The Conscious Man 7 Podcast

Trauma is not just a memory, it is a physiological imprint.

In this episode of The Conscious Man 7 Podcast, we sit down with licensed psychotherapist and trauma specialist Alisa Gracheva to explore how trauma lives in the body, why talk therapy alone often fails, and how somatic healing, EMDR, and psychedelic-assisted therapy can unlock deep and lasting transformation.

We dive into:
What trauma really is (and what it isn’t)
How the nervous system stores unresolved experiences
Psychedelic-assisted therapy and responsible healing
Somatic approaches that restore safety in the body
Why consciousness and spirituality matter in trauma recovery
This is a grounded, honest conversation about healing, without hype, dogma, or shortcuts.
This episode is for those who are seeking alternatives to mainstream forms of healing fears and traumas and want to learn more about alternative forms of healing like psychedelic-assisted therapy.

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🌐 Connect with Alisa via any of the links below:

Website - https://since.life/ 
Instagram - https://www.instagram.com/alisa_art/ 
LinkedIn - https://www.linkedin.com/in/alisa-gracheva-61081670/ 
Psychology Today - https://www.psychologytoday.com/us/therapists/alisa-gracheva-coral-springs-fl/1109186 
Book - Walking with Spirit - https://amzn.to/45GcSD4  

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Use coupon code "𝗖𝗠𝟳"  at the checkout to get 10% off your order

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What if spirituality didn’t require escaping modern life, but mastering it?

In this deep, thought-provoking episode of The Conscious Man 7 Podcast, Todd Cave sits down with Teresa Wornstaff, a high-level intuitive, conscious business mentor, and author of Manual for Humanity, to explore how soul-level guidance, awareness, and purpose can be integrated into everyday decisions, leadership, and modern living without the woo.

With over 30 years in corporate leadership and decades of experience mentoring individuals and organisations, Teresa bridges the worlds of spirituality and conscious business with clarity, grounded wisdom, and practical tools you can actually use.

In this conversation, you’ll discover:
How to connect with soul-level guidance and trust it in real-world decision-making
What conscious leadership really looks like inside modern business
Why personal growth doesn’t need to be chaotic, disruptive, or painful
Practical ways to align daily actions with higher purpose
How elevating individual awareness contributes to global transformation
Insights from Manual for Humanity that apply to men, women, and conscious communities today
This episode is for seekers, leaders, entrepreneurs, and anyone who knows there’s more to life, and wants to live it with intention, clarity, and grace.

✨ Join the Community, support us and get ad-free episodes + exclusive content on Patreon or Locals:

👉🏽 Patreon - https://www.patreon.com/theconsciousman7podcast
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🌐 Connect with Teresa via any of the links below:

Website - https://teresawornstaff.com/ 
Book - A Manual for Humanity - https://amzn.to/4aSrm6q
Book - Workbook for Wisdom - https://amzn.to/3NdSO4L    
LinkedIn - https://www.linkedin.com/in/teresa-wornstaff/ 
Instagram - https://www.instagram.com/teresawornstaff/ 
Facebook - https://www.facebook.com/teresa.wornstaff  
TikTok - https://www.tiktok.com/@teresawornstaff?lang=en    
YouTube - https://www.youtube.com/@teresawornstaff 
Trust Circle - free every Tues at 9 am Pacific - https://us02web.zoom.us/j/3674445962 
Soul Contract or Divine Healing session - https://teresawornstaff.kit.com/products/divine-healing-or-soul-contract-reading 
Align the Forces That Create Your Reality - https://teresawornstaff.kit.com/products/create-clarity-the-power-trilogy  

🌐 Connect with me via any of the links below: 

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Bitcoin address - The Conscious Man 7 Tip Jar - bc1q39w4ah4aklfnxf8knjpheqsp7hjddjegyq2c20

Email - [email protected]

📢 Get your Orgonite at The Chembow -  https://www.thechembow.com/ 
Use coupon code "𝗖𝗠𝟳"  at the checkout to get 10% off your order

***Disclaimer: As an Amazon Associate I earn from qualifying purchases.

👉🏽 If this conversation resonates, like, subscribe, and share it with someone who needs to hear it.

🚩 SHARE this episode with someone who needs to hear this conversation and leave a comment with your biggest take away.

✨ Please don’t forget to give the podcast a like because that helps us to be recommended in the algorithms and help us bring conscious content to more people waking up around the world! 🌎

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What if your body already knows how to heal because it’s following Nature’s Code?

In this powerful and thought-provoking episode of The Conscious Man 7 Podcast, I sit down with Dr. Howard Walsdorf, holistic chiropractor and creator of the Four Element holistic model, to explore how ancient wisdom encoded in Fire, Air, Water, and Earth holds the key to healing the modern human condition.

Drawing on over 35 years of clinical practice, Dr. Walsdorf reveals how posture, bones, breath, digestion, emotional regulation, and energy flow mirror the fundamental forces of nature and how imbalance in these elements shows up as anxiety, burnout, chronic illness, and disconnection in modern life.

This conversation goes beyond metaphysics into practical, embodied healing, offering simple daily practices you can apply immediately to restore balance, resilience, and clarity.

🌀 In This Episode, We Explore:
Nature’s Four Elements as a blueprint for mind-body-spirit healing
Why bones, posture, and routines reflect the Earth principle
How breath, digestion, and nervous system regulation align with Air and Water
The hidden cost of modern living on elemental balance
Practical ways to work with Nature’s Code for conscious evolution
This episode is for seekers, healers, and deep thinkers ready to reclaim alignment with nature and with themselves.

