All Things Running: Why we Run, Apps, Gear, and Guest Input!
In this episode we talk about all things running. We dive into why we run, the fav running app right now, running gear, and more. We also have a special guest share her running journey, other info about running, and advice for those looking to start running!
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49:25
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49:25
Yap and Chat: Summer Plans, Beauty & Home Projects
Join us for a casual chat where we catch up on life right now. We discuss how we are doing with our goals for the year and our spring and summer plans like camping and breastmilk donation. We talk about our make-up routines, skin care, and pivot to upcoming projects we are planning in our homes. Is it just us or is this spring to do list growing by the second?!
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1:01:40
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1:01:40
Parenting Kids With ADHD
In this episode we dive into parenting our kids with ADHD. We discuss what ADHD is, symptoms our kids experience, triggers that bother our kids, medications, and resources. Parenting kids with ADHD is a different kind of parenting, and no its's not just you, it is hard!
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53:20
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53:20
Relationships and Marriage: How we Date our Husbands and Show up in our Marriages
In this episode we talk about marriage and relationships with our spouses. We dive into what we learned about marriage from our parents, what we want to model for our kids, marriage is work, love languages, and how we still date our husbands. Come join us as we unravel this intimate topic.
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1:05:18
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1:05:18
Ins and Outs for 2025
In this episode we chat about things we are bringing into our lives this year and things that are getting the boot! We are welcoming things like giving ourselves grace and being responsive instead of reactive parents. We also chat about things that we are no longer holding space for like people pleasing and doom scrolling!
🌟"Is it just us?" is a warm and welcoming podcast hosted by Jess and Anna-Lisa, two friends who share real, honest conversations over coffee about the challenges and joys of parenting, nursing, and health. Each episode delves into topics that matter to you, offering support, insights, and a comforting reminder that you’re not alone in your journey. With a blend of personal stories, expert tips, and genuine laughs, Jess and Anna aim to leave you feeling empowered, inspired, and validated in your feelings. Whether you're a parent, a nurse, or anyone navigating the complexities of life!
Ireland