the world around them.

---

🗣️ Follow Us on Instagram & TikTok @dwellspring.io

---

If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

---

To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.

This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io.

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Episode Keywords: Deep Brown Noise | Deepest Brown Noise | Brown Noise | White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

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© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

---

--
Learn more about your ad choices. Visit megaphone.fm/adchoices

😴 If you're serious about your sleep, total darkness makes all the difference. Our partners at Manta Sleep make sleep masks that block 100% of light with adjustable, zero-pressure eye cups that mold perfectly to your face. They even make a mask with built in speakers that are the perfect companion for your favorite 12 Hour Sound Machines! Head to mantasleep.com and use code PODCAST for 10% off your entire order.

---

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇

📱 iOS | Android

---

Our tried and true Pink Noise, beloved by 10's of millions of people around the world!

Pink Noise is a combination of White Noise and Brown Noise. They are overlaid on top of one another to gain the benefits of both the higher frequencies typically used more for sound cancellation, and the lower frequencies which tend to be more soothing for sensitive ears. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. It also has incredible sound masking properties for use in distracting and noisy environments!

*If you have been enjoying this Sound Machine up until now, don't fret that you see this new episode published with a more recent date! It's the same exact Sound Machine that you and millions of others have been 💤 to for years. I just republished it so that it would be at the top of the feed and remain more visible for new folks just finding the podcast!

🗣️ Follow Us on Instagram & TikTok @dwellspring.io

---

If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

---

To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.

This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io.

---

Episode Keywords: Pink Noise | White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

---

© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

---

--
Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇

📱 iOS | Android

---

Our tried and true White Noise, beloved by 10's of millions of people around the world!

White Noise is incredibly effective at canceling out sounds you don't want to hear...period. There is a heavier emphasis on high-end frequencies that can counteract incoming sounds and drown out the most insistent of external interruptions. My White Noise listeners may be my most passionately addicted 😄. People use this Sound Machine for all sorts of applications, but it's the gold standard when it comes to sound cancellation. Its wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand.

*If you have been enjoying this Sound Machine up until now, don't fret that you see this new episode published with a more recent date! It's the same exact Sound Machine that you and millions of others have been 💤 to for years. I just republished it so that it would be at the top of the feed and remain more visible for new folks just finding the podcast!

---

🗣️ Follow Us on Instagram & TikTok @dwellspring.io

---

If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

---

To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.

This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io.

---

Episode Keywords: White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

---

© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

---

--
Learn more about your ad choices. Visit megaphone.fm/adchoices