SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

Are your eyes lying to you? How do you know for sure? In today's episode, Dr. Shannon will share the 3 Ps that will help you SEE and gain new insight, so you can truly KNOW what's true and what's not.
Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION.
Take some time today and journal about where you feel stuck or any area where you're feeling like you cannot change it, then walk yourself through these 3 Ps...and watch what happens in your life.
It's time for your Happy (Healthy) Ever After Life!
I also invite you to follow the podcast so you don't miss a single episode! (Thanks for following, listening, and sharing!)
ALSO, you're personally invited to join me, as well as other incredible women like you, who are building their Happy Ever After Lives with every SIP OF LIFE. Go to our brand new, SHE HEALS online community HERE.
Stop waiting and start dating yourself now. For yourself, but not all by yourself. S.O.L. NOT SOLO.
Thank you for being here today and sharing this with someone you love, especially yourself. xo
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your "Happy Ever After" Life, one episode at a time. Every week my special guests and I will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties.
WELL…Come to the SHE SPEAKS SHE HEALS Podcast! In this sacred space, everyone is invited to show up and grab a seat at my adjusing table each week, where we get into deep soul-healing, body moving, real, inspiring, and hope-filled conversations about everything YOU, your love, your life, and life's work. And all the healing and life life stories that come with it! 
Hi, I'm Dr. Shannon and I'm obsessed with TRUTH and celebrating all things healing — naturally from Above, Down, Inside, and Out, helping you navigate the waters of your body, soul, life, and  life's work so YOU work WELL. Why? So you can live your "Happy Ever After Life" ON PURPOSE (your soul purpose) and SIPPING ON LIFE and not drowning in it! I teach you the practical and proven, effective secrets to building a love + life that you not only LOVE, but one that loves you back, alongside brilliant women from all walks of life and natural healing.
Grab your water or a cup of hot tea to sip on, and join me on Mondays and Thursdays as we show up, speak up, stand up, step up and into the desires of our hearts, AND truly create (and live) our "Happy (Healthy) After Lives" together. For ourselves, but not all by ourselves, and certainly not only for ourselves, but for generations to come. It's time to heal your life well and become the great lover of your life, dear soul. This is the SHE SPEAKS SHE HEALS Podcast!
Each week I'll share stories of hope and healing, fully expressing what your true "happy and healthy" can really look, feel, and sound like — especially after LOSS. Even if you've gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life's work. Since beginning the Women Sipping On Life Podcast in 2017, we've helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. I'll show you how too.
Whatever you're going through, we're going to help you grow through it. You'll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you're healing your life well — body and soul. You might be asking yourself questions like: "Is it too late for me to get my "Happy Ever After?" "How do I start over?" "How do I heal after divorce?" "How do I find love again?" "How can I get my life unstuck?" "How can I love myself?" "How do I increase my energy?" "How can I heal naturally?" "How can I navigate menopause?" "How can I lose weight?" "How can I increase my confidence?" "What is my purpose?" "How can I find myself again?" "How can I find my voice?" And the biggest question of all: "Can I REALLY live the life I desire?"
If this sounds like you, then you're not alone! You've just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life's work well —with a healthy and happy body and soul!
Along with sharing my best actionable advice and strategic solutions that I've used to personally heal from a lot of loss, including more than one divorce and a double funeral, I also bring over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. I interview other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it's YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon.com/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you're listening to never miss a single semiweekly episode! 
Thanks and YOUR WELL…Come!
If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE...
Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com 
ALSO...
I'd be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com
FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...
To listen to the one and only song I've written, you can do so here: letsnottalkaboutex.com, and also cast your vote on your favorite version.
Coming soon... You can visit doctorshannon.com/blog for more free resources and S.O.L. Training.
I look forward to seeing you again soon. Please invite your best girlfriends to come and join our S.O.L. PARTY.
xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AND "HAPPY EVER AFTER STORY" AT A TIME.
A special thanks to the following souls for helping me launch our podcast… 
Music by Jay Man | OurMusicBox
Website: www.our-music-box.com
YouTube: www.youtube.com/c/ourmusicbox
⚠️ Disclaimer: This is for educational purposes only. It is not medical advice. Always consult your healthcare provider before making any changes to your prescribed medications.

