By Words: Honest Faith Talks to Encourage Everyday Christian Women

In this episode, I’m joined by Bridgett Blood for an honest conversation about sexuality, purity culture, shame, and sacred desire.
For many women, conversations around purity were shaped more by fear, performance, and rigid rules than true wholeness and intimacy with God. In this episode, we explore what purity culture may have been trying to communicate, where the message became harmful, and how we can begin reclaiming a healthier, more honest understanding of sexuality and desire.
We talk about:
redefining purity beyond performance
how shame impacts our relationship with our bodies and desires
what “sacred desire” really means
and how healing and wholeness are still possible, no matter your story
Whether you’re processing past church experiences, wrestling with shame, or simply longing for a more life-giving conversation around sexuality, this episode is an invitation into honesty, freedom, and hope.

To connect with Bridgett, head over to https://bridgettblood.com or @bridgettblood @datinganddesire on IG!
RECLAIM Cohort: https://bridgettblood.com/reclaim

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Mental health conversations are becoming more common in the Church, but topics like trauma, suicidal thoughts, and deep emotional pain can still feel difficult to talk about openly.
In this episode, I’m sitting down with one of my own pastors, Tomy Cummins, for an honest and hope-filled conversation about what it looks like to care for people like Jesus does. We talk about why suicide still feels taboo in many faith spaces, how the Church can become safer for people who are struggling, and why presence matters more than having perfect answers.
Tomy shares from both personal experience and pastoral ministry, offering practical encouragement for parents, pastors, ministry leaders, and everyday believers who want to support loved ones navigating anxiety, depression, trauma or despair, without rushing to fix or spiritualize their pain.
This episode is a reminder that you do not have to be an expert to show up well for someone hurting. Faithful, patient presence matters deeply.
In this episode:
Why suicide still feels difficult to discuss in Christian spaces
What it means to reflect Jesus as the Good Shepherd
How to sit with someone in crisis without trying to fix them
The difference between shepherding and rescuing
Encouragement for Christians supporting loved ones through mental health struggles
Why caring for your own soul matters too
988 Suicide and Crisis Lifeline -- Please reach out if you need help. You are not alone.

To connect with Tomy, head over to https://www.shepherdsofthemind.com or @shepherdsofthemind on IG!
Get Tomy’s book here: https://amzn.to/4unrwJf 

SUPPORT BY WORDS: https://buymeacoffee.com/bywords

My favorite Bible studies + devotionals - HANNAHHUGHES10  for 10% off: https://thedailygraceco.com?dt_id=300773 

CONNECT:
[email protected]
https://www.instagram.com/thehannahhughes

I used to think holiness meant learning how to want less — less food, less attention, less desire. Less me.
Today we’re sitting down with Anna Rollins, author of Famished: On Food, Sex, and Growing Up as a Good Girl, to talk about something many of us have felt but didn’t have language for — how purity culture and diet culture quietly taught us the same message: good girls make themselves smaller.
We talk about the hidden scripts we absorbed in church and culture, the exhaustion of trying to control our bodies to feel safe, and the moment everything starts to unravel.
What if your hunger isn’t something to fix, but something to listen to?
This episode is an invitation to stop striving, to notice where fatigue is giving you feedback, and to begin reclaiming your God-given appetite — for rest, nourishment, connection, and joy.

To connect with Anna, head over to https://www.annajrollins.com or @annajrollins on IG!
Get Anna’s book, Famished here: https://amzn.to/45l5oFA 

Submit a question for “Ask Han” here: https://forms.gle/qWGxyy9M5Q5N2tMz9 

SUPPORT BY WORDS: https://buymeacoffee.com/bywords

My favorite Bible studies + devotionals - HANNAHHUGHES10  for 10% off: https://thedailygraceco.com?dt_id=300773 

CONNECT:
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https://www.instagram.com/thehannahhughes

Money talk can feel heavy — especially when it’s tied to shame, fear, or the belief that you’re just “not good with it.”
Today we’re sitting down with Bethany Frymire, author of Women of Worth, to have an honest, faith-filled conversation about finances, identity, and stewardship. We unpack the common lies Christian women believe about money and how those beliefs quietly shape the way we show up.
If you’ve ever felt overwhelmed by your finances (or avoided looking at your bank account altogether) this conversation will meet you with grace and give you a simple place to start.
You’ll walk away with:
A renewed understanding of your worth (apart from money)
A biblical perspective on stewardship
Encouragement for seasons of financial stress or starting over
Practical first steps to build confidence with your finances
This episode is a reminder that slow growth isn’t failure, and God cares deeply about how you steward what He’s given you.

To connect with Bethany, head over to @bethanyfrymire on IG!
Get Bethany’s book here: https://amzn.to/4bX2HMP 

Submit a question for “Ask Han” here: https://forms.gle/qWGxyy9M5Q5N2tMz9 

SUPPORT BY WORDS: https://buymeacoffee.com/bywords

My favorite Bible studies + devotionals - HANNAHHUGHES10  for 10% off: https://thedailygraceco.com?dt_id=300773 

CONNECT:
[email protected]
https://www.instagram.com/thehannahhughes

I used to hear people say, “If you think being a Christian is boring, you’re doing it wrong!” But I never actually stopped to think about whether that’s true, or what it even means.
Today we’re talking about the quiet tension so many Christian women carry — the belief that faith should always feel big, emotional, and full of visible breakthrough. But what if that expectation is actually what’s leaving you feeling disappointed?
In this episode, we unpack the difference between hype-driven faith and deeply rooted, everyday obedience. Because the truth is: God isn’t just moving on the mountaintops, He’s forming you in the ordinary moments.
Faith isn’t proven by how exciting your life feels. It’s revealed in who you’re becoming. If your season feels hidden, slow, or even a little dull, this episode will remind you that doesn’t mean it’s not working.
Today is the day to redefine what growth actually looks like.
“And to aspire to live quietly… so that you may walk properly before outsiders…” 1 Thessalonians 4:11–12 (ESV)

Submit a question for “Ask Han” here: https://forms.gle/qWGxyy9M5Q5N2tMz9 

SUPPORT BY WORDS: https://buymeacoffee.com/bywords

My favorite Bible studies + devotionals - HANNAHHUGHES10  for 10% off: https://thedailygraceco.com?dt_id=300773 

CONNECT:
[email protected]
https://www.instagram.com/thehannahhughes