"But Jesus Drank Wine" & Other Stories That Kept Us Stuck

JOIN THE DRY JANUARY 40-DAY FAST HERE.  Six weeks of coaching and community to kick-start your 2025 alcohol-free! Today we welcome Lauren, a beloved member of our leadership team and a former coaching client of Christy’s who shares her inspiring journey to freedom from alcohol. Lauren reflects on her past struggles with moderation and the moment she decided to take alcohol off the table indefinitely. She explains how this decision was pivotal in gaining mental clarity, emotional peace, and a deeper with Jesus. Her honesty about the challenges of cultural norms and the unexpected blessings of sobriety offers a relatable and encouraging perspective for any gal on a similar path. Packed with insights, warmth, and festive spirit, this episode is a beautiful reminder of the peace and freedom that comes with letting go of what holds you back and embracing a faith-filled, alcohol-free life. JOIN THE BJDW COMMUNITY HERE!   Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind    Learn More about Coaching with Christy  Learn More about Coaching with Meade   Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine   You can find this episode on YouTube HERE   The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.  

JOIN THE DRY JANUARY 40-DAY FAST HERE.  Six weeks of coaching and community to kick-start your 2025 alcohol-free!   Does Christmas Day have you feeling the pull of a mimosa at brunch, even though you’ve made it through the season without alcohol? Or perhaps you’ve been mindfully drinking and now feel drained, wishing to approach today differently but unsure how to begin. Wherever you are on this Christmas Day, we’re here to cheer you on with love and practical advice. In this episode, think of us as your supportive girlfriends showing up for a festive pep talk, helping you align your day with your intentions—not what alcohol might dictate. Together, we’ll guide you through tools and strategies to help you celebrate this Christmas Day your way: Practical Tips for a Joyful, Alcohol-Free Holiday Shift expectations and embrace the present moment. Reflect on the progress you’ve made (yes, even the small wins count!) and celebrate the meaningful gifts of your alcohol-free lifestyle. Learn the power of a firm decision to eliminate the mental tug-of-war of “Should I or shouldn’t I?” Your AF Christmas Hack Discover how to create a sense of relief and joy without the headache or regret alcohol often brings. We’ll explore the transformative power of mindfulness and curiosity to understand how alcohol truly makes you feel—especially during the week between Christmas and New Year’s. This festive episode is packed with encouragement, humor, and actionable insights to help you make this Christmas your most memorable—and merriest—one yet. 🎁 Wishing you all the joy, peace, and love of the season. You’ve got this! Note this episode originally aired on December 25 2024.    JOIN THE BJDW COMMUNITY HERE!   Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind    Learn More about Coaching with Christy  Learn More about Coaching with Meade   Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine   You can find this episode on YouTube HERE   The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.  

JOIN THE DRY JANUARY 40-DAY FAST HERE.  Six weeks of coaching and community to kick-start your 2025 alcohol-free! Today, we are joined by the inspiring Anna Mathur, a renowned mental health advocate, bestselling author, and host of The Therapy Edit podcast, which has amassed over 3 million downloads. Anna is passionate about making therapy accessible to everyone and delivers life-changing insights through her Instagram, books, and substack, The Frazzled Mums Club. The episode also highlights Anna’s journey toward an alcohol-free life and how her faith has been a transformative anchor throughout her mental health journey. She shares how embracing vulnerability and addressing her fears has unlocked greater clarity and joy in her life. Anna offers relatable wisdom on facing fears like people-pleasing, mourning friendships that no longer serve us, and accepting the uncomfortable truth that not everyone will like you. These topics resonate deeply with anyone who has felt the sting of rejection or the weight of unrealistic expectations, especially on an alcohol-free journey.  Anna’s advice is grounded in her personal experiences and unique approach to mental health, offering practical tools for managing anxiety, overcoming overwhelm, and fostering deeper self-acceptance. Whether you’re struggling with people-pleasing or simply want to hear an extremely relatable journey of ditching alcohol sprinkled with tons of mental health wisdom, this episode is for you.  Follow Anna on Instagram @annamathur. Grab her new book, The Uncomfortable Truth: Change Your Life by Taming 10 of Your Greatest Fears, for more of her brilliant insights, and follow her substack here. ​​https://annamathur.substack.com/ JOIN THE BJDW COMMUNITY HERE!   Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Pre-order now and join us for 6 weeks of coaching through the book in our community.   Learn More about Coaching with Christy  Learn More about Coaching with Meade   Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine   You can find this episode on YouTube HERE   The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.  

JOIN THE DRY JANUARY 40-DAY FAST HERE.  Six weeks of coaching and community to kick-start your 2025 alcohol-free! Today we explore the joy and clarity of life without alcohol, sharing personal stories and tips for thriving in alcohol-free social settings. From milestone moments to everyday experiences, we uncover how this lifestyle enhances connection and presence. What You’ll Discover: Alcohol-Free Milestones Made Memorable Date Nights: Strengthen your connection with your partner in meaningful ways. Weddings & Birthdays: Celebrate without intoxication—just pure connection and joy. Sporting Events & Concerts: Embrace the energy and excitement of these events with a clear head. Vacations & Theater Performances: Experience the world and the arts like never before. Building Healthier Relationships Through Better Communication Why listening and empathy are key to deeper relationships. How body language, tone, and trust create stronger connections. Tips for resolving conflicts with honesty and respect. Living alcohol-free isn’t just about skipping drinks—it’s about being fully present for life’s moments and building richer connections with others.   Life without alcohol opens the door to unforgettable experiences and deeper relationships. Start exploring the possibilities today! Note: This episode originally aired on April 8, 2024.   JOIN THE BJDW COMMUNITY HERE!   Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Pre-order now and join us for 6 weeks of coaching through the book in our community.   Learn More about Coaching with Christy  Learn More about Coaching with Meade   Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine   You can find this episode on YouTube HERE   The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.