The Workout Studio

• Episode 18

  Episode 18: We start this week’s Warm Up with a collaboration full of pedigree — Jazzy teaming up with Adriatique, Samm and KILMANJARO on ‘No Bad Vibes’. The title says it all: smooth, uplifting, and the perfect way to set the tone. We follow that with ‘House Experience’ from Earth n Days and Franco Moiraghi — a groove-driven track that nods back to classic house energy while keeping things modern. From there, we step into the Main Workout. Dario Nunez kicks things off with ‘Let The Groove’ before we flow straight into Piero Pirupa and Frank’O Moiraghi’s ‘In Da House’. MEDUZA and Goodboys’ ‘Piece Of Your Heart’ needs no introduction — a modern anthem that lifts the pace right on cue. Bauti Tesei’s ‘Shake Dat’ adds raw punch, before Riordan & Danny P’s latest release ‘Jump Higher’ does exactly what it promises. We change the mood slightly with Sonora & OFFMODE and ‘Famosa’ and then Max Styler, alongside Deomid, brings in ‘Get Down’. GREG and Pedroz go bold with ‘Spend Money’ before one of the biggest producers of recent years, Mau P, arrives with ‘Tesla’. Solardo’s ‘Outta Space’ samples the classic Prodigy song of the same title. This week’s Finisher comes from Brazil’s Vintage Culture with ‘Do You’, a track that feels tailor-made for pushing through those final reps or sprints. Finally, we ease things down with the Warm Down this episode from R3HAB and ROU’s Ten Out Of Ten. A melodic and catchy closer that brings the session full circle, leaving you with energy but also space to breathe. Episode 18 Playlist: Jazzy, KILMANJARO, Adriatique, Samm – No Bad Vibes Earth n Days, Franco Moiraghi – House Experience Dario Nunez – Let The Groove Piero Pirupa, Frank’O Moiraghi – In Da House MEDUZA, Goodboys – Piece Of Your Heart Bauti Tesei – Shake Dat Riordan, Danny P – Jump Higher Sonora, OFFMODE – Famosa Max Styler, Deomid – Get Down GREG, Pedroz – Spend Money Mau P – Tesla Solardo – Outta Space Vintage Culture – Do You R3HAB, ROU – Ten Out Of Ten   Tempo: 128bpm   Mixed By: Robin Jones   Released: 3 October 2025

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• Episode 17

  We kick off this week’s Warm-Up with the funky and modern Paco Osuna remix of Phats & Small’s ‘Turn Around’, which is now over 25 years old! We finish this episode’s Warm-Up with the POLOVICH remix of the much-sampled Eurythmics classic, ‘Sweet Dreams’, from 1983.   An unlikely end-of-summer hit starts off the main Workout in the form of Vinter’s take on ‘Space Pump (Space Jam)’. I came across ‘Rhythm With You’ from Irish artist Malley a few weeks ago and have been wanting to fit it into a mix since and I feel it slots in perfectly between Hidden Empire ‘Feel Free’ and Pagano & James Hurr ‘Ultraviolet’. One of my favourite songs from 2025 so far, CID’s ‘Pass Out’, is up next before San Pacho & Nevve ‘Go Getta’.   We up the bass a little from there, starting with Nari & Milani and ‘Mimetic’. Shiba San, ALL U NEED, Hawkeys and Kapuzen all feature in this section of the episode before our Finisher this week which comes from Tini Gessler and ‘Amplified’.   Our Warm-Down song this week is a unique blend of UK and Chicago House, coming from Lee Walker and DJ Deeon respectively. If that wasn’t enough, Italian producer Ben Kim adds a Tech House twist to this Defected release which is sure to be a big hit this autumn.   All links to listen to this week’s episode are available in the page bio. Enjoy!   Follow us on Instagram @theworkoutstudio to get in contact and to stay up-to-date with our upcoming gigs in Dublin.   Episode 17 Playlist: Phats & Small – Turn Around (Paco Osuna Remix) POLOVICH – Sweet Dreams Vinter – Space Pump (Space Jam) Zach Witness – Can’t Get It Outta My Head (MK Remix) Hidden Empire – Feel Free Malley – Rhythm With You Pagano, James Hurr – Ultraviolet CID – Pass Out San Pacho, Nevve – Go Getta Nari & Milani – Mimetic Shiba San, CID, ALL U NEED – Bring It Back Hawkeys – Push That System Kapuzen – Gimme Tha Tini Gessler – Amplified Lee Walker vs DJ Deeon – Freak Like Me (Ben Kim Remix)     Tempo: 128bpm   Mixed by: Robin Jones   Released 26 September 2025  

