116. Manifesting Freedom & Abundance: Aligning with Your True Potential this 4th of July
Let me know what you loved about the episode!In this special 4th of July episode, we dive into the power of manifesting freedom and abundance, using the holiday’s theme of independence as a powerful reminder to break free from limiting beliefs. Learn how to align your mindset with your true potential and tap into your ability to create the life you desire.💫 Key Takeaways:How shifting your mindset can bring more freedom into your lifeUsing gratitude as a tool to manifest abundanceA powerful visualization exercise to help you step into your true potentialPractical steps to release hidden limiting beliefs and start living a more abundant lifeThis episode will guide you through actionable steps to identify and break free from limiting beliefs, opening the door to limitless possibilities. Whether you're looking to manifest more financial abundance, career freedom, or personal growth, this episode will help you align your energy with success.✨ Take Action: Don't forget to register for the 5-day Fuzzy to Free challenge to dive deeper into these practices and experience a powerful transformation!Support the showLinks + Resources: 💖 Download your free Positivity Reset Map 🌿 Want support to go deeper with this work?Find out more about Loving Life- The Membership 💬 Come say hi or share your journaling insights inside the Facebook group And BEFORE IT'S GONE..... Get your full guide on Understanding Your Chakras Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 💌 Be sure to join my email list to hear more (but not too much!) from me here Also you can: 🌸 access my Flow and Flourish workshop here https://flow-and-flourish.lisadavidge.co.uk/flow--flourish-1539 📚 Buy my journal ✨ Click here to access my free resources, such as subliminals and chakra guide ...
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115. Emotional Overwhelm: What It Looks Like & What You Really Need
Let me know what you loved about the episode!Feeling emotionally overwhelmed- but struggling to explain why?In this episode of Loving Life– A Guide to a Positive Mindset, we’re diving into the subtle signs of overwhelm that so many women experience but often ignore. From people-pleasing to powering through, we explore the real reasons behind emotional burnout, and how to gently reconnect with what you truly need.You’ll learn:What emotional overwhelm really looks like (it’s not always tears and drama)The silent signals your body and mind might be sendingWhy we feel guilty for resting... and how to shift that beliefHow to tune into your needs, soften your inner pressure, and reclaim calmA calming waterfall visualisation to help you reset and reconnectThis episode is a soft landing, not another “fix.”If you’ve been feeling overwhelmed, stretched thin, or emotionally burnt out… this is your invitation to pause.Support the showLinks + Resources: 💖 Download your free Positivity Reset Map 🌿 Want support to go deeper with this work?Find out more about Loving Life- The Membership 💬 Come say hi or share your journaling insights inside the Facebook group And BEFORE IT'S GONE..... Get your full guide on Understanding Your Chakras Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 💌 Be sure to join my email list to hear more (but not too much!) from me here Also you can: 🌸 access my Flow and Flourish workshop here https://flow-and-flourish.lisadavidge.co.uk/flow--flourish-1539 📚 Buy my journal ✨ Click here to access my free resources, such as subliminals and chakra guide ...
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114. Speak Your Truth: Confidence, Communication & the Throat Chakra
Let me know what you loved about the episode!Have you ever walked away from a conversation thinking, “Why didn’t I just say what I really felt?”In this episode, we’re diving into the throat chakra, your energetic centre of communication and self-expression- and how it can affect your ability to speak up with confidence, especially at work or in relationships.If you’ve ever felt like your voice doesn't matter, feared rejection, or over-explained just to feel understood, this one’s for you.We explore:Why so many of us hold back from speaking our truthHow early experiences shape subconscious fears around rejectionSigns your throat chakra may be blocked (and how it shows up at work!A quick on-the-go throat chakra visualisation to help you speak clearly and calmly✨ Plus — if this resonates, I’d love to invite you to join my upcoming group session or explore my membership where we go deeper into chakra-based confidence work.Support the showLinks + Resources: 💖 Download your free Positivity Reset Map 🌿 Want support to go deeper with this work?Find out more about Loving Life- The Membership 💬 Come say hi or share your journaling insights inside the Facebook group And BEFORE IT'S GONE..... Get your full guide on Understanding Your Chakras Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 💌 Be sure to join my email list to hear more (but not too much!) from me here Also you can: 🌸 access my Flow and Flourish workshop here https://flow-and-flourish.lisadavidge.co.uk/flow--flourish-1539 📚 Buy my journal ✨ Click here to access my free resources, such as subliminals and chakra guide ...
