RX'D Radio

Shallow and Jiunta break down why spine training has disappeared from modern programming, and why it still matters for building the capacity, control and structure needed to express real strength.
Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1
FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide
Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD
We've got a new sponsor!
Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.
https://marekhealth.com/rxd Code RXD
Don't miss the release of our newest educational community - The Pre-Script ® Collective!
Join the community today at www.pre-script.com.
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.
You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/
Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Shallow and Jiunta break down what most rehab progressions get wrong. They cover ankle injuries, ACL tears, plyometrics, return to play and more.
Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1
FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide
Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD
We've got a new sponsor!
Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.
https://marekhealth.com/rxd Code RXD
Don't miss the release of our newest educational community -The Pre-Script ® Collective! 
Join the community today at www.pre-script.com.
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.
You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/
Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Shallow sits down with strength coach Dominik Kodras to discuss the unique demands of training professional hockey players, the evolution of his coaching career in the Czech Republic, and the realities of preparing athletes who deal with high-speed contact, long seasons, joint stress, and nervous system fatigue.
https://www.instagram.com/dom_kodry/?hl=en
Join the PSL1 Waitlist For Our Only Course Discount:
https://www.pre-script.com/psl1
FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide
Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD
We've got a new sponsor!
Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.
https://marekhealth.com/rxd Code RXD
Don't miss the release of our newest educational community -The Pre-Script ® Collective!
Join the community today at www.pre-script.com.
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.
You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/

Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Shallow and Jiunta break down why shoulder pain is rarely just a "shoulder" problem. They dig into the difference between training delts and training the shoulder as an integrated system, why scapular control matters more than most lifters realize, and how breathing, head position, neck tension, and exercise selection can all contribute to pain and poor performance. 
Last Chance To Enroll For This Cohort Of PSL1: https://www.pre-script.com/psl1
FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide
Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD
We've got a new sponsor!
Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.
https://marekhealth.com/rxd Code RXD
Don't miss the release of our newest educational community - The Pre-Script ® Collective!
Join the community today at www.pre-script.com.
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.
You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/
Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

From online coaching to real-world client constraints, Shallow and Jiunta break down why the best coaches aren't just building better programs, they're making better decisions.
Last Chance To Enrol In This Cohort of PSL1: https://www.pre-script.com/psl1
FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide
Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD
We've got a new sponsor!
Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.
https://marekhealth.com/rxd Code RXD
Don't miss the release of our newest educational community -The Pre-Script ® Collective!
Join the community today at www.pre-script.com.
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.
You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/
Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/