The Creative Process in 10 minutes or less · Arts, Culture & Society: Books, Film, Music, TV, Art, Writing, Creativity, Education, Environment, Theatre, Dance, LGBTQ, Climate Change, Sustainability, Social Justice, Spirituality, Feminism, Technology

"Within society, we seem to have separated the arts out, so they're not so much a part of our daily lives. Often there's something that we feel we should do as a kind of leisure activity or hobby if we have enough time or if we have enough money to engage in them. And this is so fundamentally different to how humans engaged with the arts. When we look back thousands of years, it just was part of the everyday, and I feel like that's a major loss within contemporary societies."
Daisy Fancourt is a Professor of Psychobiology & Epidemiology at UCL and the author ofArt Cure: The Science of How the Arts Transform Our Health. A pioneer in the field of psychoneuroimmunology, she directs the WHO Collaborating Center on Arts and Health, where her research influences global health policy and the integration of the arts into medical care.
(0:00) The Healing Power of the Arts: Longevity, Immunity & Wellbeing
(1:17) Singing to Daphne: How Daisy used singing to comfort her premature daughter in the ICU
(2:47) The Story of Russell: How a stroke survivor used art classes to reclaim his life, health, and identity
(5:23) A Planet of 8 Billion Artists: Tracing the evolutionary origins of creativity back 40,000 years
(8:58) Psychoneuroimmunology. Defining the biological mechanisms: how art reduces inflammation and cortisol
(12:42) Art & Longevity. How arts engagement can slow biological aging and alter gene expression
(18:24) Safeguarding Creativity. Why we should use AI for routine tasks but protect the human joy of the creative process
Episode Website
www.creativeprocess.info/pod
Instagram:@creativeprocesspodcast

Can curiosity and empathy be taught? How can we expand our sense of solidarity through stories? In this episode, we explore the internal dialogues of artists, actors and writers to ask what it means to step into someone else's shoes.
(0:00) Novelist Jim Shepard discusses Literature as a Tool for Emotional Education and Exploring History
(2:05) Tony Award-winning Actor Neil Patrick Harris on Being Moved by Theater and its Ability to Bridge Worlds
(3:55) Novelist Katie Kitamura on How a Book is Made in Collaboration with the Reader
(5:00) Screenwriter, Playwright Laura Eason on Inhabiting the Hearts of Characters Different from Ourselves
(6:03) Academy Award-winning Director Sharmeen Obaid-Chinoy on the Art of Visual Storytelling
(6:37) Cinematographer, Director Benoit Delhomme on the Freedom of Handheld Cinematography
(7:19) Author Etgar Keret on Looking for Humanity through Shared Intention
(8:18) Viet Thanh Nguyen – Opposing Power through Expansive Solidarity
(9:27) Adam Moss – Author, Fmr. Editor New York magazine on “The Work of Art”
(10:29) John Patrick Shanley – Tony & Academy Award-winning Writer, Director on Finding Value in Ordinary Experiences and the Creative Power of Daydreaming
(11:56) Pulitzer Prize-winning Journalist Nicholas Kristof on Why Individual Stories are Necessary to Generate Connection
To hear more from each guest, listen to their full interviews.
Episode Website
www.creativeprocess.info/pod
Instagram:@creativeprocesspodcast

Can curiosity and empathy be taught? How can we expand our sense of solidarity through stories? In this episode, we explore the internal dialogues of artists, actors and writers to ask what it means to step into someone else's shoes.
(0:00) Novelist Jim Shepard discusses Literature as a Tool for Emotional Education and Exploring History
(2:05) Tony Award-winning Actor Neil Patrick Harris on Being Moved by Theater and its Ability to Bridge Worlds
(3:55) Novelist Katie Kitamura on How a Book is Made in Collaboration with the Reader
(5:00) Screenwriter, Playwright Laura Eason on Inhabiting the Hearts of Characters Different from Ourselves
(6:03) Academy Award-winning Director Sharmeen Obaid-Chinoy on the Art of Visual Storytelling
(6:37) Cinematographer, Director Benoit Delhomme on the Freedom of Handheld Cinematography
(7:19) Author Etgar Keret on Looking for Humanity through Shared Intention
(8:18) Viet Thanh Nguyen – Opposing Power through Expansive Solidarity
(9:27) Adam Moss – Author, Fmr. Editor New York magazine on “The Work of Art”
(10:29) John Patrick Shanley – Tony & Academy Award-winning Writer, Director on Finding Value in Ordinary Experiences and the Creative Power of Daydreaming
(11:56) Pulitzer Prize-winning Journalist Nicholas Kristof on Why Individual Stories are Necessary to Generate Connection
To hear more from each guest, listen to their full interviews.
Episode Website
www.creativeprocess.info/pod
Instagram:@creativeprocesspodcast

