On this episode of Unboxed, Irish boxing trailblazer Michaela Walsh steps out of the stereotypes and into her story. From lacing up gloves in a world that didn’t expect girls to fight, to growing alongside her brother Aidan in and out of the ring, Michaela opens up about what it really took to break through — not just in sport, but within herself. We talk about resilience, redefining limits, and the moment she chose to stop waiting and start helping herself. This is boxing unboxed — raw, real, and relentless.Make sure to follow along with the socials! https://www.instagram.com/_unboxedpod/#UnboxedPodcast #MichaelaWalsh #Olympics #Resilience #MindsetMatters #UnboxedConversations #stayunboxed
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51:50
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51:50
Know you limits, but never stop trying to break them
This week, Ayeisha sits down with Colin Judge, Paralympian and European champion in para table tennis, whose story is anything but ordinary.Colin was born with one arm and no legs—but from a young age, he refused to let that define his limits. What began as a casual introduction to table tennis became a lifelong pursuit of excellence, identity, and purpose.In this powerful conversation, Colin opens up about the emotional and physical challenges he's faced, feeling excluded as a 14 year old, taking initiative for himself, and going after the highest points college course in the country.This episode isn’t just about medals or rankings. It’s about mental resilience, self-belief, and the courage to build a life on your own terms.🔗 Follow along: @_unboxedpod#UnboxedPodcast #ColinJudge #ParaAthlete #Paralympics #Resilience #DisabilityAndIdentity #MindsetMatters #UnboxedConversations
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38:58
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38:58
Falling into Success
This week on Unboxed, Ayeisha sits down with Anna McGann, Irish rugby international, to explore a journey that’s anything but conventional. Anna didn’t grow up dreaming of green jerseys in rugby or packed stadiums—in fact, she almost stumbled into the sport. What started as a chance encounter with rugby became a powerful outlet for grief, growth, and unexpected belonging.In this deeply personal conversation, Anna opens up about the loss of her dad and how that heartbreak quietly shaped her path. She reflects on what it means to be painfully introverted in a loud, high-performance world, and how she learned to find her voice both on and off the pitch.This isn’t just a story about rugby. It’s about resilience, identity, and the unexpected places we find strength.https://www.instagram.com/_unboxedpod/
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1:14:41
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1:14:41
Do I do this again?
What do you get when you mix Northern Irish grit, English finesse, and a dash of questionable banter? You get David Ames — international hockey star, midfield maestro, and self-proclaimed expert in team fines.In this episode of Unboxed, Ayeisha sits down with her former GB Hockey captain to chat about everything from Olympic pressure to switching nations — yes, we get into that move from Ireland to GB. He opens up about injuries, leadership, and how he accidentally became the calmest man on the pitch (unless there’s a dodgy umpire call involved).Expect some behind-the-scenes laughs, surprising honesty, and a lot of hockey talk that even non-hockey nerds will enjoy. Oh — and find out who really runs the team WhatsApp group.This one’s full of heart, humour, and a few digs for good measure. Let’s unbox David Ames.Join in on the conversation over on our Instagram channel here⬇️ https://www.instagram.com/_unboxedpod/#StayUnboxed #Unboxedpodcast
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52:28
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52:28
One Pair of Shorts at a Time
Tess Howard is more than just a world-class hockey player — she’s a boundary-breaker, a feminist force, and a voice for choice in sport and beyond. In this episode of Unboxed, Tess opens up about the poetry and pain of injury, the pressure of performance, and the powerful moment she chose to speak up about something as simple — and as symbolic — as shorts.From the pitch to public platforms, Tess is rewriting the narrative for female athletes. We talk body autonomy, identity, recovery, and how small acts of rebellion can spark real change. This one’s a conversation about sport, but it’s also about society, storytelling, and standing in your truth — with calm conviction.Press play to get Unboxed with Tess Howard.#unboxedpodcast #unboxed
The podcast is where we dive into the layers of who we are as individuals.
Where we unravel stories and experiences that have shaped people.
This is where we will discover ourselves in ways that might surprise you.
Join us as we unbox the unique paths that make us who we are.
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