

Tips for Better Mental Health with Psychotherapist Amber Roche
25/5/2023 | 51 mins.
As part of our European Mental Health Week initiative, psychotherapist Amber Roche joins Barry O'Carroll from Europe Direct Blanchardstown in this podcast. They discuss everyday tips and strategies that can help improve mental health. Here are some resources you may find useful: Amber Roche's website: https://www.moodminderperth.com.au/ Irish Association for Counselling and Psychotherapy: https://www.iacp.ie/ List of accredited psychotherapists in Fingal/North Dublin: https://iacp.ie/page/therapists?co=95... Jigsaw - information and resources in the area of youth mental health: https://jigsaw.ie/

Recognising Common Mental Health Issues with Psychotherapist Amber Roche
25/5/2023 | 42 mins.
As part of our European Mental Health Week initiative, psychotherapist Amber Roche joins Barry O'Carroll from Europe Direct Blanchardstown in this podcast. They discuss some of the most common mental health issues such as depression, anxiety and stress as well as how to recognise the symptoms of these issues. Here are some resources you may find useful: Amber Roche's website: https://www.moodminderperth.com.au/ Irish Association for Counselling and Psychotherapy: https://www.iacp.ie/ List of accredited psychotherapists in Fingal/North Dublin: https://iacp.ie/page/therapists?co=95... Jigsaw - information and resources in the area of youth mental health: https://jigsaw.ie/

Dr. Lisa O'Donoghue - Founder and CEO of Votechnik - Discussing her experiences as Company Founder & CEO of Votechnik
29/3/2022 | 21 mins.
Episode 4

Angelika Heron - Owner of Relaxing Therapies with Angelika - Discussing her experiences as a Polish citizen setting up a business in Ireland
29/3/2022 | 29 mins.
Episode 3

Janet O'Carroll - Occasion/Commercial Photographer - Discussing balancing entrepreneurship with personal life
29/3/2022 | 25 mins.
Episode 2



Fingal Libraries' Europe Direct Podcast