Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

• How To Affordably Feed Your Family Healthy Foods on a Budget with Corey Dunn | Ep. 110

  Not sure where to start with feeding your family healthy meals or feeling overwhelmed by how expensive it can be?!?In this episode, I’m joined by Corey Dunn from the The Modern Ancestral Mamas podcast and for Nutrients Sake to break down what real food actually means, why it matters, and how to make it doable on a family budget. You’ll hear simple strategies for prioritizing healthy eating, saving money at the grocery store, and making meal planning feel less like a full-time job.Here’s what we cover in this episode:What is real food and why is it important for kids and families?How to start prioritizing real food in your home Is organic food worth it? Affordable grocery shopping strategies for moms Managing the mental load of feeding your family If you’ve been wanting to feed your family healthier meals without feeling broke or burned out, this episode will give you both encouragement and practical next steps.----------------------------------------------------------------------------IMPORTANT LINKS•Join our Mom Club on Patreon HERE  👈🏼 • Check out Laila’s Clean Makeup Bag Staples HERE• Or shop the whole nontoxic makeup site HERE          ◦ Use Code ADVOCATE10 for 10% off!•Connect with Corey HERE----------------------------------------------------------------------------feeding your family healthy on a budget, affordable healthy meals for families, real food for kids, what is real food for families, healthy eating on a budget, how to eat healthy without spending a lot, affordable organic food tips, dirty dozen clean fifteen explained, when to buy organic foods, budget-friendly organic shopping, saving money on groceries for families, meal planning for busy moms, meal planning on a budget, meal prep tips for moms, how to save money on healthy food, grocery shopping hacks for families, affordable clean eating, healthy food hacks for moms, family meal planning tips, quick healthy meals for toddlers, healthy eating tips for first time moms, easy meal prep for families, real food vs processed food, family grocery budget tips, affordable meals for picky eaters, how to start eating real food, healthy food swaps for kids, affordable real food recipes, budget family meals that are healthy, healthy meals on a tight budget, practical meal planning tips, mom hacks for meal prep, easy family dinners on a budget, nutritious meals for toddlers on a budget, best tips for grocery shopping with kids, affordable clean eating meal plan, real food grocery list for families, balancing healthy eating and budget, saving money while eating healthy, realistic meal planning for moms, stress free meal planning for families, healthy budget meals for busy families, kid friendly healthy meals on a budget, how to afford organic food, healthy eating meal prep hacks, affordable nutrition for families, holistic mom grocery tips, crunchy mom meal planning, first time mom grocery shopping, non toxic living food choices, Christian mom healthy eating encouragement, Catholic mom family meal planning, healthy meals for toddlers, healthy meals for babies

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• Benefits of Breastfeeding Past 12 Months (+ How to Wean When You’re Ready) with Jenna Wolfe | Ep. 109

  Should I keep going… or is it “weird” to still be nursing? Society tends to set invisible deadlines, and yet many moms and toddlers benefit from continuing the journey beyond a year.In this episode, I sit down with toddler breastfeeding expert and lactation consultant Jenna Wolfe to unpack the truth about breastfeeding past 12 months, the benefits for both mom and child, why it’s still seen as taboo in some circles, and how to approach weaning when the time feels right.We cover:Why extended breastfeeding past 12 months is still considered “taboo” in our cultureThe physical, emotional, and developmental benefits of breastfeeding a toddlerWhat the natural breastfeeding timeline might look like without cultural pressure to weanGentle weaning tips for moms who are ready to stop breastfeedingEncouragement for moms who feel judged or shamed for breastfeeding past one yearIf you’re navigating extended breastfeeding, or even just considering your next steps, this conversation will leave you feeling informed, supported, and confident in making the choice that’s right for you and your child.----------------------------------------------------------------------------IMPORTANT LINKS•Toxin Free Laundry Detergent and Cleaning Supplies HERE          ◦ Use Code LEARNINGTOMOM for 30% off!• Check out Laila’s Clean Makeup Bag Staples HERE• Or shop the whole nontoxic makeup site HERE          ◦ Use Code ADVOCATE10 for 10% off!•Join the Patreon HERE•Connect with Jenna HERE----------------------------------------------------------------------------breastfeeding past 12 months, breastfeeding 13 months, breastfeeding 14 months, breastfeeding 15 months, breastfeeding 16 months, breastfeeding 17 months, breastfeeding 18 months, breastfeeding 19 months, breastfeeding 20 months, breastfeeding 21 months, breastfeeding 22 months, breastfeeding 23 months, breastfeeding 24 months, breastfeeding 2 years, extended breastfeeding benefits, breastfeeding a toddler, when to stop breastfeeding, how to wean a toddler, gentle weaning tips, benefits of breastfeeding for mom and toddler, extended breastfeeding stigma, natural weaning timeline, breastfeeding and cultural norms, breastfeeding judgment and shame, Jenna Wolfe lactation consultant, extended breastfeeding support, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast

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• Toddler Sleep: Transitioning to One Nap, Bedtime Battles, and Nightmares with Brittany Sheehan (12-24 month olds) | Ep. 108