✨ Join the Community, support us and get ad-free episodes + exclusive content on Patreon or Locals:

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🌐 Connect with Dr. Howard via any of the links below:

Book - https://amzn.to/49qby8x
Website - https://fourelementdoctor.com/ 
4 Element Self-Renewal System - https://growingholistically.com/benefits-of-the-4-element-self-renewal-system/  
4 Element Personhood - https://growingholistically.com/discover-your-4-element-personhood-score/ 
Instagram - https://www.instagram.com/fourelementdoctor/ 
Facebook - https://www.facebook.com/FourElementDoctor 
TikTok - https://www.tiktok.com/@fourelementdoctor   
YouTube - https://www.youtube.com/@fourelementdoctor 

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Bitcoin address - The Conscious Man 7 Tip Jar - bc1q39w4ah4aklfnxf8knjpheqsp7hjddjegyq2c20

Email - [email protected]

📢 Get your Orgonite at The Chembow -  https://www.thechembow.com/ 
Use coupon code "𝗖𝗠𝟳"  at the checkout to get 10% off your order.

***Disclaimer: As an Amazon Associate I earn from qualifying purchases.

📌 Subscribe to The Conscious Man 7 Podcast for weekly conversations on ancient wisdom, modern science, and conscious masculinity converge. 🌎

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Most men aren’t lazy.
They’re conditioned, distracted, and leaking energy without realising it.

In this episode of The Conscious Man 7 Podcast, Todd Cave joins the Meta Mystics Podcast for a raw conversation on why so many men feel stuck mentally, physically, and spiritually despite doing “all the right things.”

This episode explores:
Why motivation fails without discipline
How mindset operates in levels
Where modern habits quietly drain energy
Why embodiment is the missing link in most personal development
What it actually takes to break self-sabotage patterns
Todd also breaks down why awareness alone isn’t enough and how real change requires responsibility, structure, and the willingness to let outdated identities die.

If you feel called to more, but keep falling back into the same loops, this conversation will help you see where the trap is and how to step beyond it.

✨ Join the Community, support us and get ad-free episodes + exclusive content on Patreon or Locals:

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🌐 Connect with Jonathon and Sean via any of the links below:

Podcast - https://www.spreaker.com/podcast/meta-mystics--5795466  
Instagram - https://www.instagram.com/metamystics111/  
YouTube -  https://www.youtube.com/@metamysticspodcast  

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Email - [email protected]

📢 Get your Orgonite at The Chembow -  https://www.thechembow.com/ 
Use coupon code "𝗖𝗠𝟳"  at the checkout to get 10% off your order.

***Disclaimer: As an Amazon Associate I earn from qualifying purchases.

📌 Subscribe to The Conscious Man 7 Podcast for weekly conversations on conscious masculinity, healing and human potential. 🌎

🚩 SHARE this episode with one man who needs to hear this conversation and leave a comment with your biggest take away.

✨ Please don’t forget to give the podcast a like because that helps us to be recommended in the algorithms and help us bring conscious content to more people waking up around the world! 🌎

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-conscious-man-7-podcast--6174786/support.

Most men never talk about this.

They look successful.
They stay productive.
They keep going.

But inside?
They’re battling anxiety, overthinking, and a quiet form of depression no one sees.

In this powerful episode of The Conscious Man 7 Podcast, host Todd Cave sits down with Brian Sachetta, author of the Get Out of Your Head book series, to expose the hidden mental battles of high-achieving men and the practical, spiritual path out.

Brian shares his 10-step framework for breaking the cycles of anxiety and depression, forged through lived experience, deep self-inquiry, and years of helping others escape the mental prison of their own minds.

In this episode, you’ll discover:
Why high-performing men are more prone to anxiety and depression than they admit
How to stop overthinking and interrupt mental spirals in real time
The connection between mental health, masculinity, and spiritual awakening
Why healing your mind is the foundation of conscious power, leadership, and purpose
How anxiety can become a teacher instead of an enemy
This conversation goes beyond mindset hacks.

It’s about inner mastery, emotional truth, and conscious evolution.

✨ Support us and get ad-free episodes + exclusive content on Patreon or Locals:

👉🏽 Patreon - https://www.patreon.com/theconsciousman7podcast
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🌐 Connect with Brian via any of the links below:

Website - https://getoutofyourhead.com/  
Facebook - https://www.facebook.com/getoutofyourheadbooks 
Instagram - https://instagram.com/getoutofyourhead 
Book 1 - Get Out of Your Head - https://amzn.to/3KR3RjA 
Book 2 - Get Out of Your Head Vol. 2 - https://amzn.to/4scfuSX 
Email - [email protected]  

🌐 Connect with me via any of the links below: 

Fountain - https://fountain.fm/show/1Tgn3yHym3UmGUQecY8B

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Patreon - https://www.patreon.com/theconsciousman7podcast

Locals - https://theconsciousman7.locals.com/

Email - [email protected]

📢 Get your Orgonite at The Chembow -  https://www.thechembow.com/ 
Use coupon code "𝗖𝗠𝟳"  at the checkout to get 10% off your order

***Disclaimer: As an Amazon Associate I earn from qualifying purchases.

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