In today's episode, Dr. Shannon will show you how this ONE THING can not only change the way you listen to yourself, but also how you heal yourself. 
Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION.
Take some time today and journal what comes up for you as you ask yourself, "Where in my life am I using 'excuses' and/or 'I can't.?'"
I also invite you to follow the podcast so you don't miss a single episode! (Thanks for following, listening, and sharing!)
ALSO, you're personally invited to join me, as well as other incredible women like you, who are building their Happy Ever After Lives with every SIP OF LIFE. Go to our brand new, SHE HEALS online community HERE.
Stop waiting and start dating yourself now. For yourself, but not all by yourself. S.O.L. NOT SOLO.
Thank you for being here today and sharing this with someone you love, especially yourself. xo
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your "Happy Ever After" Life, one episode at a time. Every week my special guests and I will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties.
WELL…Come to the SHE SPEAKS SHE HEALS Podcast! In this sacred space, everyone is invited to show up and grab a seat at my adjusing table each week, where we get into deep soul-healing, body moving, real, inspiring, and hope-filled conversations about everything YOU, your love, your life, and life's work. And all the healing and life life stories that come with it! 
Hi, I'm Dr. Shannon and I'm obsessed with TRUTH and celebrating all things healing — naturally from Above, Down, Inside, and Out, helping you navigate the waters of your body, soul, life, and  life's work so YOU work WELL. Why? So you can live your "Happy Ever After Life" ON PURPOSE (your soul purpose) and SIPPING ON LIFE and not drowning in it! I teach you the practical and proven, effective secrets to building a love + life that you not only LOVE, but one that loves you back, alongside brilliant women from all walks of life and natural healing.
Grab your water or a cup of hot tea to sip on, and join me on Mondays and Thursdays as we show up, speak up, stand up, step up and into the desires of our hearts, AND truly create (and live) our "Happy (Healthy) After Lives" together. For ourselves, but not all by ourselves, and certainly not only for ourselves, but for generations to come. It's time to heal your life well and become the great lover of your life, dear soul. This is the SHE SPEAKS SHE HEALS Podcast!
Each week I'll share stories of hope and healing, fully expressing what your true "happy and healthy" can really look, feel, and sound like — especially after LOSS. Even if you've gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life's work. Since beginning the Women Sipping On Life Podcast in 2017, we've helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. I'll show you how too.
Whatever you're going through, we're going to help you grow through it. You'll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you're healing your life well — body and soul. You might be asking yourself questions like: "Is it too late for me to get my "Happy Ever After?" "How do I start over?" "How do I heal after divorce?" "How do I find love again?" "How can I get my life unstuck?" "How can I love myself?" "How do I increase my energy?" "How can I heal naturally?" "How can I navigate menopause?" "How can I lose weight?" "How can I increase my confidence?" "What is my purpose?" "How can I find myself again?" "How can I find my voice?" And the biggest question of all: "Can I REALLY live the life I desire?"
If this sounds like you, then you're not alone! You've just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life's work well —with a healthy and happy body and soul!
Along with sharing my best actionable advice and strategic solutions that I've used to personally heal from a lot of loss, including more than one divorce and a double funeral, I also bring over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. I interview other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it's YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon.com/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you're listening to never miss a single semiweekly episode! 
Thanks and YOUR WELL…Come!
If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE...
Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com 
ALSO...
I'd be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com
FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...
To listen to the one and only song I've written, you can do so here: letsnottalkaboutex.com, and also cast your vote on your favorite version.
Coming soon... You can visit doctorshannon.com/blog for more free resources and S.O.L. Training.
I look forward to seeing you again soon. Please invite your best girlfriends to come and join our S.O.L. PARTY.
xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AND "HAPPY EVER AFTER STORY" AT A TIME.
A special thanks to the following souls for helping me launch our podcast… 
Music by Jay Man | OurMusicBox
Website: www.our-music-box.com
YouTube: www.youtube.com/c/ourmusicbox
⚠️ Disclaimer: This is for educational purposes only. It is not medical advice. Always consult your healthcare provider before making any changes to your prescribed medications.