  When do you move down to one nap and how?! JUST when you think you’ve got it figured out, naps shift, bedtime battles creep in, or your little one starts waking from nightmares. If you’re in that tricky 12-24 month window, this episode is packed with clarity and encouragement.I’m joined by pediatric sleep coach Brittany Sheehan, who breaks down what’s really going on during this stage and how to handle the most common toddler sleep struggles. Together, we cover:How to understand your toddler’s evolving sleep scheduleWhat to expect (and how to survive) the transition to one napSimple strategies for handling bedtime resistanceTips for keeping routines on track while travelingNightmares, night terrors, and how to respond when your toddler wakes scaredHelping your little one through fears and anxiety that can interrupt sleepIf you’ve been second-guessing yourself at bedtime or feel like sleep is always shifting, this episode will give you the tools to move forward with confidence.----------------------------------------------------------------------------IMPORTANT LINKS• Check out Laila’s Clean Makeup Bag Staples HERE• Or shop the whole nontoxic makeup site HERE          ◦ Use Code ADVOCATE10 for 10% off!•Toxin Free Laundry Detergent and Cleaning Supplies HERE          ◦ Use Code LEARNINGTOMOM for 30% off!•Join the Patreon HERE•Connect with Brittany HERE• Check out her free training course HERE ----------------------------------------------------------------------------toddler sleep, toddler sleep schedule 12–24 months, toddler nap transition one nap, toddler bedtime battles, toddler nightmares, toddler night terrors, how to transition toddler to one nap, bedtime routine for toddlers, toddler sleep regression, toddler travel sleep tips, toddler fears at night, toddler anxiety at bedtime, Brittany Sheehan sleep consultant, toddler sleep expert advice, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, toddler mom podcast, toddler mom advice, first time mom advice

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• What Every Parent Needs to Know: The Truth About Medical Inserts with Just The Inserts | Ep. 107

  Did you know this was a thing?! Most of us don’t, and even if we do, we don't pay attention to them because we're afraid they're overwhelming, filled with confusing jargon, or we just assume our doctor will tell us everything we need to know.But here’s the thing… those inserts hold A LOT of important information, and understanding them can help you make informed decisions for your family.That’s why in this week’s episode, I sat down with Alexandra from Just The Inserts to break it all down in a way that’s simple, clear, and practical. We cover what you need to know, what to look out for, and how to feel confident as the one making decisions for your child.Here’s what you’ll learn in this episode:What are medical inserts?How do inserts protect manufacturers from liability?What are the most important sections of an insert to read?Why is informed consent so difficult in today’s system?How should parents deal with guilt from past medical choices?What tips can help moms make more informed decisions going forward?This conversation is an eye-opener, and if you’ve ever felt overwhelmed when it comes to your child’s health choices, you’re not alone, and this episode will help!----------------------------------------------------------------------------IMPORTANT LINKS• Check out Laila’s Clean Makeup Bag Staples HERE• Or shop the whole nontoxic makeup site HERE          ◦ Use Code ADVOCATE10 for 10% off!•Toxin Free Laundry Detergent and Cleaning Supplies HERE          ◦ Use Code LEARNINGTOMOM for 30% off!•Join the Patreon HERE•Connect with Alexandra HERE• Check out her free training course HERE ----------------------------------------------------------------------------medical inserts explained, how to read medical inserts, what are medical inserts, medical inserts liability, medical inserts informed consent, informed consent parents, how to make medical decisions for kids, what parents should know about medical inserts, how to understand prescription inserts, how to read prescription labels, how to read vaccine inserts, medical insert sections, medical insert tips, informed consent moms, parenting informed consent, medical insert guide for moms, parents informed consent rights, how to understand medical information, what parents should know before giving medicine, how to make informed medical decisions, parenting podcast, mom podcast, motherhood podcast, postpartum podcast, first time mom podcast, pregnancy podcast, newborn care podcast, infant podcast, how to parent, parenting advice, parenting tips

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• Answering Your Personal Questions with MY MOM! | Ep. 106

  Welcome to season 3 bestie and allow me to introduce you to my mom!WE cried, laughed, and I learned A LOT while covering it all in this week's episode: the origin of the podcast, homeschooling, advice for first time moms, allergies, quitting the podcast and more!Was honored to be joined by my own mom and not only answer your questions, but get her perspective too!Here's what we chatted about:What made you want to start the podcast?How many kids do you have?Would you ever homeschool?How’d you come up with your kids names? What's a piece of advice for a first time mom?What's been one of the hardest things for you in motherhood? What do you wish you could tell your pregnant or early postpartum self? How’d you find out your oldest was allergic to dairy? What's something you've changed your mind about since becoming a mom?Have you ever thought about quitting the podcast?----------------------------------------------------------------------------IMPORTANT LINKS• Check out Laila’s Clean Makeup Bag Staples HERE• Or shop the whole nontoxic makeup site HERE          ◦ Use Code ADVOCATE10 for 10% off!•Toxin Free Laundry Detergent and Cleaning Supplies HERE          ◦ Use Code LEARNINGTOMOM for 30% off!•Join the Patreon HERE----------------------------------------------------------------------------birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise

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