PodcastsComedy40ish - Navigating midlife and perimenopause

40ish - Navigating midlife and perimenopause

40 ish: Navigating midlife and perimenopause
40ish - Navigating midlife and perimenopause
Latest episode

135 episodes

  • 40ish - Navigating midlife and perimenopause

    Waving Goodbye, Hotmail Shame & the £100 Bottle of Wine

    09/04/2026 | 33 mins.
    In todays show: Lauren is sporting something brand new on her bum cheek and can’t wait to show Nicole - who is somewhat miffed at the pulling down of the pants live in the studio. We dive into the surprisingly emotional world of waving goodbye and tackle a very important midlife question: does having a Hotmail email address officially make you old, or should we all proudly keep our vintage inboxes and stop apologising for it? This week’s dilemma comes from a hairdresser whose client called for a 90-minute emotional chat and wonders whether the boundary between client and friend has been crossed? Plus, there’s a full meltdown involving throwing up and a listener rant that turns into a full relationship red flag discussion after she takes a new boyfriend out for his birthday and ends up paying for a £100 bottle of wine she didn’t even drink. Expect strong opinions, relatable annoyances and a bit of moral support for anyone navigating tricky boundaries. If you enjoyed this episode, share it with a friend with a hotmail address who waves you off at the door. Get in touch! Email [email protected] Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support.

    Our website
  • 40ish - Navigating midlife and perimenopause

    Drunk in Barcelona, Movicol and Menopause Awareness

    07/04/2026 | 37 mins.
    In today’s show: Nicole goes to Barcelona. Nicole gets very drunk. Nicole takes  electrolytes and Movicol before bed and decides that it would be socially acceptable to kiss Jon Hamm if he just happened to turn up. Lauren decides to share her drunk texts with the nation. We also discuss the absolute state of modern “healthy” recipes including cauliflower fudge (why), cauliflower pizza (still why), turkey mince pizza (call the police) There’s also a dilemma from someone who is completely fed up with hearing about menopause everywhere she turns and wonders if awareness has gone too far. (Short answer: No!)  Plus petty midlife annoyances, full bins, clicky phone keyboards, Kirsty Alley, Family Ties (remember that?) all the usual chaos. If you enjoyed this episode, please share it with a friend who needs a laugh (or an electrolyte). Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support.

    Our website
  • 40ish - Navigating midlife and perimenopause

    Peace Signs, Petty Parking & Protecting Your Energy

    02/04/2026 | 34 mins.
    Today on 40ish: Nicole has officially had enough of the algorithm, and Lauren is launching a bold new driving movement: replacing the universal thank-you hand with a casual two-finger peace-out gesture. Will it catch on? Only time will tell. We dive into a listener dilemma about friendships in midlife. She used to be the organiser and emotional support system for everyone. Now the energy to keep friendships running just isn’t there. Is this burnout from years of carrying the load, a normal midlife shift towards protecting your energy, or the slow drift into becoming a bad friend? We talk about balance, boundaries, and what showing up for people really looks like in your 40s. Plus, midlife meltdowns are in full swing as a listener has a full internal breakdown in a supermarket car park after being silently pressured by a woman waiting for her parking space  resulting in an act of slow-motion petty resistance that honestly deserves a medal. Friendship burnout, car park standoffs, failing eyesight, rogue algorithms, and a potential driving hand-gesture revolution. It’s  just another calm and normal week in midlife. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support.

    Our website
  • 40ish - Navigating midlife and perimenopause

    Empty Nest, Earl Grey and The Itty Bitty Saggy Titty Committee

    31/03/2026 | 37 mins.
    This week on 40ish: Lauren is entering her Earl Grey Era. It’s a bit like a Taylor Swift Era but a lot more middle aged. Meanwhile Nicole takes time (far too much time)  to contemplate her favourite electrolyte flavour and a weekend of resting. We hear from a listener struggling with the emotional shift of parenting adult children. With one child at home and another living their dream in Australia, she’s proud but feeling the quiet loss of being needed and wondering how to rediscover herself in this new stage of life. Plus, listener meltdowns include searching for a phone using the torch on the phone you’re holding, and a very honest introduction to the “Itty Bitty Saggy Titty Committee” Expect real life, real laughs, and the strange beauty of midlife one cup of Earl Grey and electrolyte at a time. Get in touch! Email [email protected] Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support.

    Our website
  • 40ish - Navigating midlife and perimenopause

    Saturday Night Spin Cycles & Celebrity Crushes

    26/03/2026 | 32 mins.
    Today on 40ish: It may be Nicole’s most rock n’ roll Saturday night ever as she treats herself to “putting on a small washing load” and Lauren has bought a ticket to an antiques fair. Wild. Reckless. Who even are we anymore? We’ve got some lovely listener feedback (including a genuinely helpful iron supplement tip, who knew we’d become this demographic), before diving into a dilemma that is equal parts hilarious and slightly unhinged: what do you do when your husband develops a deep and ongoing appreciation for Emma Willis? In other news a listener shares the heartbreak of discontinued lipstick and perfume. If you’re enjoying the episode, share it with a friend who also thinks a quiet wash cycle is now a legitimate weekend plan. Get in touch! Email [email protected] Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support.

    Our website

More Comedy podcasts

About 40ish - Navigating midlife and perimenopause

Welcome to 40ish, a podcast filled with midlife humour, middle age dilemmas, and candid conversations about hormones and aging! Brought to you by the hosts of the award winning podcast Self Care Club, Lauren Mishcon and Nicole Goodman... 40ish is the podcast that midlifers deserve. A space where they tackle real dilemmas, rant about the absurdities of aging, and share every embarrassing moment because honestly, at this stage of life, comedy isn’t just entertainment. It’s survival. Get ready for candid conversations and a lot of laughter as this funny duo explore middle aged angst and (attempt) to solve all your dilemmas. Follow us on Instagram @40ish.podcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support.
Podcast website

Listen to 40ish - Navigating midlife and perimenopause, My Therapist Ghosted Me and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features