You have something to say, so say it! You have a voice, so use it! BUT...in order to say what you mean, you have to be willing to listen to yourself and stop being so mean!  
Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION.
Take some time today and journal what comes up for you as you write some new I AM statements. Begin paying attention to what's really coming out of your mouth, and notice how often you say "YOU" when you really mean "I."
I also invite you to follow the podcast so you don't miss a single episode! (Thanks for following, listening, and sharing!)
ALSO, you're personally invited to join me, as well as other incredible women like you, who are building their Happy Ever After Lives with every SIP OF LIFE. Go to our brand new, SHE HEALS online community HERE.
Stop waiting and start dating yourself now. For yourself, but not all by yourself. S.O.L. NOT SOLO.
Thank you for being here today and sharing this with someone you love, especially yourself. xo
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your "Happy Ever After" Life, one episode at a time. Every week my special guests and I will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties.
WELL…Come to the SHE SPEAKS SHE HEALS Podcast! In this sacred space, everyone is invited to show up and grab a seat at my adjusing table each week, where we get into deep soul-healing, body moving, real, inspiring, and hope-filled conversations about everything YOU, your love, your life, and life's work. And all the healing and life life stories that come with it! 
Hi, I'm Dr. Shannon and I'm obsessed with TRUTH and celebrating all things healing — naturally from Above, Down, Inside, and Out, helping you navigate the waters of your body, soul, life, and  life's work so YOU work WELL. Why? So you can live your "Happy Ever After Life" ON PURPOSE (your soul purpose) and SIPPING ON LIFE and not drowning in it! I teach you the practical and proven, effective secrets to building a love + life that you not only LOVE, but one that loves you back, alongside brilliant women from all walks of life and natural healing.
Grab your water or a cup of hot tea to sip on, and join me on Mondays and Thursdays as we show up, speak up, stand up, step up and into the desires of our hearts, AND truly create (and live) our "Happy (Healthy) After Lives" together. For ourselves, but not all by ourselves, and certainly not only for ourselves, but for generations to come. It's time to heal your life well and become the great lover of your life, dear soul. This is the SHE SPEAKS SHE HEALS Podcast!
Each week I'll share stories of hope and healing, fully expressing what your true "happy and healthy" can really look, feel, and sound like — especially after LOSS. Even if you've gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life's work. Since beginning the Women Sipping On Life Podcast in 2017, we've helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. I'll show you how too.
Whatever you're going through, we're going to help you grow through it. You'll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you're healing your life well — body and soul. You might be asking yourself questions like: "Is it too late for me to get my "Happy Ever After?" "How do I start over?" "How do I heal after divorce?" "How do I find love again?" "How can I get my life unstuck?" "How can I love myself?" "How do I increase my energy?" "How can I heal naturally?" "How can I navigate menopause?" "How can I lose weight?" "How can I increase my confidence?" "What is my purpose?" "How can I find myself again?" "How can I find my voice?" And the biggest question of all: "Can I REALLY live the life I desire?"
If this sounds like you, then you're not alone! You've just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life's work well —with a healthy and happy body and soul!
Along with sharing my best actionable advice and strategic solutions that I've used to personally heal from a lot of loss, including more than one divorce and a double funeral, I also bring over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. I interview other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it's YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon.com/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you're listening to never miss a single semiweekly episode! 
Thanks and YOUR WELL…Come!
If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE...
Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com 
ALSO...
I'd be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com
FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...
To listen to the one and only song I've written, you can do so here: letsnottalkaboutex.com, and also cast your vote on your favorite version.
Coming soon... You can visit doctorshannon.com/blog for more free resources and S.O.L. Training.
I look forward to seeing you again soon. Please invite your best girlfriends to come and join our S.O.L. PARTY.
xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AND "HAPPY EVER AFTER STORY" AT A TIME.
A special thanks to the following souls for helping me launch our podcast… 
Music by Jay Man | OurMusicBox
Website: www.our-music-box.com
YouTube: www.youtube.com/c/ourmusicbox
⚠️ Disclaimer: This is for educational purposes only. It is not medical advice. Always consult your healthcare provider before making any changes to your prescribed medications.

