Video Episode 01: GLP and Safety
In this week’s episode, Cathy and I explore how autistic gestalt language processors experience memory not as recall, but as whole return. Drawing on recent writing and lived experience, we examine why past experiences can arrive all at once, how safety governs integration, and why talking is not rumination—but memory integrity.Across these two essays and this week’s conversation with Cathy, I’m circling a single correction—one that feels increasingly urgent the more I watch autistic experience get misread. What returns for me is never a fragment in need of completion. It is a whole in search of conditions. My memory does not move by chronology or narrative recall; it moves by pattern. The body recognises the geometry of a situation long before language is invited to comment. When something arrives “all at once,” it is not because I am overwhelmed or dysregulated, but because fidelity has been triggered—my system honouring what it has already lived.In When the Past Arrives All at Once, I tried to show how this recognition happens before consent, before explanation. The past does not intrude—it recognises. A present moment rhymes too closely with an old configuration, and the whole of that earlier knowing steps forward intact. From the outside, this can look like panic. From the inside, it is coherence. The body is not malfunctioning; it is issuing a warning in the only temporal grammar it trusts. Language comes later, if it comes at all.Whole-Memory Processing gave me the language to name what that “whole” is made of. My memories are not filed as scenes or facts but held as dense ecologies—sensation, affect, posture, relational weather, meaning—bound together and stored intact. When they return, they cannot be drip-fed into speech. They arrive pressurised. The work is not calming down or breaking things apart, but translation: stretching simultaneity into sequence without tearing the fabric of the experience. When I talk, I am not venting. I am decompressing. Each sentence releases just enough pressure to keep coherence intact.The podcast conversation makes something else unmistakably clear to me: safety governs everything. These whole returns are not random, and they are not a sign that something is “coming back” because it wasn’t dealt with. They arrive because conditions have finally stabilised enough to allow them. Housing security. Professional tenure. Relational trust. When survival is no longer on the line, the system risks integration. Only then does memory step forward and say, here—this too needs to be carried into the present.Taken together, this work is my refusal of the dominant story about intensity, repetition, and delay. What psychiatry calls rumination, I recognise as maintenance. What others call overreaction, I experience as temporal congestion—multiple intact nows competing for the same present moment. There is nothing broken in this. Coherence does not emerge through force, neatness, or speed. It emerges when safety is real, when talking is allowed to be slow and circular, and when memory is permitted to remain whole long enough to soften into words.Referenced articles: * Whole-Memory Processing: When the Past Arrives All at Once: https://autside.substack.com/p/whole-memory-processing-when-the* When the Past Arrives All at Once: Autistic Memory, Pattern Recognition, and the Myth of “Overreaction”: https://autside.substack.com/p/when-the-past-arrives-all-at-onceSee you next week.The AutSide is a reader-supported publication. To support my work, consider becoming a paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit autside.substack.com/subscribe