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40ish | The Funny Podcast on Perimenopause, Menopause & Midlife

Lauren Mishcon & Nicole Goodman - Menopause Humor & Midlife Conversations
40ish | The Funny Podcast on Perimenopause, Menopause & Midlife
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169 episodes

  • 40ish | The Funny Podcast on Perimenopause, Menopause & Midlife

    Steam Mops, Baby Names & Trendy Moustaches

    08/09/2026 | 37 mins.
    This week on 40ish, Nicole has bought a steam mop and is feeling like she’s absolutely nailed adulthood. Meanwhile, Lauren has finally disposed of some Uniqlo “slacks” that were making her feel approximately 60ish.

    In Midlife News, we’re talking about the latest research into HRT and dementia risk and what it actually tells us about menopause, HRT and brain health. Then we tackle this week’s dilemma: when your pregnant sister asks what you think of her baby name, are you actually obliged to tell the truth? Especially when the name makes you think of a Victorian ghost haunting the corridors of a stately home. Finally, we investigate one of the great mysteries of modern masculinity: the moustache. Why is every man suddenly growing one? Is there such a thing as a genuinely good moustache apart from on Tom Selleck?

    If you’re enjoying 40ish, please share this episode with a friend who you think will love it too. Because nothing says friendship like sending someone a podcast about midlife, menopause, HRT, moustaches and Victorian ghost babies.

    We love to hear from you! Send your dilemmas and rants: hello@40ish.co.uk / @40ish.podcast

    🎧 New episodes every Tuesday and Thursday
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  • 40ish | The Funny Podcast on Perimenopause, Menopause & Midlife

    Lost Sparks, Raving & Relationship Advice | Midlife & Menopause Podcast

    01/09/2026 | 40 mins.
    Welcome to the brand new season of 40ish - the midlife and menopause podcast for women in their 30s, 40s & 50s.

    This week: a couple who are healthy, financially secure and stable, but have completely lost their spark. How do you start enjoying life and each other again? Plus, is raving the new midlife self-care? We're asking whether swapping the spa day for a crop top and loud music actually counts as wellness.

    Also in this episode: Nicole has a full nervous breakdown over new studio tech, Lauren goes deeply evangelical about arch support and flip-flops (this is genuinely where we are in midlife), and has a disturbing realisation in a school uniform shop that she's turning into her own mother.

    And today's meltdown: a woman wants it made very clear that marrying another woman does NOT automatically mean you get a partner who does the housework. Is it time for a formal domestic performance review?

    New season, same 40ish chaos. Let's get into it.

    We love to hear from you!

    hello@40ish.co.uk

    @40ish.podcast
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  • 40ish | The Funny Podcast on Perimenopause, Menopause & Midlife

    From The Archives: Aussie Deception Drama & Varicose Veins

    27/08/2026 | 32 mins.
    We are taking a break over the summer holidays . In the meantime, please enjoy this classic episode from the archives.

    This week on 40ish: Lauren and Nicole receive an email offering varicose vein treatment, a listener is in a bit of a pickle after lying at work and one woman in desperate need of a wee completely loses her sh*t in public and now regrets it. We would love to hear from you! To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch.

    We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch

    Email hello@40ish.co.uk

    Instagram https://www.instagram.com/40ish.podcast

    TikTok https://www.tiktok.com/@40ish.podcast
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • 40ish | The Funny Podcast on Perimenopause, Menopause & Midlife

    From The Archives: Period Necklaces, Parking & Homebase

    20/08/2026 | 36 mins.
    We are taking a break over the summer holidays . In the meantime, please enjoy this classic episode from the archives.

    This week on 40ish; a woman asks if it’s sweet or if it’s weird to give her daughter a necklace to celebrate her first period. Lauren is hoping the idea may inspire Nicole’s husband to buy her a very special wedding anniversary gift. Plus, a listener asks what happened to her rock n’roll husband who used to play the guitar but now the only bass he is interested in is Homebase.

    We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch

    Email hello@40ish.co.uk

    Instagram https://www.instagram.com/40ish.podcast

    TikTok https://www.tiktok.com/@40ish.podcast
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • 40ish | The Funny Podcast on Perimenopause, Menopause & Midlife

    From The Archives: Nipple Tassels, Top Gun & Frozen Shoulders

    13/08/2026 | 42 mins.
    We are taking a break over the summer holidays . In the meantime, please enjoy this classic episode from the archives.

    This week on 40ish: Nicole has embarrassed her daughter, Lauren is dressing like an extra from Top Gun, a listener wants to make a raunchy dance video for her lover and a woman has a very unnerving situation with her shoulder surgeon.

    We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch

    Email hello@40ish.co.uk

    Instagram https://www.instagram.com/40ish.podcast

    TikTok https://www.tiktok.com/@40ish.podcast


    Learn more about your ad choices. Visit podcastchoices.com/adchoices
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About 40ish | The Funny Podcast on Perimenopause, Menopause & Midlife
Welcome to 40ish, the funny podcast for midlife women navigating menopause, perimenopause, hormones, relationships, confidence, ageing and everything else life throws at women over 40. Hosted by Lauren Mishcon and Nicole Goodman of the award-winning Self Care Club, 40ish is packed with honest conversations, menopause humour, midlife laughs and relatable stories from the gloriously chaotic middle years. Every week, we tackle the realities of midlife, from hot flushes and brain fog to empty nests, ageing parents, changing relationships, career pivots, body confidence and the everyday challenges facing women in their 40s and 50s. Expect candid chats, listener dilemmas, plenty of laughter and the reassurance that you're not the only one wondering what the hell is going on. If you're looking for a menopause podcast, a podcast for women over 40, or simply a funny take on midlife, you've found your people
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