PodcastsSociety & CultureThese Three Things

These Three Things

These Three Things
These Three Things
Latest episode

35 episodes

  • These Three Things

    Gabby Logan on shifting her mindset, northern charm & health at 50

    02/03/2026 | 39 mins.
    A regular face on our tellys, there's no stopping our next guest! Her passion and knowledge radiates on shows like MOTD, Six Nations, the Olympics & the Invictus Games; recognised with an OBE for her services to sports broadcasting and charity; she won presenter of the year at the 2024 Broadcast Sports Awards. The inspiring Gabby Logan joins us to reveal her three choices in this week's episode! Just in time for International Women's Day 🎉
    If you enjoyed this episode please take a moment to give us a like  comment  & subscribe . Click the bell icon  to get the latest updates on new episodes!
  • These Three Things

    BAFTA winner Ray Holman on costume design, island life & loss

    16/02/2026 | 36 mins.
    Creating looks for the likes of Danny Dyer, David Tenant and Phoebe Waller-Bridge, our next guest is at the very top of his game. Costume designer Ray Holman is our guest on this week's episode of #TheseThreeThings and we hope you'll enjoy his choices as much as we did. Ray's heartfelt reflections about his childhood are not to be missed! Can you make it through his episode without welling up? We couldn't  and are truly grateful to Ray for sharing these precious memories with us.
    If you enjoyed this episode please take a moment to give us a like,  comment  & subscribe . Click the bell icon  to get the latest updates on new episodes!
  • These Three Things

    Tim Rhys-Evans MBE on his path to music

    02/02/2026 | 38 mins.
    Welsh conductor, arranger and all round musical genius, Tim Rhys-Evans MBE on the one person, place and possession that have impacted his life. A master who revealed his destiny; a childhood place that showed him real community and finally, the cutest treasured item we've seen on the podcast yet! 
    As ever, please tell us your thoughts and reflections below  Plus who else would you like to see as a guest? #TheseThreeThings⁠ ⁠#podcast#wales⁠ 
    For more journeys with us, give us a like  comment  & subscribe . Click the bell icon  to get the latest updates on new episodes!
  • These Three Things

    Larry Lamb on the woman who shaped him, serendipity & family traits

    19/01/2026 | 36 mins.
    Actor & author Larry Lamb reveals his three choices. A person instrumental in navigating his parents separation; a place filled with characters that led to the chance encounter that kick started his acting career and a trait he shares with son George Lamb.
    We loved talking to Larry and would love to hear your thoughts and reflections below 👇
     ⁠#TheseThreeThings⁠ ⁠#podcast⁠
    For more journeys with us, give us a like 👍 comment 💬 & follow ✅ Click the bell icon 🔔 to get the latest updates on new episodes!
  • These Three Things

    Charlotte Church on fame, nature & fighting injustice

    05/01/2026 | 43 mins.
    Charlotte Church reveals the person, place and treasured possession that have profoundly impacted her life. A person instrumental in navigating the challenges of childhood fame; a place wrapped in nature that gave her life new meaning and a trait she possesses that fuels her to fight for justice 💚
    We were truly blown away by this conversation and would love to hear your thoughts and reflections below 👇
     #TheseThreeThings #podcast #wales
    For more journeys with us, give us a like 👍 comment 💬 & follow ✅. Click the bell icon 🔔 to get the latest updates on new episodes!

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About These Three Things

These Three Things is the podcast that asks which person, place and treasured possession have made a profound impact upon your life and why. Host Deborah Thomas has been a speaking coach for 20 years, helping people feel more seen, heard and better remembered. Public speaking becomes much easier to accomplish when we talk about the things that we love. Then our voice and our body truly come alive. What these conversations have shown is that we are more alike than we are different and that what and whom we hold most dear, reveals to the world who we really are.
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