The Brad Jensen Show

Sat down with Mike Illias for a real, no BS conversation about what it actually looks like to take ownership of your health and your life. We got into why we both entered this industry in the first place, the importance of cutting through all the outside noise, and how to stop overcomplicating the process. At the end of the day, this episode is about taking control, trusting yourself, and getting back to the fundamentals that actually move the needle.
 
Register for our Masterclass on March 23, 2026 - Register Here
 
Next Level Links:
Nutrition Coaching Free Consultations - Schedule Here
Nutrition Coaching - www.becomenextlevel.com
 
Partner Links:
Try Thrive Lab Free For One Month - Start Here
Order Supplements From Transform - Shop Here
Order Supplements From Cured Nutrition - Shop Here
Order Supplements From Legion (use code keynutrition for 20% off first order) - Shop Here
 
Be Featured on the Show:
Apply to be a live calller guest on the show - Submit Application Here
Submit Q&A Questions to be read live on the show - Submit Here
 
Free Guides:
Eating Out Guide - Get The Guide
High-Protein Fast Food Orders - Get the Guide
Macro Food Options Guide - Get The Guide
Join Us On Patreon - Join Here
 
Connect with us on Instagram:
Host Brad Jensen – @thesoberbodybuilder
Guest Mike Ilias - @justmikeilias
Next Level Nutrition – @mynextlevelnutrition

On this episode of The Brad Jensen Show, Craig and I pulled back the curtain a bit.
Instead of just telling you what to do, we talked about where we still struggle.
We each broke down three areas in our own fields where we don't always have it dialed in… the habits that trip us up, the patterns we catch ourselves falling back into, and the stuff we're actively working on.
Because the truth is… you don't need perfect coaches. You need real ones.
We also flipped it and shared our best habits. The ones that have made the biggest impact on our lives, our health, our relationships, and our businesses.
This episode is a mix of honesty, self-awareness, and practical takeaways you can actually apply.
If you've ever felt like you "know what to do" but still struggle to do it… this one will hit.
What we cover:
The worst habits we still battle in health, mindset, and life
The patterns that keep high performers stuck (even when they know better)
How self-awareness is the first step to real change
The best habits that have created the most growth for us
How to take what we've learned and apply it to your own life
 
Register for our Masterclass on March 23, 2026 - Register Here
 
Next Level Links:
Nutrition Coaching Free Consultations - Schedule Here
Nutrition Coaching - www.becomenextlevel.com
 
Partner Links:
Try Thrive Lab Free For One Month - Start Here
Order Supplements From Transform - Shop Here
Order Supplements From Cured Nutrition - Shop Here
Order Supplements From Legion (use code keynutrition for 20% off first order) - Shop Here
 
Be Featured on the Show:
Apply to be a live calller guest on the show - Submit Application Here
Submit Q&A Questions to be read live on the show - Submit Here
 
Free Guides:
Eating Out Guide - Get The Guide
High-Protein Fast Food Orders - Get the Guide
Macro Food Options Guide - Get The Guide
Join Us On Patreon - Join Here
 
Connect with us on Instagram:
Host Brad Jensen – @thesoberbodybuilder
Co-Host Craig Smith - @greatestdaymindset
Next Level Nutrition – @mynextlevelnutrition

On this episode of the Brad Jensen Show, I sit down with one of the world's leading experts on hormone optimization and therapeutic peptides, Jay Campbell.
We take a deep dive into the world of peptides and break down what's actually happening right now in the industry. With new regulations and increasing popularity, there's a lot of confusion around peptides, what's legal, what's effective, and what consumers should be paying attention to.
Jay shares his perspective from decades of experience working with peptides and helping people optimize their health, performance, and longevity.
In this episode we cover:
The new peptide regulations and what they actually mean for consumers
Why peptides still scare so many people and where that fear comes from
Some of the most underrated peptides people aren't talking about
The truth about GLP peptides like semaglutide and tirzepatide
How to use GLP peptides responsibly while minimizing side effects
Where the future of hormone optimization and peptide therapy is headed
 
If you've been curious about peptides, confused by the headlines, or just want to understand how these compounds are being used for fat loss, recovery, longevity, and metabolic health, this episode clears up a lot of the noise.
Jay Campbell's GLP-1 Book
If you want to go deeper into GLP peptides, Jay just released a new book called Metabolic Awakening with GLP-1 Peptides, which breaks down the science behind GLP-1 medications and how they can be used responsibly for fat loss and metabolic health.  
You can check it out here: Order on Amazon
 
