Have you ever wondered what sets truly confident people apart? In today’s episode of Behind The Layers, Mell takes you on a deep, honest journey into the mindset shifts and habits that define natural confidence: and no, it’s not about being loud or fearless.Whether you’re navigating self-doubt, people-pleasing, or just want to reconnect with your inner power, this episode will give you gentle but powerful insight into how confident people think, act, and show up, even when life gets messy.Perfect for:Anyone struggling with self-confidence or social anxietyWomen on a personal growth or healing journeyCreatives & coaches wanting to lead with more self-beliefListeners ready to reclaim their voice, power & presenceMentioned in this Episode:The Confidence LettersThe Embodiment RoutineReturn To Inner Confidence Waitlist Self-Talk Episode Essentialism Book
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Welcome to Behind the Layers (Trailer)
Hosted by Melinde Huez - or just Mel.A confidence coach dedicated to helping women with social anxiety break through fear, do the inner work, and return to their most powerful, magnetic selves.With a community of over 700,000 on Instagram, Mel shares daily encouragement, mindset shifts, and personal moments that inspire women to peel back the layers of doubt and show up as their true selves.Want a deeper dose of confidence every week?Join over 23,000 subscribers receiving The Weekly Confidence Letters - Mel’s free newsletter filled with reflections, tools, and inspiration to help you reconnect with your authentic self.💌 Subscribe to the free Confidence Letters 🌹 Follow along on Instagram: @growwithlinde❤️🔥 Explore more of her work at www.lindehuez.mykajabi.comYour best self isn’t something you have to become - it’s who you already are underneath it all. Let’s peel back the layers together.
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The Self-Image Secret : Why Some People Are Confident & Others Struggle - EP12
Ready to transform your confidence and mental well-being? In this episode of Behind the Layers, we dive deep into the self-image—the hidden force shaping your thoughts, emotions, and future. Discover why some people radiate confidence effortlessly while others struggle with self-doubt, anxiety, and comparison.Host Melinde shares her personal journey of overcoming social anxiety, depression, and low self-esteem by reshaping her self-image.💡 Key takeaways:✔️ How your self-image dictates confidence, relationships, and success✔️ The science behind belief systems and how to reprogram them✔️ A step-by-step guide to identifying and replacing limiting beliefs✔️ Real-life transformation stories from coaching clients✨ Join the waitlist for the Inner Confidence Course and start building the self-image you deserve! Get on the WaitlistFree Resources:Free Self-Esteem Building Guide: Get the GuideJoin my free Confidence Letters: Sign Up HereInner Confidence Program Waitlist: Get on the WaitlistInstagram: @growwithlinde
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The Power of Words: Shaping Your Identity and Confidence - EP11
Rewire Your Self-Talk: The Words That Shape Your Confidence & Reality 🎙️✨Have you ever considered how the words you use impact your confidence, identity, and success? The way you talk to yourself—whether consciously or subconsciously—can either hold you back or empower you to step into your full potential. 💭💡In this episode, we dive deep into the power of self-talk, how language shapes your reality, and simple mindset shifts that can help you build confidence, overcome self-doubt, and attract the life you desire.🌿 What You’ll Learn:✔️ How your words shape your identity (and how to shift them)✔️ Why saying "I am anxious" keeps you stuck—and what to say instead✔️ The hidden power of speaking positively about yourself (even before you fully believe it)✔️ A practical 4-step method to transform negative self-talk into self-empowerment📝 Ready to upgrade your mindset and confidence? Tune in now and start rewriting your inner dialogue!Free Resources:Free Self-Esteem Building Guide: Get the GuideJoin my free Confidence Letters: Sign Up HereInner Confidence Program Waitlist: Get on the WaitlistInstagram: @growwithlinde
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You Are the Creator of Your Life: Reclaim Your Power & Build the Life You Desire - EP10
In this episode of Behind the Layers, Confidence Coach Melinde reminds you of a crucial truth: You are the creator of your life. If you feel stuck or powerless, this episode will inspire you to take control, create change, and step into your power.
Melinde shares her personal story of transformation, revealing how she went from feeling lost and overwhelmed to confidently building the life of her dreams. You’ll discover how to reclaim your personal power, take action despite fear, and make decisions that align with your true desires.
✨ In This Episode, You’ll Learn:
✔️ How to take control of your life and stop giving away your power✔️ The importance of consistent effort in achieving your dreams✔️ How to push through fear and take imperfect action✔️ Why consistency and persistence are key to unlocking your potential
🎯 Your Challenge:Reflect on one area of your life where you feel stuck and identify the steps you can take to move forward. Start taking small actions today to create the life you desire.
✨ Free Resources:
Free Self-Esteem Building Guide: Get the Guide
Join my free Confidence Letters: Sign Up Here
Inner Confidence Program Waitlist: Get on the Waitlist
Instagram: @growwithlinde
Book: Seth Godin - The Dip
This podcast is for the woman who’s done playing small and ready to rise into her most confident self. Hosted by confidence coach Melinde Huez (@growwithlinde, 700k+), Behind the Layers is rooted in one belief: your most powerful self isn’t someone you create... she’s someone you remember.
Through deep solo episodes on confidence, self-love, healing, and manifestation, we peel back the layers of fear and self-doubt to reconnect with the woman you were always meant to be.
New episodes every Tuesday.
Ireland