ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

I'm a huge fan of gamifying as an effective way for adults with ADHD to get stuff done. And in this episode I'm talking with Paul Pape of www.GamifyBusiness.com on how we can do that to understand our businesses. Really fun chat, and if you are any kind of a gamer person, you'll love what Paul is doing. 
Mentioned in this episode:
The ADHDBB Saturday Morning Game - adhdbb.com/dice
Paul Pape's Gamify Business website: gamifybusiness.com
Connect with Paul on his various platforms:
Youtube: https://www.youtube.com/@paulpapedesigns - I recommend checking out his Tavern Tales videos! 
Instagram: https://www.instagram.com/paulpapedesigns/
Facebook: https://www.facebook.com/paulpapedesigns
LinkedIn: https://www.linkedin.com/in/paulericpape/
TikTok: https://www.tiktok.com/@paulpapedesigns
About Paul: I've spent 20 years building a creative business. Now I translate what I learned into a language creative minds actually understand. 
I take confusing business practices—the stuff that makes creative people's eyes glaze over—and I translate them into gaming themes and terminology. Character classes instead of customer personas. Quest lines instead of project plans. Party composition instead of team building. Same wisdom. Different language.
Because the problem was never that creatives can't do business. The problem was that business was never translated for the way they think.
****************
Support the show
Read all the books? It's time for the doing. Get my newsletter and you'll receive a free replay to a brain dump->prioritization event...to do along with me, so grab your pen and paper: adhdbigbrother.com/newsletter

Do you have to do items or tasks that you keep moving forward? This is your episode.
FREE live event: have FUN finishing that boring task you've been putting off! Join me and other adults with ADHD for a one-hour task sprint dice game on Zoom. Get your link to the next free game →
Mentioned in the podcast:
Noble and Alistairs Tik Tok: @write_that_down_films
Support the show
Read all the books? It's time for the doing. Get my newsletter and you'll receive a free replay to a brain dump->prioritization event...to do along with me, so grab your pen and paper: adhdbigbrother.com/newsletter

There are so many things to do, so which one is the right one to do right now? What if I'm wrong? What if something else comes up? What if?
This week I'm sharing a way that works for me. 
Mentioned in this episode: 
Join our Saturday Game! "Get Things Done ADHDBB Style" - ADHDBB Live Events Link
Check out my friend (special needs family coach and certified meditation instructor) Andrew Bowler's Website: www.AndrewBowler.com
Start your Saturday off with some wins. Every Saturday at 7am Pacific I run a free game on Zoom: bring 6 tasks numbered 1-6, I roll a die, and we all do 10 minutes on whatever it lands on. Get the link at adhdbb.com/game.
Support the show
Read all the books? It's time for the doing. Get my newsletter and you'll receive a free replay to a brain dump->prioritization event...to do along with me, so grab your pen and paper: adhdbigbrother.com/newsletter

I can easily overcomplicate things. Let's talk about how to simplify this productivity stuff as much as possible. 
Mentioned in this podcast:
A book recommendation: Changing to Thrive by Janice and James Prochaska. This is one of my go-to books on behavior change. 
Join us for our Saturday events: https://adhdbigbrother.circle.so/c/live-events
Get your $10 for 10 day trial of ADHDBB - no auto renew - I recommend getting through the onboarding on day 1 and then jumping into our Daily Accountability Club. Learn by doing! 
Start your Saturday off with some wins. Every Saturday at 7am Pacific I run a free game on Zoom: bring 6 tasks numbered 1-6, I roll a die, and we all do 10 minutes on whatever it lands on. Get the link at adhdbb.com/game.
Support the show
Read all the books? It's time for the doing. Get my newsletter and you'll receive a free replay to a brain dump->prioritization event...to do along with me, so grab your pen and paper: adhdbigbrother.com/newsletter

Had a great time chatting with my friend Marc Ronick of Ironick Media and the Empowered Podcasting Conference! We were chatting about our experiences with various ADHD/Depression medicine and thought it would make for a good podcast episode.
DISCLAIMER: We aren't doctors. These are our lived experiences, and you are not me. Marc is not you. I am not Marc. Everybody's medicine experience is unique. I think we understand each other...disclaimer complete. 
Live Events Happening At ADHDBB 
https://adhdbigbrother.circle.so/c/live-events
Marc Ronick Links
Website: https://ironickmedia.com
Instagram: @marcronick (https://www.instagram.com/marcronick/)
LinkedIn: Marc Ronick (https://www.linkedin.com/in/marcronick)
About Marc Ronick
Marc Ronick loves a good conversation, especially one that helps someone feel seen, heard, and a little less alone. A podcast host, producer, and coach with more than 20 years of experience, he founded iRonick Media to help people turn their ideas into shows. He also created the Empowered Podcasting Conference, bringing together leading industry professionals and speakers to help podcasters sharpen their skills, grow their shows, and build lasting connections.

Diagnosed with ADHD in his early 30s, Marc knows firsthand the challenges of choosing a direction and following through when ideas keep coming. His passion for connection is at the heart of his upcoming podcast, Community Makes Us. Coming this December, this podcast explores how community changes people, what makes those changes possible, and what those experiences teach us about building and leading communities.

Start your Saturday off with some wins. Every Saturday at 7am Pacific I run a free game on Zoom: bring 6 tasks numbered 1-6, I roll a die, and we all do 10 minutes on whatever it lands on. Get the link at adhdbb.com/game.
Support the show
Read all the books? It's time for the doing. Get my newsletter and you'll receive a free replay to a brain dump->prioritization event...to do along with me, so grab your pen and paper: adhdbigbrother.com/newsletter