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The Workout Studio

The Workout Studio
The Workout Studio
Latest episode

24 episodes

  • The Workout Studio

    Episode 024: Robin Jones Live Set from The Breakfast Club, 31 January 2026 at Wigwam

    03/2/2026 | 1h 3 mins.
    A one-hour House DJ mix recorded live at The Breakfast Club in Wigwam, Dublin.

    Mixed by Robin Jones on Saturday 31 January 2026.

    The Breakfast Club aims to reimagine Ireland's house-music culture by curating inclusive, community-focused, daytime events.

    Tracklist:
    00:00 - Chinonegro - Boogie
    05:17 - Sidney Charles - Groove Move
    08:51 - Virak, Yvan Polge - Carry Me (Sugarstarr Remix)
    12:41 - Andrea Lane - You Can't Stop
    17:06 - Alex Atenciano, Mellizos - Get Lit
    20:36 - Cajmere, Dajae - Brighter Days (Marco Lys Remix)
    23:30 - Shermanology, Dennis Quin - Move Out Of My Way
    27:07 - FDVM, Jude & Frank - Touch Me
    29:52 - Marvin Sykes - Feel The Rush
    34:16 - LEFTI - Deep Down
    36:34 - FIRZA - Kick It Back
    41:11 - Mirko Donnini - Body Talk
    44:16 - Piero Pirupa, Frank O'Moiraghi - In Da House
    48:28 - James Hurr - You Get Down
    52:33 - Dario Nunez - Let The Groove
    55:48 - Emanuel Satie - Give It All
    58:58 - Roland Clark, Hakuna - Set Yourself Free
     
    All tracks are used for promotional purposes only. Please support the artists and labels.
  • The Workout Studio

    Episode 023: BEST HOUSE OF 2025

    10/1/2026 | 1h 1 mins.
    The best of House music in 2025 is the focus for this episode — a collection of tracks that brought groove, energy, and feel-good moments to dancefloors and workouts throughout the year.

    The Warm Up for this episode is Alex Atenciano & Mellizos’ ‘Get Lit’, setting the tone with a rolling groove. Chinonegro’s ‘Boogie’ follows, full of funk and movement, before Bad Intensions brings the summer feel with ‘Ibiza Vibes’. Demi Riquísimo & Luke Alessi’s ‘Yes Bby’ keeps the momentum building, with Andrea Lane’s ‘You Can’t Stop’ pushing things forward with confidence and drive.

    From there, the mix leans into soulful, vocal-led House. Jocelyn Brown teams up with Luke Alessi & Chloé Caillet on ‘The One’, before Chico Rose’s ‘POM’ and Virak & Yvan Polge’s ‘Carry Me’ keep the energy light but locked in. Bad Intentions & Tommy Mambretti’s ‘Soul Sick’ adds a deeper edge before Kristin Velvet’s ‘Pump It Up’ injects pure dancefloor energy.

    As we move towards the peak, Sharam Jey & Marco Lys deliver ‘Shake Your’, followed by JPA & Kate Watts with ‘Fierce’. Piero Pirupa & Frank’O Moiraghi’s ‘In Da House’ brings classic House attitude, before Mark Knight, Roland Clark & James Hurr with ‘Get Deep’ and our Finisher this episode.

    We Warm Down this episode with Jazzy & KILIMANJARO’s ‘No Bad Vibes’, remixed by Adriatique & Samm — a smooth, uplifting closer that perfectly captures the spirit of House music in 2025.

    This episode is about groove, soul, and feel-good energy. Enjoy the mix and keep moving with The Workout Studio.

    Episode 23 Playlist:

    Alex Atenciano, Mellizos – Get Lit

    Chinonegro – Boogie

    Bad Intensions – Ibiza Vibes

    Demi Riquísimp, Luke Alessi – Yes Bby

    Andrea Lane – You Can’t Stop

    Jocelyn Brown, Luke Alessi, Chloé Caillet – The One

    Chico Rose – POM

    Virak, Yvan Polge – Carry Me

    Bad Intentions, Tommy Mambretti – Soul Sick

    Kristin Velvet – Pump It Up

    Sharam Jey, Marco Lys – Shake Your

    JPA, Kate Watts – Fierce

    Piero Pirupa, Frank’O Moiraghi – In Da House

    Mark Knight, Roland Clarke, James Hurr – Get Deep

    Jazzy, KILIMANJARO – No Bad Vibes (Adriatique & Samm Remix)

    Tempo: 128bpm

    Mixed by: Robin Jones

    Released: 10 January 2026
  • The Workout Studio

    Episode 022: BEST TECH HOUSE OF 2025

    10/1/2026 | 1h 2 mins.
    The best of Tech House in 2025 is the focus for this mix – a collection of tracks that have defined dancefloors, workouts, and DJ sets throughout the year.