We've all done THIS, but perhaps you don't even realize that you're still doing it on a daily basis! Dr. Shannon will help you see yourself today in a whole new way. Remember, your words have power, and so do YOU.
Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION.
Take some time today and journal what comes up for you as you take a Self Inventory of how you're speaking to yourself on a daily basis.
I also invite you to follow the podcast so you don't miss a single episode! (Thanks for following, listening, and sharing!)
ALSO, you're personally invited to join me, as well as other incredible women like you, who are building their Happy Ever After Lives with every SIP OF LIFE. Go to our brand new, SHE HEALS online community HERE.
Stop waiting and start dating yourself now. For yourself, but not all by yourself. S.O.L. NOT SOLO.
Thank you for being here today and sharing this with someone you love, especially yourself. xo
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your "Happy Ever After" Life, one episode at a time. Every week my special guests and I will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties.
WELL…Come to the SHE SPEAKS SHE HEALS Podcast! In this sacred space, everyone is invited to show up and grab a seat at my adjusing table each week, where we get into deep soul-healing, body moving, real, inspiring, and hope-filled conversations about everything YOU, your love, your life, and life's work. And all the healing and life life stories that come with it! 
Hi, I'm Dr. Shannon and I'm obsessed with TRUTH and celebrating all things healing — naturally from Above, Down, Inside, and Out, helping you navigate the waters of your body, soul, life, and  life's work so YOU work WELL. Why? So you can live your "Happy Ever After Life" ON PURPOSE (your soul purpose) and SIPPING ON LIFE and not drowning in it! I teach you the practical and proven, effective secrets to building a love + life that you not only LOVE, but one that loves you back, alongside brilliant women from all walks of life and natural healing.
Grab your water or a cup of hot tea to sip on, and join me on Mondays and Thursdays as we show up, speak up, stand up, step up and into the desires of our hearts, AND truly create (and live) our "Happy (Healthy) After Lives" together. For ourselves, but not all by ourselves, and certainly not only for ourselves, but for generations to come. It's time to heal your life well and become the great lover of your life, dear soul. This is the SHE SPEAKS SHE HEALS Podcast!
Each week I'll share stories of hope and healing, fully expressing what your true "happy and healthy" can really look, feel, and sound like — especially after LOSS. Even if you've gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life's work. Since beginning the Women Sipping On Life Podcast in 2017, we've helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. I'll show you how too.
Whatever you're going through, we're going to help you grow through it. You'll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you're healing your life well — body and soul. You might be asking yourself questions like: "Is it too late for me to get my "Happy Ever After?" "How do I start over?" "How do I heal after divorce?" "How do I find love again?" "How can I get my life unstuck?" "How can I love myself?" "How do I increase my energy?" "How can I heal naturally?" "How can I navigate menopause?" "How can I lose weight?" "How can I increase my confidence?" "What is my purpose?" "How can I find myself again?" "How can I find my voice?" And the biggest question of all: "Can I REALLY live the life I desire?"
If this sounds like you, then you're not alone! You've just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life's work well —with a healthy and happy body and soul!
Along with sharing my best actionable advice and strategic solutions that I've used to personally heal from a lot of loss, including more than one divorce and a double funeral, I also bring over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. I interview other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it's YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon.com/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you're listening to never miss a single semiweekly episode! 
Thanks and YOUR WELL…Come!
If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE...
Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com 
ALSO...
I'd be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com
FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...
To listen to the one and only song I've written, you can do so here: letsnottalkaboutex.com, and also cast your vote on your favorite version.
Coming soon... You can visit doctorshannon.com/blog for more free resources and S.O.L. Training.
I look forward to seeing you again soon. Please invite your best girlfriends to come and join our S.O.L. PARTY.
xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AND "HAPPY EVER AFTER STORY" AT A TIME.
A special thanks to the following souls for helping me launch our podcast… 
Music by Jay Man | OurMusicBox
Website: www.our-music-box.com
YouTube: www.youtube.com/c/ourmusicbox
⚠️ Disclaimer: This is for educational purposes only. It is not medical advice. Always consult your healthcare provider before making any changes to your prescribed medications.

