Cate & Ty Break It Down

In this episode, Canada’s dating coach, author, and sociologist Chantal Heide joins Cate & Ty for an unfiltered discussion on modern relationships. Drawing from 20 years working as a sober stripper while studying sociology and psychology, Chantal shares her core philosophies—including Observation Before Selection, her mandatory 3-month vetting rule, and the distinction between short-term thinkers and committed long-term partners. The trio also explores the high body count debate, society's conditioning around marriage and parenthood, and why reclaiming female power and strength is essential in today's culture.
https://canadasdatingcoach.com/
Thank you to our sponsors!
Progressive: Visit Progressive.com to learn more!
Vinted: Download Vinted app for free to start listing with no seller fees and free shipping in the US for a limited time!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, Tyler sits down with Christy Gilvear, creator of The Rooted Pedal, to discuss identity and healing through nature. Christy shares how her journey as an adoptee led her to create Green Alchemy, which she describes as the practice of transforming pain, grief, and trauma into fertile soil for personal growth. Together, they dive into: the healing power of plants, unpacking the unspoken grief and feelings of isolation that exist even within loving adoptive families, and lessons she's learned from her work as a death doula.
Christy also recalls her 21-year journey to secure DNA proof and official tribal enrollment with the Citizen Potawatomi Nation, and describes how reclaiming her Indigenous roots reshaped her identity.
Thank you to our sponsors!
Progressive: Visit Progressive.com to learn more!
Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, Tyler reunites with psychotherapist Dr. Mike Dow (@drmikedow) and documentary filmmaker Kerthy Fix (@kerthyfix) for an in-depth exploration of psychedelic-assisted psychotherapy. Drawing from their shared history - including filming Tyler’s televised therapy session on Teen Mom - the group unpacks how Ketamine-Assisted Psychotherapy (KAP) reprocesses trauma, addresses treatment-resistant PTSD, and reaches root-level healing where traditional talk therapy often plateaus.
Today's episode offers an insider look at Kerthy Fix's documentary project, More Than Medicine, highlighting real-world patient outcomes, first-responder burnout, and the systemic barriers preventing broader access to mental health care.
https://www.storiescreatingchange.com/morethanmedicine
Thank you to our sponsors!
Progressive: Visit Progressive.com to learn more!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Part 2 of conversation, Renee and Tyler pivot toward solutions, systemic accountability, and what Saving Our Sisters (SOS) really does. Renee details how temporary crises like housing affordability and broken support networks push women toward adoption—and how providing just a few weeks of rent, basic supplies, or simple encouragement can preserve families. They also discuss human rights issues in adoption; such as sealed birth certificates, lack of informed consent, and the absence of legal copies of signed paperwork.
Thank you to our sponsors!
Progressive: Visit Progressive.com to learn more!
Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Part 1 of today's interview, Tyler sits down with Renee Gellin, founder of Saving Our Sisters (SOS), to explore her personal experience with infant relinquishment and the systemic issues within private adoption. Renee recounts the "perfect storm" of temporary crises that led her to relinquish her son in 2011. Tyler and Renee unpack common industry misconceptions, breakdown the psychological impact on existing siblings, the history of open adoption as an industry survival strategy, and how unfulfilled open adoption promises create lasting trauma for birth families.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.