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The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome

Trish Blackwell
The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome
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  • #651: Being Judged and Judging Others
    Do you ever feel paralyzed by the fear of being judged? Or catch yourself judging others even when you don't mean to? Both sides of judgment—being judged and being the judger—can quietly erode your confidence.  Let’s be honest—being judged hurts. And judging others…well, sometimes it’s just a knee-jerk reaction we don’t even realize we’re doing. But here’s the truth: both receiving judgment and giving it out are confidence killers. In today’s episode, we’re exploring what happens to our inner confidence when judgment—ours or someone else’s—gets loud. I’m going to coach you on how to protect your peace, stop overthinking what people think, and step into a mindset that gives others grace while staying grounded in your worth.     🏛️ GET MENTORED & COACHED BY TRISH in the COLLEGE OF CONFIDENCE  (Risk-Free, Cancel-at-Anytime, Money-Back Guarantee!) www.collegeofconfidence.com 🔥 GET 24 MINI COURSES for $24!!! [START HERE IF YOU'RE NEW]: www.trishblackwell.com/24for24 🎉STOP CARING WHAT PEOPLE THINK  www.trishblackwell.com/stopcaring 🙋🏼‍♀️ REFRAMING MASTERY CHALLENGE: www.trishblackwell.com/reframe 📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant 📓GET THE "JOURNAL MASTERY BUNDLE"  for just $17 at  https://trishblackwell.thrivecart.com/journal-bundle-2025/  
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  • #650: How to Talk to Anyone with Confidence
    Confidence in conversation is a skill — not a personality trait — and in this episode, you’ll learn exactly how to talk to anyone, anywhere, with confidence and ease. Whether you struggle with small talk, freeze in social settings, or just want to upgrade your people skills, this episode breaks down the mindset hacks and talking tips you need to shine. Inside this episode, you'll learn: • How to stop overthinking conversations • Go-to phrases to start or carry a conversation • What confident people do differently in social interactions • How to feel good talking to anyone — even intimidating people You were made to connect — and this episode will show you how to do it without fear.   🏛️ GET MENTORED & COACHED BY TRISH in the COLLEGE OF CONFIDENCE  (Risk-Free, Cancel-at-Anytime, Money-Back Guarantee!) www.collegeofconfidence.com 🔥 GET 24 MINI COURSES for $24!!! [START HERE IF YOU'RE NEW]: www.trishblackwell.com/24for24 🎉STOP CARING WHAT PEOPLE THINK  www.trishblackwell.com/stopcaring   📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant 📓GET THE "JOURNAL MASTERY BUNDLE"  for just $17 at  https://trishblackwell.thrivecart.com/journal-bundle-2025/ 🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate
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  • #649: Confident Parenting in a Judgmental World
    In a world where everyone seems to have an opinion about how you raise your kids—from social media to the school pickup line—it’s no wonder so many parents feel like they’re not doing enough or doing it "wrong." In this episode, we’re unpacking the silent confidence battles most parents face: the fear of judgment, the trap of overthinking, and the constant comparison game. You'll walk away feeling less alone, more equipped, and reminded that you don’t need to be perfect—you just need to be present. This isn't just for parents though, as the fear of judgement affects everyone.  Let’s quiet the noise, reclaim your confidence, and trust that you are the right parent for your child.   Get the transcript and full show notes at www.trishblackwell.com/649   🏛️ GET MENTORED & COACHED BY TRISH in the COLLEGE OF CONFIDENCE  (Risk-Free, Cancel-at-Anytime, Money-Back Guarantee!) www.collegeofconfidence.com 📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK  www.trishblackwell.com/stopcaring 📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method  
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  • #648: Being "Nice" Is Wrecking Your Confidence