Register for our Masterclass on March 23, 2026 - Register Here
 
Next Level Links:
Nutrition Coaching Free Consultations - Schedule Here
Nutrition Coaching - www.becomenextlevel.com
 
Partner Links:
Try Thrive Lab Free For One Month - Start Here
Order Supplements From Transform - Shop Here
Order Supplements From Cured Nutrition - Shop Here
Order Supplements From Legion (use code keynutrition for 20% off first order) - Shop Here
 
Be Featured on the Show:
Apply to be a live calller guest on the show - Submit Application Here
Submit Q&A Questions to be read live on the show - Submit Here
 
Free Guides:
Eating Out Guide - Get The Guide
High-Protein Fast Food Orders - Get the Guide
Macro Food Options Guide - Get The Guide
Join Us On Patreon - Join Here
 
Connect with us on Instagram:
Host Brad Jensen – @thesoberbodybuilder
Guest Jay Campbell - @jaycampbell1971
Next Level Nutrition – @mynextlevelnutrition

On this episode of The Brad Jensen Show, Craig and I dive into our monthly Q&A where we answer a wide range of listener questions. We cover topics like ulcerative colitis and peptides, what it looks like mentally when you know you need to gain weight but you're struggling with the idea of it, and how to navigate a relationship when you're sober but your spouse is dealing with alcoholism. We also talk about the best type of creatine, along with several other health, fitness, and mindset questions that came in from you guys.
 
Register for our Masterclass on March 23, 2026 - Register Here
 
Next Level Links:
Nutrition Coaching Free Consultations - Schedule Here
Nutrition Coaching - www.becomenextlevel.com
 
Partner Links:
Try Thrive Lab Free For One Month - Start Here
Order Supplements From Transform - Shop Here
Order Supplements From Cured Nutrition - Shop Here
Order Supplements From Legion (use code keynutrition for 20% off first order) - Shop Here
 
Be Featured on the Show:
Apply to be a live calller guest on the show - Submit Application Here
Submit Q&A Questions to be read live on the show - Submit Here
 
Free Guides:
Eating Out Guide - Get The Guide
High-Protein Fast Food Orders - Get the Guide
Macro Food Options Guide - Get The Guide
Join Us On Patreon - Join Here
 
Connect with us on Instagram:
Host Brad Jensen – @thesoberbodybuilder
Co-Host Craig Smith - @greatestdaymindset
Next Level Nutrition – @mynextlevelnutrition

In this episode of The Brad Jensen Show, I'm joined by my regular cohost Craig Smith and we dive into a pattern we see all the time with high performers.
A lot of people are crushing it in business, leadership, or other areas of life… but their health, relationships, or personal life are falling behind.
Craig and I break down some of the biggest reasons this happens. From getting completely lopsided into one area of life to neglecting the habits that actually keep everything running well long term.
Between my experience coaching thousands of clients and Craig's background as a therapist, we unpack why high achievers often struggle to transfer the same discipline and focus they have in business into their health and other meaningful goals.
If you feel like you're winning in some areas of life but other important areas keep slipping through the cracks, this episode will help you understand why and what to do about it.
Topics we cover:
Why high performers often struggle with their health
The problem with living a "lopsided life"
Why success in business doesn't automatically translate to health
The identity shifts required to level up all areas of life
How to start creating balance without losing your edge
 
Register for our Masterclass on March 23, 2026 - Register Here
 
Next Level Links:
Nutrition Coaching Free Consultations - Schedule Here
Nutrition Coaching - www.becomenextlevel.com
 
Partner Links:
Try Thrive Lab Free For One Month - Start Here
Order Supplements From Transform - Shop Here
Order Supplements From Cured Nutrition - Shop Here
Order Supplements From Legion (use code keynutrition for 20% off first order) - Shop Here
 
Be Featured on the Show:
Apply to be a live calller guest on the show - Submit Application Here
Submit Q&A Questions to be read live on the show - Submit Here
 
Free Guides:
Eating Out Guide - Get The Guide
High-Protein Fast Food Orders - Get the Guide
Macro Food Options Guide - Get The Guide
Join Us On Patreon - Join Here
 
Connect with us on Instagram:
Host Brad Jensen – @thesoberbodybuilder
Co-Host Craig Smith - @greatestdaymindset
Next Level Nutrition – @mynextlevelnutrition