“They're kind of like a hidden superhero in your body and we just didn't know they existed. Muse cells eat the damaged cells, and they can actually turn into new cells using the cellular machinery.”
Dr. Adeel Khan is a global thought leader in regenerative medicine. He is the CEO and Founder of and founder of Eterna Health, whose work with MUSE cell therapy—developed in collaboration with its discoverer, Professor Mari Dezawa—has made him the go-to expert for world leaders, athletes, and celebrities Chris Hemsworth, Kim Kardashian, and Tony Robbins. In this episode, we move beyond the hype of "anti-aging" to explore the hard science of Muse cells (Multilineage-differentiating Stress-Enduring cells). Dr. Khan breaks down how these unique cells differ from the "medicinal signaling cells" (MSCs) found in most clinics and how they act as a bridge to a future where tissue regeneration is standard care.
(0:00) The "Repair Guys" & The Muse Difference Dr. Khan explains why traditional stem cells (MSCs) often disappoint and how Muse cells offer the "best of both worlds": safety and pluripotency.
(2:19) Smart Cells: How They Find the Damage Understanding the "homing mechanism" that allows Muse cells to sense inflammation and instinctively travel to injured areas like the brain or heart.
(3:11) Curing the Incurable: Diabetes & Alzheimer's The potential of the "cure triad"—stem cells, gene therapy, and FMT—to treat complex autoimmune diseases within the next decade.
(4:40) Biological Noise & The Symphony of Health How "static" in our gene expression indicates aging, and how cellular therapy can reduce this noise to restore the body's harmony.
(6:40) The Viral Monkey Study Dr. Khan discusses a recent study showing significant de-aging in monkeys through high-frequency cell dosing.
(7:32) Unshakeable Foundations: Lifestyle as Medicine
Why advanced therapies must be paired with purpose, community, and mindfulness to create a "bulletproof" body.
(8:44) From Sketchy to Standardized
Navigating the regulatory landscape: why Muse cells are being classified as a drug in regions like the UAE and the path toward FDA approval.
(12:24) A Personal Mission
Dr. Khan shares the origin of his journey: trying to find solutions for his mother's chronic illness when traditional medicine failed.
(14:16) The Cancer Hunter
Unlike other pluripotent cells that risk tumor growth, Muse cells have a unique mechanism that can detect cancer cells and trigger their death.
(18:30)Future Outlook: AI, Nature & Blue Zones Reflections on the risks of AI, the importance of "Blue Zone" city design, and reconnecting with nature in a post-human world.
Episode Website
www.creativeprocess.info/pod
Instagram:@creativeprocesspodcast

In this special edition, we hear from our guests from across the arts and sciences. From composers and poets to forest ecologists and climate envoys, they tell the story of our planet. Moving beyond the data of destruction, we explore the intelligence of nature, the ethics of what we eat, and the empathy required to save our future.
MAX RICHTER, Composer, Sleep, The Blue Notebooks
CARL SAFINA, Author, Becoming Wild
ADA LIMÓN, 24th US Poet Laureate
CYNTHIA DANIELS, Grammy Award-winning Sound Eng.
SUZANNE SIMARD, Finding the Mother Tree
JOELLE GERGIS, Lead Author, IPCC 6th Assessment Rpt
NOAH WILSON-RICH, CEO, Best Bees Company
INGRID NEWKIRK, PETA Founder
BERTRAND PICCARD, Solar Impulse Foundation
DAVID FARRIER, Author, Footprints
KATHLEEN ROGERS, Pres, Earth Day Network
ODED GALOR, Unified Growth Theory
PETER SINGER, Philosopher
GEOFF MULGAN, Another World Is Possible
CLAIRE POTTER, Welcome to the Circular Economy
CHRIS FUNK, Dir. Climate Hazards Car.
JENNIFER MORGAN, Special Envoy, International Climate Action
To hear more from each guest, listen to their full interviews.
Episode Website