    What’s the difference between being kind… and being nice? If you’ve ever found yourself people-pleasing, avoiding conflict, or trying to “keep the peace” even when it costs you your authenticity—this episode is for you. We’re talking about kindness versus niceness. Two words that sound similar, but are wildly different in how they impact your confidence, your boundaries, your relationships, and your self-respect. If you’ve ever caught yourself over-apologizing, saying yes when you really mean no, avoiding conflict, or trying to keep everyone else happy—this episode is your invitation to pause and ask: 👉 Am I being kind… or am I just being nice? Niceness often comes from fear—fear of rejection, fear of disappointing people, fear of not being liked. But kindness—real kindness—is rooted in courage, clarity, and compassion.   Kindness might say no. Kindness might speak up. Kindness doesn’t always feel good in the moment, but it’s always rooted in truth and respect—for others and for yourself.   We’re going to talk about the difference, why “being nice” is often a confidence trap, how to detox from people-pleasing, and how to step into strong, gracious, authentic kindness—without losing your softness, your generosity, or your beautiful heart. This episode is for the woman who’s done being walked on. It’s for the woman who’s tired of playing small. And it’s for the woman who knows there’s more to life than just being liked. So grab a notebook, pour that second cup of coffee, and let’s shift some narratives together—because today, you’re going to start showing up in a new way… one rooted in confidence, courage, and kindness that actually transforms lives—starting with your own.   SPECIAL ANNOUNCEMENT! 🥳 Reframing Mastery Challenge, April 21-25 Grab your spot at www.trishblackwell.com/challenge   Get the transcript and full show notes at www.trishblackwell.com/647   🏛️ GET MENTORED & COACHED BY TRISH in the COLLEGE OF CONFIDENCE  (Risk-Free, Cancel-at-Anytime, Money-Back Guarantee!) www.collegeofconfidence.com 📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK  www.trishblackwell.com/stopcaring 🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked 🧠 THE NARRATIVE INTELLIGENCE BUNDLE  www.trishblackwell.com/nq 🔥COMPARISON DETOX, Newly released!!! On sale now!  www.trishblackwell.com/comparisondetox  💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox 📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant 📓GET THE "JOURNAL MASTERY BUNDLE"  for just $17 at  https://trishblackwell.thrivecart.com/journal-bundle-2025/ 🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate
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  • #647: Reframing Thoughts, Limiting Beliefs & Anxiety
    Your thoughts shape your reality—but what if the thoughts you’ve been thinking aren’t actually true? In this episode of The Confidence Podcast, we're breaking down the life-changing power of reframing—the simple yet strategic mindset shift that helps you take control of negativity, reduce overthinking, and build unstoppable self-belief. You'll learn how to identify thought patterns that keep you stuck, how to flip the script in real time, and how to start creating thoughts that empower rather than limit you. Whether you’re battling self-doubt, imposter syndrome, or just ready to stop being so hard on yourself—this episode is for you. The Reframe Formula: Notice the thought Name the feeling Neutralize the judgment Nurture a new narrative   SPECIAL ANNOUNCEMENT! 🥳 Reframing Mastery Challenge, April 21-25 Grab your spot at www.trishblackwell.com/challenge   Get the transcript and full show notes at www.trishblackwell.com/647   🏛️ GET MENTORED & COACHED BY TRISH in the COLLEGE OF CONFIDENCE  (Risk-Free, Cancel-at-Anytime, Money-Back Guarantee!) www.collegeofconfidence.com 📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK  www.trishblackwell.com/stopcaring 🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked 🧠 THE NARRATIVE INTELLIGENCE BUNDLE  www.trishblackwell.com/nq 🔥COMPARISON DETOX, Newly released!!! On sale now!  www.trishblackwell.com/comparisondetox  💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox 📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant 📓GET THE "JOURNAL MASTERY BUNDLE"  for just $17 at  https://trishblackwell.thrivecart.com/journal-bundle-2025/ 🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate
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About The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome

The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like you're behind, not enough, or even an impostor, then this podcast is for you. In each episode, world-renown Confidence Coach Trish Blackwell will teach you how to live confidently and courageously as the woman God created you to be.  This podcast is your weekly resource to train your thoughts, take them captive, and use them to help you live with joy, abundance, peace, power, and, of course, confidence. Get FREE instant access to the Confidence Masterclass to learn exactly how to have more confidence with the 3-part "Confidence Formula" at www.trishblackwell.com/freeclass.
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