Raising Boys & Girls

In this episode, Shawn Johnson East and Andrew East discuss the importance of commitment, resilience, and raising capable kids. Drawing from their experiences as elite athletes and parents, they share how supportive parents helped them build confidence through challenges rather than rescuing them from discomfort. The conversation highlights the value of letting children develop independence, discover their unique passions, learn from failure, and stick with things that matter, while emphasizing that growth and joy often come through perseverance rather than quick success.

Resources mentioned:


The Courage to Commit: Embrace the Radical Power of Sticking With Something by Shawn Johnson and Andrew East

Couple Things with Shawn and Andrew

Family Made

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Lisa Whelchel and Haven Weits share a rich and honest conversation about raising capable kids, cultivating independence, and building a strong mother-daughter relationship that lasts into adulthood. Through stories of entrepreneurship, trust, conflict, and repair, they explore how secure boundaries, meaningful connection, and a willingness to keep showing up for one another can shape both families and future generations.

Resources mentioned:


Capable by David Thomas and Sissy Goff

Substack — Lisa Whelchel’s newsletter Throw Out the Bathwater


Haven! - Haven’s Podcast

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Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!

Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here!

See our speaking dates, purchase books and check out our courses here.. . . . . . 

If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form.

QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns.

BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply.

SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify!

LIBERTY HEALTH SHARE: Visit LibertyHealthShare.org to learn more about healthcare sharing options for your family. 

THE WONDER PROJECT: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more!
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This Episode explores the powerful and often complicated relationship between mothers and daughters, highlighting how deeply girls are shaped by their moms’ words, reactions, and emotional health. Sissy Goff and David Thomas discuss the importance of modeling grace, resisting the urge to rescue or overcorrect, and helping daughters grow through hard things with support instead of protection. They also share practical ways moms can stay connected to their girls through simple everyday moments like walks, shared journals, music, dance parties, and intentional one-on-one time, all with the goal of helping girls feel safe, seen, and capable. 

Resources mentioned


Dance Party Button

. . . . . . 

Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!

Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here!

See our speaking dates, purchase books and check out our courses here.. . . . . . 

If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form.

QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns.

BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply.

SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify!

LEGACY BOX: Legacybox is running their Mother’s Day sale and they’re also offering an additional $10 off your order. Visit Legacybox.com and use discount code: RBGGO MINNO: Visit GoMinno.com to get a one month FREE TRIAL using code: RBG
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This episode features an engaging conversation with Dude Perfect members Cory Cotton and Garrett Hilbert about friendship, faith, perseverance, and raising resilient kids. Joined by Sissy Goff, David Thomas, and Sissy’s nephews Henry and Whit, the group talks about how Dude Perfect started from simple backyard competitions in college and grew into a global platform focused on family-friendly entertainment. Cory and Garrett share how failure, patience, teamwork, and learning to apologize have shaped both their business and friendships over nearly two decades together. They also discuss their heart behind creating clean content families can trust, encouraging kids to get outside, try hard things, and not be afraid of failure.

Resources mentioned:


The Boxcar Children

The Hardy Boys

Diary of a Wimpy Kid


Operation Trick Shot by Dude Perfect


Capable by Sissy Goff and David Thomas

. . . . . . 

Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!

Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here!

See our speaking dates, purchase books and check out our courses here.. . . . . . 

If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form.

QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns.

BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply.

SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify!

LEGACY BOX: Legacybox is running their Mother’s Day sale and they’re also offering an additional $10 off your order. Visit Legacybox.com and use discount code: RBG

GO MINNO: Visit GoMinno.com to get a one month FREE TRIAL using code: RBG

JOLIE: Head to jolieskinco.com/RBG to try it out for yourself with FREE shipping.
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Dr. Kathy Koch joins Sissy Goff and David Thomas to discuss the growing challenges facing today’s young adults and families, especially around resilience, identity, technology, and relationships between parents and adult children. Dr. Kathy explains how overparenting, screen dependence, fear of failure, and endless choices have contributed to anxiety, lack of perseverance, and “failure to launch” struggles, while also offering hope through intentional connection, healthy boundaries, faith, and small relational repairs. She encourages parents to stop leading from guilt, help kids practice making decisions and asking for help, create healthier technology rhythms, and focus on rebuilding trust and communication one step at a time.

Resources mentioned:

Celebrate Kids


Resolve Conflict and Find Peace and Hope with Adult Children: Strategies and Conversations that Work by Dr. Kathy Koch


Five to Thrive: How to Determine If Your Core Needs Are Being Met (and What to Do When They're Not) by Dr. Kathy Koch


Resilient Kids: Raising Them to Embrace Life with Confidence by Dr. Kathy Koch


8 Great Smarts: Discover and Nurture Your Child's Intelligences by Dr. Kathy Koch

Summit Ministries

Impact 360 Institute

. . . . . . 

Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!

Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here!

See our speaking dates, purchase books and check out our courses here.. . . . . . 

If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form.

QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns.

BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply.

SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify!

LEGACY BOX: Legacybox is running their Mother’s Day sale and they’re also offering an additional $10 off your order. Visit Legacybox.com and use discount code: RBG

GO MINNO: Visit GoMinno.com to get a one month FREE TRIAL using code: RBG

WAYFAIR: Get organized, refreshed, and ready for the holidays for way less. Head to Wayfair.com right now to shop all things home.

CASPER: Save up to 30% on mattresses and up to 35% on everything else when you go to casper.com.
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