In this solo episode I answer your questions about ship life based on my experience over the past 7.5 years. Please keep the questions coming if you have any more and I’ll try my best to answer them in the upcoming episodes ✨
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33:11
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33:11
Season 2 Episode #5- You cannot pour from an empty cup
In this short solo episode I just wanted to speak about the idea of filling your own cup to be able to pour from it to others and give others your support, love & kindness but also making sure you give yourself some first as you cannot pour from an empty cup ✨
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9:21
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9:21
Season 2 Episode #4- Chat with Alphonse Shine
Of course having a friend and fellow dancer with the last name “Shine”, I just had to have them as a special guest on the Shine with Steph podcast. Alphonse talks us through his life and especially everything related to dance, performance and ship mentality. Alphonse is a truly incredible performer, amazing friend and all round a wonderful human, I hope you enjoy our chat. INSTAGRAM- @alphonseshine
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53:33
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53:33
Season 2 Episode #3- Leap… and the net will appear
In this solo episode I speak about listening to your gut feeling and also the quote “Leap… and the net will appear” and what that has meant for me coming on this ship contract.
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18:42
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18:42
Season 2 Episode #2- Chat with drag queen Roberta Calamari
In this episode I sat down with drag queen Roberta Calamari to speak about always listening to your feelings of what doesn’t feel right for you, taking chances and only regretting the things you have done because at least you gave it a try. *There are some difficult moments discussed in this podcast episode and mentions of child abuse, rape and mental health struggles.
Hi everyone, I'm Steph from Ireland. I am a professional dancer and qualified fitness instructor and I have created this podcast to help people and encourage everyone listening to find that light inside themselves that will help them to SHINE from the inside out.
Ireland