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• Episode 16

  We start our warm-up this week with the 2025 edit of Calvin Harris’ anthem ‘Sweet Nothing’, alongside Florence Welch and D.O.D. I always found the original of this song a bit too poppy but I think this new version maintains the anthem-elements with a modern beat to hold its own in the current landscape. We then tap into the last of the summer vibes with CASSIMM and Mahalia Fontaine with ‘Hear Me Out’ and we wrap-up this episode’s warm-up with Bad Intensions’ funky and memorable ‘Ibiza Vibes’.   We then increase the energy with intent with a young duo from Florida called Seeing Double and their release from earlier this year ‘Watch Me’. I have been trying to fit ‘All I Need’ from NOTSOBAD into an episode for a long time so I was glad to fit it inbetween FISHER & Aatig’s ‘Take It Off’ and Adaru with ‘Cruisers’. Max Styler features again on the podcast, this time with ‘Let Em’ Know’.     What do you call a remix of a remix? A big room anthem and potential classic when it comes to Anyma & Layton Giordani’s remix of Loofy’s ‘Last Night’, which in turn is a remix of Diddy’s song of the same title with Keyshia Cole on vocals.   This episode’s Finisher song comes from MORTEN and David Guetta with their latest release ‘Lucky’.   Our Warm Down song this week is from Dutch producer Chico Rose and ‘Otra Vez’.   Follow us on Instagram @theworkoutstudio to get in contact and to stay up-to-date with our upcoming gigs in Dublin.   Episode 16 Playlist:     D.O.D, Calvin Harris, Florence Welch – Sweet Nothing CASSIMM, Mahalia Fontaine – Hear Me Out Bad Intensions – Ibiza Vibes Seeing Double – Watch Me FISHER, Aatig – Take It Off NOTSOBAD – All I Need Adaru – Cruisers Louden, Julzy – Feelings Jamie Jones, Nicole Modaber, House Of Molly – Where All My People Max Styler – Let Em’ Know Loofy - Last Night (Anyma & Layton Giordani Remix) Wahlstedt – Bring The Beat Back Karry G – Don’t Stop MORTEN, David Guetta – Lucky Chico Rose – Otra Vez   Tempo: 128bpm   Mixed By: Robin Jones   Released: 19 September 2025      

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• Episode 15

  Follow us on Instagram @theworkoutstudio. We kick off the warm-up this episode with ‘Skin Deep’ by Dusky, which is 10 years old but still feels as relevant as when it was released. ‘Body Language’ by Samm continues the warm-up with Maur’s ‘Set You Free’ completing it. The main workout section of the episode is packed with brand new music, starting with LA-based Friendly Fire and ‘Prescribe The Sound’. Next up is the latest from Max Styler and Deomid with ‘Every Night’ and then the Walker & Royce remix of Dom Dolla’s ‘No Room For A Saint’ which is taken from the F1 Movie soundtrack. We continue the new music with Chris Lake’s take on the classic Chemical Brother’s track ‘Galvanize’ and CID’s latest, ‘Fancy $hit’, which ends this section of the mix. ‘The Flow’ by Rafael Cerato and Kinky Sound is this episode’s Finisher and ‘I’ve Arrived’ by Ireland’s Obskur is our Warm Down song this episode.   Episode 15 Playlist: Dusky – Skin Deep Samm – Body Language LF System – Afraid To Feel (CID Remix) Sharam Jey, FREY – Shake Your 2025 Maur, Dark Heart, FABER – Set You Free Friendly Fire – Prescribe The Sound Max Styler, Deomid – Every Night Dom Dolla, Nathan Nicholson – No Room For A Saint (Walker & Royce Remix) The Chemical Brothers – Galvanize (Chris Lake Remix) CID, Taylr Renee – Fancy $hit Tim Hox, Wouter S – How I Feel Julius Arth – Weknd Victor Arruda – Cortéx Rafael Cerato, Kinky Sound – The Flow SOSA – Time Away Obskur, Tomike – I’ve Arrived Tempo: 128bpm Mixed by: Robin Jones Released: 12 September 2025

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• Episode 14

  Follow us on Instagram @theworkoutstudio. You are going to need a good warm-up for this mix as the energy keeps building throughout. Don’t say I didn’t warn you…now go get stretching! We kick off this episode with ‘Body On Me’ by Thomas Newson and Marco Lys. I am loving what Jewel Kid is doing at the moment, both in his own work and that of his label, Alleanza. We feature Jewel Kid’s latest release, ‘Free’, as well as the latest release from Alleanza, ‘Play’ by LEFTI, which closes out the warm-up. We move the energy up a level with ‘Like That’ by Guest Who, then new releases from Tommy Mambretti & Bad Intensions with 'Soul Sick' and Demi Riquisimo & Luke Alessi with 'Yes Bby'. We then switch genres and up the funk with ‘La Street’ by Tony Romera, ‘Get Stupid’ by Julian Fijma, ‘Pump It Up’ by Kristin Velvet, ‘Now Do It’ by Drax Nelson and we wrap up this section of the mix with the new release by u z z v with ‘Habibeat’. It is likely around now that your phone is telling you to turn down your headphones! As we get to the conclusion of the episode, we switch the energy again with the new release by GAWP with ‘This Is The Way’, before this episode’s Finisher which is ‘Runny Nose’ by ACRAZE, Pickle and NKY. Our Warm Down song this episode is the latest release from Riordan and ‘Straight From The Underground’. I hope you get as much out of this mix as I did making it… Episode 14 Playlist: Thomas Newson, Marco Lys – Body On Me Jewel Kid – Free Danny Howard – Havwest Sam Curran, Harry Unsworth – Perks Of The Roll LEFTI – Play Guest Who – Like That Tommy Mambretti, Bad Intensions – Soul Sick Demi Riquisimo, Luke Alessi – Yes Bby Tony Romera – La Street Julian Fijma – Get Stupid Kristin Velvet – Pump It Up Drax Nelson – Now Do It u z z v – Habibeat GAWP – This Is The Way ACRAZE, Pickle, NKY – Runny Nose Riordan – Straight From The Underground Tempo: 128bpm Mixed by: Robin Jones Released: 5 September 2025

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