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Becoming You - The Podcast with John Fleming

John Fleming
Becoming You - The Podcast with John Fleming
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  • S1E8: Learning to Listen to the Body with Kamla de Haas
    In this episode of Becoming You – The Podcast, John Fleming is joined by Kamla de Haas, a dancer, somatic coach, and lifelong observer of the human experience, for a rich conversation about the body - and what it means to listen to the body.Kamla shares her early experiences of growing up adopted in the Netherlands, her deep curiosity about human behaviour, and how dance became her first language of expression and freedom. From a young age, she was someone people opened up to and now, through her work, Kamla invites others to come back into relationship with their bodies.This episode is a gentle invitation to get curious about your relationship with your body — and how it shapes your journey of becoming.Together, John and Kamla explore:How Kamla’s early experience of being adopted shaped her desire to observe and understand human behaviourThe wisdom of the body and why it’s often ignoredThe difference between thinking about your body and being in itWhy we focus so much on the head when the body holds so much moreWhy Kamla calls herself a “spiritual cheerleader” and stands beside, not above, the people she works withHow simple daily rituals - like touch, breath, and movement - can transform our relationship to ourselves.Follow Becoming You on Social Media:Instagram: @becoming_you_TikTok: @becoming_you_Share Your Story:John would love to hear from you! If this episode resonated with you, send an email to [email protected] the website at www.becomingyou.ieConnect with Kamla: https://www.splendid-coaching.com/ourstoryWould you like to explore the idea of uncovering, embracing and being your true self?Download your free self led workbook: https://www.becomingyou.ie/#workbookDisclaimer: The content shared in this podcast represents the personal experiences, opinions, and insights of the host, guests, and contributors. It is not intended as a substitute for professional advice, whether medical, psychological, therapeutic, legal, or financial. If you are experiencing mental health challenges, emotional distress, or require professional support, we strongly encourage you to seek guidance from a qualified professional or relevant support services.
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  • S1E7: How Our Relationship with Money Shapes Our Identity with Michelle Thomé
    In this episode of Becoming You – The Podcast, John speaks with Michelle Thomé, a counsellor and Transactional Analysis practitioner from Brazil, whose work explores the emotional and relational dimensions of money.Michelle shares her personal journey of becoming and how her relationship with money has been a powerful lens into deeper questions of identity, self-worth, and belonging.Together, Michelle and John explore how our money patterns are often inherited, unconscious, and shaped by the roles we take on in childhood - and how reconnecting with ourselves can begin to shift our financial narratives in gentle, embodied ways.What You’ll Discover in This Episode:Why our relationship with money is rarely just about moneyHow grief, family dynamics, and loss shape financial identityThe link between Transactional Analysis “scripts” and the stories we tell ourselves about worthWhat Michelle means by “being loyal to a dysfunctional system” - and how to begin healing itHow small moments of joy, like browsing flights or enjoying a shower, helped her to build connection with the present selfWhy curiosity, community, and compassion are key to transforming your relationship with moneyFollow Becoming You on Social Media:Instagram: @becoming_you_TikTok: @becoming_you_Share Your Story:John would love to hear from you! If this episode resonated with you, send an email to [email protected] the website at www.becomingyou.ieConnect with Michelle Thome on Linkedin:  https://www.linkedin.com/in/michellethome/?originalSubdomain=brDisclaimer: The content shared in this podcast represents the personal experiences, opinions, and insights of the host, guests, and contributors. It is not intended as a substitute for professional advice, whether medical, psychological, therapeutic, legal, or financial. If you are experiencing mental health challenges, emotional distress, or require professional support, we strongly encourage you to seek guidance from a qualified professional or relevant support services.
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  • S1E6: Embracing Neurodiversity with Dr. Luke Beardon
    In this episode of Becoming You – The Podcast, John Fleming welcomes Dr. Luke Beardon, senior lecturer at Sheffield Hallam University. Luke has worked for over three decades in the autism field. He is an advocate of autistic individuals’ rights and seeks to redress inequalities often faced by the autistic community. He has published several books on autism and has won several autism - related awards.Together, they explore what it really means to support neurodivergent people - not by trying to fix them, but by changing the systems, expectations, and environments that get in their way.Luke shares how his own journey began as a child when he first realised that adults - even those closest to us - don’t always know what’s right for you. Since then, his work has centred around challenging the assumption that neurodivergent people need to change or be “fixed” - and instead focusing on creating environments where people can be exactly who they are.What You’ll Discover in This Episode:The childhood moment that sparked Luke’s questioning of normative behaviourWhat masking means and why people do itWhat “autistic courtesy” means and how we can use it to create more inclusive spacesHow environments - not individuals - are often the biggest barrier to inclusionThe importance of lived experience and participatory research, especially in autism studiesFollow Becoming You on Social Media:Instagram: @becoming_you_TikTok: @becoming_you_Share Your Story:John would love to hear from you! If this episode resonated with you, send an email to [email protected] the website at www.becomingyou.ieWould you like to explore the idea of uncovering, embracing and being your true self?Download your free self led workbook: https://www.becomingyou.ie/#workbookConnect with our guest Dr. Luke Beardon: https://www.shu.ac.uk/about-us/our-people/staff-profiles/luke-beardon#firstSectionDisclaimer: The content shared in this podcast represents the personal experiences, opinions, and insights of the host, guests, and contributors. It is not intended as a substitute for professional advice, whether medical, psychological, therapeutic, legal, or financial. If you are experiencing mental health challenges, emotional distress, or require professional support, we strongly encourage you to seek guidance from a qualified professional or relevant support services.
