472 episodes
- Today we sit down with Alex, a nurse practitioner and mama of two, who shares her journey from a scheduled breech cesarean to a fast, spontaneous VBAC at a birth center. After two unsuccessful ECV attempts, Alex planned for a cesarean with her first baby. Along the way, she also experienced the heartbreak of miscarriage before welcoming her daughter. Alex opens up about navigating conflicting medical opinions (including being told by an MFM that her baby would die– not okay!!) and how her and her medical doctor husband’s views on out-of-hospital birth evolved over time.
Alex also shares why practicing for labor could only take her so far before surrender became the greatest lesson, the importance of surrounding yourself with more than just a supportive provider, and how having an encouraging birth team made all the difference. Alex especially talks about how her VBAC-certified doula was an invaluable part of that team.
We also discuss some of the evidence behind using ultrasounds to measure scar thickness as a predictor of a VBAC outcome or uterine rupture, and why ACOG does NOT recommend it.
The Ultimate VBAC Prep Course for Parents
Online VBAC Doula Training
Advertising Inquiries: https://redcircle.com/brands - Today’s episode is a deep dive with just Paige and Lily all about LONG pregnancies and LONG labors. Are due dates expiration dates? Is it okay to go past 41 weeks with VBAC? How do you stay sane and steady when you are more than readyyyy for labor to start?
And when it does and things take much, much longer than you hoped, (you’re in good company because Lily knows all about this with her 66-hour VBAC) we’ve got you. How do you overcome a labor stall? How to reset on the morning of another full day of labor? When is it time to reassess?
Lily and Paige share a peek into their doula brains with lots of tips, research, and stories as two gals who love birth and want you to know that you are stronger than you ever thought. 🙌
2013 PubMed Study - Length of Pregnancies
2001 PubMed Article - Estimating the Normal Duration of Human Pregnancies
The Honey Jar Honey Sticks
Summer Fridays Face Mist
20 Questions to Ask a Doula
The Ultimate VBAC Prep Course for Parents
Online VBAC Doula Training
Advertising Inquiries: https://redcircle.com/brands - Casey is a L&D nurse who had both of her babies at the same hospital where she works. Her first birth was an unexpected C-section, but thankfully not traumatic.. Casey brings up how working as a nurse can sometimes make birth harder from seeing the tough stuff, but how that can also actually be really helpful when things don’t go to plan too.
Casey knew she wanted a VBAC, but she didn’t expect anger to show up the way it did during her pregnancy. She fielded a lot of insensitive comments at work but was able to tune out the noise and tune in to her spirituality and faith to keep her grounded.
She was supposed to work L&D the night her baby was born! But instead of helping other moms welcome their babies, her nurse friends were there cheering for her. Casey’s surprise gender VBAC was sweet, sacred, and empowering!
We know you'll love Casey's beautiful personality as much as we do.
Needed Website: Code TVL for 20% Off
The Ultimate VBAC Prep Course for Parents
Online VBAC Doula Training
Advertising Inquiries: https://redcircle.com/brands - Willa joins the pod from San Francisco, CA to share her journey from a 41+5 spontaneous 30-hour labor with OP positioning and a cesarean with her 9lb, 6oz first baby to a VBAC with her 10lb, 3oz second baby. She talks about switching providers, using Dilapan rods for cervical ripening, being induced at 41 weeks, and navigating another OP baby.
Willa shares the lessons she learned about preparing emotionally for birth, the nuances of birth language, trusting that each birth can be different, and surrounding yourself with people who will be your biggest VBAC champions. And stay until the end to hear the most beautiful poem about her VBAC journey!
How Dilapan-S Rods Work
EBB Birth: Pros and Cons of Foley and Dilapan-S® for Induction
The Ultimate VBAC Prep Course for Parents
Online VBAC Doula Training
Advertising Inquiries: https://redcircle.com/brands - After an emergency cesarean at 29 weeks due to HELLP syndrome with an ICU stay for herself and a 2-month NICU stay for her baby, Yazmine was told she would never have a vaginal birth. She was also given mixed information about the type of uterine scar that she had. But with lots of diet changes and medication, Yazmine didn’t have preeclampsia or HELLP the second time around. She chose a repeat cesarean following her doctor’s strong recommendation.
During her third pregnancy, Yazmine educated herself on VBA2C, found a supportive provider through another TVL mama on the podcast, and continued with the same lifestyle changes as before. She had PROM at 38+6, labored for 40 hours with a Foley bulb, Pitocin, and got an epidural before having her beautiful VBA2C at 39+1. Yazmine had no tearing and the amazing recovery she was hoping for!
Needed Website: Code TVL for 20% Off
The Ultimate VBAC Prep Course for Parents
Online VBAC Doula Training
Advertising Inquiries: https://redcircle.com/brands
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About The VBAC Link
Here at The VBAC Link, our mission is to make birth after cesarean better by providing education, support, and a community of like-minded people. Welcome to our circle, we are so glad you are here!
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