Kai talks about childhood neglect, inner-child work, loving parent workbook and self-parenting.
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11:36
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11:36
Claire ACA
Claire talks about self abandonment, physical pain and how it can serve to cover up emotional pain.
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16:05
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16:05
Emily ACA
Emily talks about the notion of Higher Power, how it is separate from organized religions, and 12-steps being a spiritual solution of one's own choosing in recovery from family dysfunction.
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15:35
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15:35
Franco ACA
Franco talks about acceptance, acting vs reacting, dysfunctional family dynamic and detaching with love as a solution.
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15:52
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15:52
Lisa Aca_mixdown
Lisa talks about grief and shame. She offers ACA community, journaling, parenting check-in and other tools of recovery.
Stories of recovery from the effects of growing up in an alcoholic or otherwise dysfunctional home. Recorded at the ACA Tuesday Toolbox meeting of ACA (Adult Children of Alcoholics) in Cobble Hill, Brooklyn. Email us at TuesdayToolboxACA(at)Gmail.com.
Ireland