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  • S1E5: Soul Retrieval & Reclaiming the Lost Self with Martin Duffy
    In this episode of Becoming You – The Podcast, John Fleming welcomes Martin Duffy, shamanic practitioner, psychotherapist, and founder of The Irish Centre for Shamanic Studies, for a moving and expansive conversation about healing, soul retrieval, and what it means to truly come home to yourself."People are now waking up to the idea that they need to take on their own spiritual autonomy and that there's more to life than the simulated reality that we see in our digital world nowadays."Martin shares how his own journey led him away from the psychiatric system, where he spent over 35 years as a nurse, into the world of counselling, psychology, shamanic practice, and ancestral wisdom. In a world that’s becoming louder, faster, and more disconnected, this episode is an invitation to return to something deeper.Together, John and Martin explore what it means to feel fully alive, and how healing can be found not through fixing, but through deep listening - to our dreams, our bodies, our memories, and the earth beneath our feet.What You’ll Discover in This Episode:Why Martin left psychiatric nursing - and what he learned by stepping outside the medical modelWhat shamanism, soul loss and soul retrieval mean in the context of trauma, grief, and identityHow we can reconnect with the parts of ourselves that were lost through pain or disconnectionThe role of dreams, spirit guides, and ancestors in personal and collective healingMartin’s thoughts about technology, AI, and digital overload - and the invitation to return to body, earth, and soulFollow Becoming You on Social Media:Instagram: @becoming_you_TikTok: @becoming_you_Share Your Story:John would love to hear from you! If this episode resonated with you, send an email to [email protected] the website at www.becomingyou.ieConnect with Martin Duffy and Shamanism IrelandShamanism Ireland Website: https://www.shamanismireland.com/Instagram:https://www.instagram.com/shamanism_courses/Would you like to explore the idea of uncovering, embracing and being your true self?Download your free self led workbook: https://www.becomingyou.ie/#workbookDisclaimer: The content shared in this podcast represents the personal experiences, opinions, and insights of the host, guests, and contributors. It is not intended as a substitute for professional advice, whether medical, psychological, therapeutic, legal, or financial. If you are experiencing mental health challenges, emotional distress, or require professional support, we strongly encourage you to seek guidance from a qualified professional or relevant support services.
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  • S1E4: Uncovering Yourself After Burnout with Jayne Morris
    In this episode of Becoming You – The Podcast, John Fleming speaks with Jayne Morris, a burnout coach, psychotherapist, and author, who shares the deeply personal story of how burnout became the turning point in her life - and the start of her own becoming.Jayne reflects on how this pursuit of endless self-improvement, coupled with masking, people-pleasing, and societal expectations, left her physically, emotionally, and spiritually depleted.Her burnout became a pivotal moment that eventually allowed her to reimagine success, reclaim her creativity, and begin to live in alignment with her truest self.John and Jayne reflect on rest as a radical act, how burnout relates to identity suppression, and why we need to challenge the systems and beliefs that keep us stuck in cycles of overextension.What You’ll Discover in This Episode:Jayne’s own experience with burnout and how it became the catalyst for reconnecting with her values and true identity.How people-pleasing, perfectionism, and striving to prove herself contributed to her burnout.How the inner critic and unconscious beliefs slowly chip away at identity.Why rest isn’t a luxury - but a fundamental part of wellbeing.How systems that reward constant output and hustle culture quietly lead us to burnoutFollow Becoming You on Social Media:Instagram: @becoming_you_TikTok: @becoming_you_Share Your Story:John would love to hear from you! If this episode resonated with you, send an email to [email protected] the website at www.becomingyou.ieConnect with Jayne MorrisWebsite: https://www.jaynemorris.com/Instagram: https://www.instagram.com/burnouttobrilliance/Would you like to explore the idea of uncovering, embracing and being your true self?Download your free self led workbook: https://www.becomingyou.ie/#workbookDisclaimer: The content shared in this podcast represents the personal experiences, opinions, and insights of the host, guests, and contributors. It is not intended as a substitute for professional advice, whether medical, psychological, therapeutic, legal, or financial.If you are experiencing mental health challenges, emotional distress, or require professional support, we strongly encourage you to seek guidance from a qualified professional or relevant support services.Disclaimer: The content shared in this podcast represents the personal experiences, opinions, and insights of the host, guests, and contributors. It is not intended as a substitute for professional advice, whether medical, psychological, therapeutic, legal, or financial. If you are experiencing mental health challenges, emotional distress, or require professional support, we strongly encourage you to seek guidance from a qualified professional or relevant support services.
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About Becoming You - The Podcast with John Fleming

Welcome to Becoming You - The Podcast, with John FlemingConversations about uncovering, embracing, and becoming your authentic self.Hosted by John Fleming, founder and lead practitioner of Becoming You, this podcast is a space for open, honest, and raw conversations about identity, self-discovery, and personal transformation.Each episode will dive into deep conversations about identity and authenticity. In season one, expect personal stories and lived experiences from guests on their own journeys of becoming, as well as insights from professionals who guide others through transformation. The podcast takes a holistic approach, integrating the head, heart, body and spirit.New episodes drop every Saturday, so if you would like to join the journey, make sure to click follow on your favourite streaming platform so you know when we release an episode.
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