    We kick things off with Matroda’s ‘Feel The Heat’, a track that set the tone early in 2025 with its instantly recognisable groove and modern edge. FDVM, Jude & Frank follow with ‘Touch Me’, keeping things rolling before Mirko Donnini’s ‘Body Talk’ adds raw, club-focused energy. James Hurr’s ‘You Get Down’ continues that momentum, sitting perfectly between classic house influence and contemporary tech house production.

    From there, the mix moves deeper into peak-time territory. VOLAC’s ‘Enemies’ brings heavyweight bass and attitude, followed by Seeing Double’s ‘Watch Me’, one of the most infectious tech house records of the year. Adaru’s ‘Cruisers’ keeps the pressure on before Max Styler steps in with ‘Inferno’, a standout 2025 release built for impact and intensity.

    The middle of the episode is anchored by Flashmob’s ‘Stories About Music’, a track that blends groove, emotion, and dancefloor credibility. Sides Of The Sun’s ‘Your Mind’ and REBRN’s ‘Go’ push the energy forward with precision and drive, while Alaia & Gallo’s ‘Lipstick’ delivers pure club heat with no wasted moments.

    As we approach the final stretch, GIACOBBI’s ‘Better’ and ‘Money Loves Speed’ from Philip Kolak, JAMZ & Simon Jayson keep the tempo locked and focused. CID’s ‘Pass Out’ follows — one of the most effective tech house songs of the year — before we close the episode with ‘Left Right’ by EREZ & Rafael, a powerful, rhythmic closer that perfectly sums up the sound of 2025.

    This episode is a snapshot of a year in Tech House — energy, groove, and records built to move both body and mind.

    Enjoy the session and keep moving with The Workout Studio.

    Episode 22 Playlist:

    Matroda – Feel The Heat

    FDVM, Jude & Frank - Touch Me

    Mirko Donnini – Body Talk

    James Hurr – You Get Down

    Volac – Enemies

    Seeing Double – Watch Me

    Adaru – Cruisers

    Max Styler – Inferno

    Flashmob – Stories About Music

    Sides Of The Sun – Your Mind

    REBRN – Go

    Alaia & Gallo – Lipstick

    GIACOBBI – Better

    Philip Kolak, JAMZ, Simon Jayson – Money Loves Speed

    CID – Pass Out

    EREZ, Rafael – Left Right

    Tempo: 128bpm

    Mixed By: Robin Jones

    Released: 10 January 2026
  • The Workout Studio

    Episode 021

    12/12/2025 | 1h 2 mins.
    We start this episode's Warm Up with ‘Boogie’ by Chinonegro — a funky, groove-heavy opener that eases you in with smooth percussion and bass that’s impossible not to move to. Easttown follows with ‘Get Ready’, a track that lives up to its name by building tension and rhythm before we dive into the main section of the mix.

    The Workout begins with ‘Let’s Begin’ from Devault — the perfect track to set the tone for the session ahead with its deep melodic edge and modern punch. Marvin Sykes keeps the energy up with ‘Feel The Rush’, a vibrant, vocal-driven cut that radiates movement and flow.

    Next up, Alaio & Gallo’s ‘Your Mind’ brings a darker, more hypnotic tone before Ammo Avenue injects warmth and positivity with ‘Sunshine’. Andrea Lane’s ‘You Can’t Stop’ maintains that momentum — confident, bright, and relentless.

    From there, Rello’s ‘East2West’ adds bounce and drive as we transition deeper into the session. Flashmob’s ‘Stories About Music’ layers rich house textures with a rolling rhythm before Kamino’s ‘Discotech’ pushes the energy higher — a peak-time groove built for the middle of the mix.

    Club De Combat’s ‘Le Fire’ keeps that same heat before FIRZA drops ‘Lollipop’ — melodic, memorable, and full of personality. Cassian, SCRIPT, and Belladonna’s ‘Where I’m From’ follows, adding a progressive, emotional touch before the set reaches its crescendo.

    This week’s Finisher is ‘The Feeling’ by Massano — cinematic and euphoric, the kind of track that demands full focus to the very end.