If you've ever had a hard time letting go of the past, remember that your past self brought you here. If you feel uncertain in any area of your life, in this episode Dr. Shannon shares with you what you can do TODAY to move from the past into your present with certainty.
Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION.
Take some time today and journal what comes up for you as you listen and look. 
I also invite you to follow the podcast so you don't miss a single episode! (Thanks for following, listening, and sharing!)
ALSO, you're personally invited to join me, as well as other incredible women like you, who are building their Happy Ever After Lives with every SIP OF LIFE. Go to our brand new, SHE HEALS online community HERE.
Stop waiting and start dating yourself now. For yourself, but not all by yourself. S.O.L. NOT SOLO.
Thank you for being here today and sharing this with someone you love, especially yourself. xo
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your "Happy Ever After" Life, one episode at a time. Every week my special guests and I will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties.
WELL…Come to the SHE SPEAKS SHE HEALS Podcast! In this sacred space, everyone is invited to show up and grab a seat at my adjusing table each week, where we get into deep soul-healing, body moving, real, inspiring, and hope-filled conversations about everything YOU, your love, your life, and life's work. And all the healing and life life stories that come with it! 
Hi, I'm Dr. Shannon and I'm obsessed with TRUTH and celebrating all things healing — naturally from Above, Down, Inside, and Out, helping you navigate the waters of your body, soul, life, and  life's work so YOU work WELL. Why? So you can live your "Happy Ever After Life" ON PURPOSE (your soul purpose) and SIPPING ON LIFE and not drowning in it! I teach you the practical and proven, effective secrets to building a love + life that you not only LOVE, but one that loves you back, alongside brilliant women from all walks of life and natural healing.
Grab your water or a cup of hot tea to sip on, and join me on Mondays and Thursdays as we show up, speak up, stand up, step up and into the desires of our hearts, AND truly create (and live) our "Happy (Healthy) After Lives" together. For ourselves, but not all by ourselves, and certainly not only for ourselves, but for generations to come. It's time to heal your life well and become the great lover of your life, dear soul. This is the SHE SPEAKS SHE HEALS Podcast!
Each week I'll share stories of hope and healing, fully expressing what your true "happy and healthy" can really look, feel, and sound like — especially after LOSS. Even if you've gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life's work. Since beginning the Women Sipping On Life Podcast in 2017, we've helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. I'll show you how too.
Whatever you're going through, we're going to help you grow through it. You'll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you're healing your life well — body and soul. You might be asking yourself questions like: "Is it too late for me to get my "Happy Ever After?" "How do I start over?" "How do I heal after divorce?" "How do I find love again?" "How can I get my life unstuck?" "How can I love myself?" "How do I increase my energy?" "How can I heal naturally?" "How can I navigate menopause?" "How can I lose weight?" "How can I increase my confidence?" "What is my purpose?" "How can I find myself again?" "How can I find my voice?" And the biggest question of all: "Can I REALLY live the life I desire?"
If this sounds like you, then you're not alone! You've just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life's work well —with a healthy and happy body and soul!
Along with sharing my best actionable advice and strategic solutions that I've used to personally heal from a lot of loss, including more than one divorce and a double funeral, I also bring over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. I interview other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it's YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon.com/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you're listening to never miss a single semiweekly episode! 
Thanks and YOUR WELL…Come!
If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE...
Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com 
ALSO...
I'd be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com
FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...
To listen to the one and only song I've written, you can do so here: letsnottalkaboutex.com, and also cast your vote on your favorite version.
Coming soon... You can visit doctorshannon.com/blog for more free resources and S.O.L. Training.
I look forward to seeing you again soon. Please invite your best girlfriends to come and join our S.O.L. PARTY.
xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AND "HAPPY EVER AFTER STORY" AT A TIME.
A special thanks to the following souls for helping me launch our podcast… 
Music by Jay Man | OurMusicBox
Website: www.our-music-box.com
YouTube: www.youtube.com/c/ourmusicbox
⚠️ Disclaimer: This is for educational purposes only. It is not medical advice. Always consult your healthcare provider before making any changes to your prescribed medications.