40ish | The Funny Podcast on Perimenopause, Menopause & Midlife
Lauren Mishcon & Nicole Goodman - Menopause Humor & Midlife Conversations

Latest episode
166 episodes
- Part one of our first ever live show — recorded in front of a sold-out audience at Kings Cross, London in July 2026. All the usual 40ish chaos, midlife meltdowns and menopause madness you know from the podcast, but this time with a room full of women (and two blokes) laughing along in real time.
We're talking the everyday absurdities of being a woman in your 40s and beyond — the stuff we normally only say behind a studio mic — now with bigger laughs, live audience reactions, and the full 40ish experience taken to the stage.
If you've ever wanted to know what a room full of women who all secretly think the same things sounds like, this is it. Grab a drink, settle in, and enjoy Part 1 of our first live show.
Part 2 coming next week.
New episodes every week from Self Care Club / 40ish.
Learn more about your ad choices. Visit podcastchoices.com/adchoices - HRT and breast cancer fears — the real talk women are having about how hormone replacement therapy has genuinely changed their lives. Plus: a listener's husband won't explain a mysterious £600 missing from their joint account ("I can't say who it's for"), and Clare has an epiphany about being completely done wanting "sexy" on holiday — she just wants a spa, room service, and nobody touching her or asking where anything is.
This week on 40ish, Lauren and Nicole talk perimenopause, menopause, midlife marriage secrets, financial infidelity, and why "sexy hotel" era is officially over for some of us. Also: 70 metres of medieval embroidery nearly ends a friendship (Lauren does NOT care about the Bayeux Tapestry, Nicole is obsessed).
Tell us your most 40ish moment — you know you've got one.
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Learn more about your ad choices. Visit podcastchoices.com/adchoices - Today on 40ish, Lauren and Nicole spill the behind-the-scenes gossip from their live show, where, as you'd expect, absolutely anything can happen once they're let loose in front of an audience. A listener takes a passionate stand in the great midlife shorts debate. Strong legs? Absolutely. Thigh chafing, uncomfortable wedges and feeling like a busted can of biscuits? Not a chance. Then comes a dilemma that has Lauren and Nicole in stitches. After 23 years of marriage, one listener's husband decides to shave off all his pubic hair just days before they head to Spain. Is it simply a practical way to stay cool? A midlife confidence boost? Or enough to send anyone's overthinking into overdrive? The conversation quickly turns to their shared appreciation of hairy cavemen and why absolutely nobody wants their husband looking like an unusually tall newborn. If you love funny podcasts about midlife, relationships, marriage, menopause, fashion and the everyday chaos of life after 40, this episode is for you.
If you're loving 40ish, please follow the podcast, leave us a review and share this episode with a friend who'll laugh right along with you.
Learn more about your ad choices. Visit podcastchoices.com/adchoices - This week on 40ish: Nicole needs to be treated like an unsettled baby until her implant kicks in and Lauren discovers cycling shorts are not just for fancy dress. In Midlife News, we unpack the research behind the UK's rising divorce rate and why so many women in their 40s and 50s are choosing to walk away from their marriages. Is it really about falling out of love, or are women finally reaching breaking point with carrying the mental load? Our dilemma this week asks what friendship looks like when life gets tough. One listener ended up in A&E after a nasty fall, but apart from one friend, hardly anyone checked in. Is she right to feel hurt, or are expectations around friendship sometimes too high? Lauren also shares her latest meltdown after a broken bracelet and Nicole decides her superstitious brain is in overdrive. Finally, we hear from a listener whose mother-in-law simply cannot stop commenting on her postpartum body. From backhanded compliments to unsolicited weight-loss advice, we ask the question: why do some people think a woman's body is fair game for public discussion? If you're enjoying 40ish, please share the podcast with a friend.
40ish is the funny podcast for midlife women navigating menopause, perimenopause, relationships, confidence, hormones and everything else life throws at women over 40.
Topics discussed:• Midlife divorce• Grey divorce• Mental load in relationships• Emotional labour• Women's friendships• Loneliness in midlife• Women over 40• Body confidence• Relationships after 40• Menopause humour
💛 If you're enjoying 40ish, please follow, rate and review the podcast, and share it with a friend who'll laugh along with us.
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About 40ish | The Funny Podcast on Perimenopause, Menopause & Midlife
Welcome to 40ish, the funny podcast for midlife women navigating menopause, perimenopause, hormones, relationships, confidence, ageing and everything else life throws at women over 40.
Hosted by Lauren Mishcon and Nicole Goodman of the award-winning Self Care Club, 40ish is packed with honest conversations, menopause humour, midlife laughs and relatable stories from the gloriously chaotic middle years.
Every week, we tackle the realities of midlife, from hot flushes and brain fog to empty nests, ageing parents, changing relationships, career pivots, body confidence and the everyday challenges facing women in their 40s and 50s.
Expect candid chats, listener dilemmas, plenty of laughter and the reassurance that you're not the only one wondering what the hell is going on.
If you're looking for a menopause podcast, a podcast for women over 40, or simply a funny take on midlife, you've found your people
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