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113.When Meditation Feels Hard (and what to do about it)
Let me know what you loved about the episode!Struggling to meditate? You’re not alone. In today’s episode, we’re diving into why meditation can feel hard, and why those self-care and self-development practices you once loved might now feel like a chore. Whether it’s meditation, journaling, or mindfulness, it’s normal to hit resistance- and I’m here to help you explore what’s really going on underneath.We’ll talk about:Why self-care can start to feel like pressureThe trap of turning spiritual practices into checklistsHow to soften your approach and realign with what feels goodA short, guided visualisation to help you reconnect with why you startedThis episode is a gentle reminder that falling out of love with your routine doesn’t mean you’ve failed, it might just mean you’re ready to relate to it differently.✨ Come back to yourself, with compassion.Support the showLinks + Resources: 💖 Download your free Positivity Reset Map 🌿 Want support to go deeper with this work?Find out more about Loving Life- The Membership 💬 Come say hi or share your journaling insights inside the Facebook group And BEFORE IT'S GONE..... Get your full guide on Understanding Your Chakras Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 💌 Be sure to join my email list to hear more (but not too much!) from me here Also you can: 🌸 access my Flow and Flourish workshop here https://flow-and-flourish.lisadavidge.co.uk/flow--flourish-1539 📚 Buy my journal ✨ Click here to access my free resources, such as subliminals and chakra guide ...
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112. Finding Your Purpose ..... for Today
Let me know what you loved about the episode!Have you ever felt overwhelmed trying to figure out your “big life purpose”?I know I have, and recently, I had a moment of realisation:What if our purpose doesn’t have to be grand or final?What if it’s something that shifts and flows with each season of life- even each day?In this episode, I’m sharing my reflections from a talk by astrologer Kirsty Gallagher, who offered a fresh perspective:✨ Purpose isn’t a destination- it’s about what’s calling you in this moment.We’ll explore:Why the traditional idea of purpose can feel heavy and limitingHow to let go of the pressure to “have it all figured out”A gentler, more intuitive way of discovering what your purpose is for this season, this week, or even just todayA mini visualisation to help you tune in and trust what’s calling youPlus, I’ll share a personal story of how this shift in perspective has helped me feel more grounded and free.📝 Journaling prompt for the week:What is my purpose in this season of my life?or What feels like my purpose today?Support the showLinks + Resources: 💖 Download your free Positivity Reset Map 🌿 Want support to go deeper with this work?Find out more about Loving Life- The Membership 💬 Come say hi or share your journaling insights inside the Facebook group And BEFORE IT'S GONE..... Get your full guide on Understanding Your Chakras Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 💌 Be sure to join my email list to hear more (but not too much!) from me here Also you can: 🌸 access my Flow and Flourish workshop here https://flow-and-flourish.lisadavidge.co.uk/flow--flourish-1539 📚 Buy my journal ✨ Click here to access my free resources, such as subliminals and chakra guide ...
Welcome to Loving Life, the self-development podcast to help you adopt a positive mindset, align your energy, and attract more ease into your everyday life. I’m Lisa- a mindset coach, energy healer, and your self-development bestie (with a bit of woo ✨). Each episode explores subconscious beliefs, the Law of Attraction, and both grounded and spiritual tools to help you feel more confident, connected, and in flow.
Ireland