Rylan is joined by fellow Essex boy David Gandy for a candid conversation about his life and career as one of the most successful male models in the world. David opens up about male mental health, the lessons he has learned from female supermodels, what he makes of his own appearance and why he dislikes having his photograph taken. In his new podcast How to Be a Man, Rylan Clark opens up the fault lines of masculinity in lively and revealing conversations with diverse, prominent figures and celebrities. Together they explore toxic masculinity, old-fashioned male stereotypes, gender identity, body image, parenthood, how to educate the next generation, role models and cultural differences to try to understand How to be a Man in the 2020s. Series Editor: Yvonne Alexander Executive Producer: Kevin Mundye A Mindhouse production in association with Simple Beast for BBC Radio 4

Covid-19 hasn’t gone away and, due to travel restrictions, neither has Louis Theroux. In the second outing of his podcast series, he tracks down more high-profile guests he’s been longing to talk to - a fascinating mix of the celebrated, the controversial and the mysterious. In the last episode of the series, Louis catches up with actor, writer and director Justin Theroux - who also happens to be Louis's cousin. With Justin in Mexico and Louis in Texas, they discuss family holidays in Cape Cod, ADHD and the perils of fighting with rocks. . Producer: Sara Jane Hall Assistant Producer: Molly Schneider A Mindhouse production for BBC Radio 4

Covid-19 hasn’t gone away and, due to travel restrictions, neither has Louis Theroux. In the second outing of his podcast series, he tracks down more high-profile guests he’s been longing to talk to - a fascinating mix of the celebrated, the controversial and the mysterious. In the latest episode, Louis has a remote conversation with musician and actor Tahliah Debrett Barnett, better know as FKA twigs. They discuss being trolled online and her love for Adam Ant and Shakespears Sister. Twigs also speaks out about her relationship with Shia LaBeouf. Producer: Paul Kobrak Assistant Producers: Catherine Murnane and Molly Schneider A Mindhouse production for BBC Radio 4

Covid-19 hasn’t gone away and, due to travel restrictions, neither has Louis Theroux. In the second outing of his podcast series, he tracks down more high-profile guests he’s been longing to talk to - a fascinating mix of the celebrated, the controversial and the mysterious. Emmy Award winning actor and TV presenter Leah Remini talks to Louis Theroux about life in the Church of Scientology and her reasons for leaving. Producer: Paul Kobrak Assistant Producers: Catherine Murnane and Molly Schneider

Covid-19 hasn’t gone away and, due to travel restrictions, neither has Louis Theroux. In the second outing of his podcast series, he tracks down more high-profile guests he’s been longing to talk to - a fascinating mix of the celebrated, the controversial and the mysterious. Calling in from Oakland, California as the UK enters another lockdown, actor and director Riz Ahmed chats with Louis about rap battles, his relationship with the UK and the joy of daytime raves. Producer: Sara Jane Hall Assistant Producer: Molly Schneider A Mindhouse production for BBC Radio 4