A podcast about growth, realistic tools, practical strategies, and support.
Whether you’re starting out, facing challenges, or looking to level up, Building Co...
Making molehills out of mountains- Building Confidence - Ep 91
In this episode, I flip the script on the lovely "making mountains out of molehills" saying because sometimes we do the opposite.
If you would like help or support with these please contact us through louiseazzopardi.com
This episode is proudly supported by the Diesel Dirt and Turf expo,, which will be held on the 16th, 17th and 18th of May at the Sydney Dragway – Ferrers Rd, Eastern Creek NSW 2766. For more info about the expo head to their website - https://www.dieseldirtandturf.com.au/
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Fake Flexibility - Building Confidence - Ep 90
When you walk into a workplace that has its values written on the wall and one of them is "flexibility" you would imagine that you would be able to ask for some adjustments in your work hours and be respected and treated equally while taking those adjustments, but that is not always the case. In my experience, about half the companies that preach flexibility actually give it and the other half use it as a tactic to get people in and then punish them for taking flexibility that they originally offered.
In this episode, I talk about how this can come up. Unfortunately, I do not have a solution for you right now but I do have a few things you can try to see if they can create some change in your situation.
If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power, or if you would like 1:1 support or you are a business wanting to make the workplace better for tradeswomen and minorities, you can inquire through my website, louiseazzopardi.com
This episode is proudly sponsored by midies. If you're looking for comfortable, practical, and stylish underwear, women's boxer briefs might just be a perfect choice.
Use code LOUISEAZZOPARDI for 10% off- https://www.midies.co/?ref=LouiseAzzopardi
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Unsubscribe - Building Confidence - EP 89
This episode is about unsubscribing from things we "have to do" or "should do". Society has these low-lying annoyance things that we have been told we must do, but do we really have to do them? some maybe, but most definitely not all of them.
If you are a tradeswoman who would like to feel less anxious and more confident, don't hesitate to contact me through my website, Louiseazzopardi.com, and we can schedule a coaching consultation!
Shewear proudly supports this episode. She Wear safety work boots that women have designed to fit and look good on women. Not only do they have specially designed work boots for women, but they also have a wide range of women's work wear from various brands in one spot!
Get shopping at http://www.shewear.com.au
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The difference between growth and overworking - Building Confidence - Ep 88
I have overworked myself, so this is a short description because I am exhausted xx
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Unlearning is hard - Building Confidence - EP 87
Over time, we learn things, some on purpose, some when we are in survival mode, some through society's programming and some from our families and teachers.
Some of this stuff is useful, some of it is useful at the time we learn it, and some is taught to us to take advantage of us.
When we work out something isnt useful but it is engrained into our personality (like overworking) it can be hard to break the pattern. In this episode I share my journey of unlearning and some tips to make the process a bit more gentle on yourself.
f you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power, or if you would like 1:1 support or you are a business wanting to make the workplace better for tradeswomen and minorities, you can inquire through my website, louiseazzopardi.com
This episode is proudly sponsored by Jnine.
At Jnine you will find products that offer relief from your usual menstrual cycle problems or your more severe Endometriosis or PCOS symptoms. Along with all the essential products they require when Aunt Flow visits us, there are self-care and beauty products to help with other issues that the female hormone likes to throw at you.
Use the code louise10 for 10% off your first purchase
https://jnine.com.au/discount/LOUISE10
A podcast about growth, realistic tools, practical strategies, and support.
Whether you’re starting out, facing challenges, or looking to level up, Building Confidence brings you real conversations, practical insights, and inspiring stories to help you navigate your journey with confidence.
Your host, Louise, is a heavy vehicle and plant mechanic by trade who started her apprenticeship at just 15 years old.
Over the years, she has faced and overcome harassment, impostor syndrome, mental health struggles, and workplace challenges—while also achieving industry awards and experience in both large corporations and family businesses.
Now a life coach and mentor for tradeswomen, Louise is here to share the lessons she’s learned so that her struggles weren’t for nothing—and so you can build the confidence to take charge of your own path.
Ireland