    Finally, we wind things down with the Warm Down — ‘If U Ever’ by Meloko, Konvex, and Garla — a smooth, atmospheric closer that leaves you centred and satisfied after an intense session.

    Enjoy the rhythm, the focus, and the journey — and as always, keep moving with The Workout Studio.

    Episode 21 Playlist:

    Chinonegro – ‘Boogie'

    Easttown – ‘Get Ready’

    Devault – ‘Let’s Begin’

    Marvin Sykes – ‘Feel The Rush’

    Alaio & Gallo – ‘Your Mind’

    Ammo Avenue – ‘Sunshine’

    Andrea Lane – ‘You Can’t Stop’

    Rello – ‘East2West’

    Flashmob – ‘Stories About Music’

    Kamino – ‘Discotech’

    Club De Combat – ‘Le Fire’

    FIRZA – ‘Lollipop’

    Cassian, SCRIPT, Belladonna – ‘Where I’m From’

    Massano – ‘The Feeling’

    Meloko, Konvex, Garla – ‘If U Ever’

     

    Tempo: 130bpm
    Mixed by: Robin Jones
    Released: 12 December 2025
  • The Workout Studio

    Episode 020

    09/11/2025 | 58 mins.
    We start this week’s Warm Up with ‘Lay Back’ from Brad Bunner and AG Swifty — a smooth, rolling groove. It’s warm, rhythmic, and easy to move to; the ideal entry point before things get heavier.

    Moving into the Workout with ‘Enemies’ by VOLAC — bold, bass-driven, and full of attitude. Seeing Double’s ‘Watch Me’ follows, one of those infectious tech house tracks that instantly commands attention. Adaru’s ‘Cruisers’ keeps the pace tight before Mau P steps in with ‘Gimme That Bounce’, a modern standout that lives up to its name with punch and swagger.

    From there, the energy deepens with Discip’s ‘Mind Games’, a hypnotic cut that bridges the mix into more progressive territory. Cirez D’s ‘Glow’ and Betical’s ‘Do It Again’ drive that shift further — dark, spacious, and powerful. GusGus’ ‘Lifetime (Raxon Remix)’ adds texture and emotion, while HARDEN & Super Flu’s ‘Breathe’ keeps the rhythm alive with layered precision. We close out the main set with Rafael & EREZ and their track ‘Left Right’, a pulsating finisher to the Workout section that hits with both groove and intent.

    This week’s Finisher is the Trentemøller remix of Röyksopp’s ‘What Else Is There’ — cinematic, haunting, and beautifully intense. It’s the perfect track to close the peak of the mix.

    Finally, we ease into the Warm Down with the Helsloot remix of M.A.N.D.Y. & Booka Shade’s ‘Body Language’. This song samples one my favourite basslines, taken from Jax Jones’ ‘You Don’t Know Me’, the perfect way to end the session.

    Enjoy the flow and keep moving with The Workout Studio!

    Episode 20 Playlist:

    Brad Bunner, AG Swifty – ‘Lay Back’

    VOLAC – ‘Enemies’

    Seeing Double – ‘Watch Me’

    Adaru – ‘Cruisers’

    Mau P – ‘Gimme That Bounce’

    Discip – ‘Mind Games’

    Cirez D – ‘Glow’

    Betical – ‘Do It Again’

    GusGus – ‘Lifetime (Raxon Remix)’

    HARDEN, Super Flu – ‘Breathe’

    Rafael, EREZ – ‘Left Right’

    Röyksopp – ‘What Else Is There (Trentemøller Remix)

    A.N.D.Y., Booka Shade – ‘Body Language (Helsloot Remix)’

    Tempo: 128bpm

    Mixed by: Robin Jones

    Released: 9 November 2025

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About The Workout Studio

The Workout Studio started simply: making mixed playlists for my own runs and gym sessions. Music that helped me get out the door, stay moving, and push through when energy dipped.Sharing those mixes felt like a natural extension—taking something personal and putting it to work for others.Each month, I release a new mix shaped by whatever moved me during that period. Genres shift, moods change, but the structure is always intentional.Every mix is 1 hour long and follows the arc of a workout:A Warm Up to ease in and find rhythm.A Workout section built for momentum and focus.A Finisher—peak energy to get you through the end.And a Warm Down to bring things back down again.The Workout Studio isn’t about one genre or one way of training—it’s about movement, energy, and using music with purpose. If you want to find out more, follow me on Instagram @theworkoutstudio
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