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THE ED MYLETT SHOW

Ed Mylett | Cumulus Podcast Network
THE ED MYLETT SHOW
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  • How to Train Your Brain to Manifest and Get What You Want In Life
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  • She Turned $10K Into $20 Million, Then Did It Again with Kim Perell
    Most people wait for permission. But success belongs to the ones who take action without it. This is your blueprint for turning what you have today into the future you actually want. Kim Perell didn’t just build one multimillion-dollar company... she did it TWICE. Starting with just $10K, no safety net, and a baby on the way, Kim turned grit and belief into a business that sold for $235 MILLION. This episode is a blueprint for turning your next big idea into a breakthrough. And we're not holding anything back. I sat down with Kim to talk about the real steps behind her success, what it takes to bet on yourself when nobody else will, how to know if your idea is worth pursuing, and how to become the kind of person who finishes what they start. And I share my own perspective on what separates those who almost win from those who actually DO. Here’s what you’ll take away from this episode: How to use doubt as fuel for success (instead of letting it stop you) The mindset shift that allowed Kim to lead through layoffs, crisis, and billion-dollar decisions How to figure out if you’re meant to be an entrepreneur What happens when you "pick your lane" and what to do if you're multi-passionate Tactical steps to go from idea to execution, even if you feel like you’re behind The truth about failing, pivoting, and starting over without shame Kim also shares the exact moment she quit her job, what pushed her over the edge and how she took the leap before she was ready. This is your roadmap to resilience, resourcefulness, and rising to your full potential. Whether you're just getting started or looking to scale, this episode will show you what’s possible when you DECIDE to bet on yourself. #MAXOUT   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE      Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  • Why “Less Stress” Might Be Killing Your Potential with Dr. Sharon Bergquist
    The Hidden Stress That’s Sabotaging Your Body and Mind What if the real reason you're stuck, sick, or stressed isn't just your schedule—but the way your nervous system is wired to survive, not thrive? In this life-changing conversation with Dr. Sharon Bergquist—a leading internal medicine physician, researcher, and founder of the first integrative health center at Emory University—we go deep into the science of whole-person health. And I’m telling you: this will shift how you think about stress, healing, and what it really takes to feel well. Dr. Bergquist breaks down the truth about how chronic stress, trauma, and even low-grade inflammation are quietly wrecking your health behind the scenes—even when you're eating right and exercising. We’re not talking about surface-level tips here. This is about the deep work that affects everything: your immune system, mental clarity, metabolism, energy, and even how fast you age. And the wild part? Most people don’t even realize how much stress their body is carrying until it’s already showing up as symptoms. We talk about how early childhood adversity changes your biology, why mindset alone isn’t enough to heal, and how you can actually retrain your nervous system to shift out of fight-or-flight and into a state of calm, clarity, and repair. Dr. Bergquist shares practical steps you can start today—from breathwork and emotional regulation to purpose-driven habits—that work with your body, not against it. This isn’t just a medical conversation—it’s a blueprint for resilience. Because if you're chasing peak performance but ignoring your internal state, you’re driving with the brakes on. Dr. Bergquist calls it “healthspan”—living longer and better. And that starts with how you manage your stress, how you process pain, and how you learn to feel safe in your own body again. Key Takeaways: Why chronic stress is one of the biggest threats to your long-term health How early life adversity can silently shape your health trajectory The link between emotional trauma, immune dysfunction, and aging How to activate your parasympathetic nervous system and promote healing Simple, science-backed strategies to improve your healthspan starting today The difference between treating symptoms and building true resilience If your body has been telling you something’s off—or if you just know it’s time to feel good again—this episode is your roadmap. — Max Out.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE  Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  • That Will Change Your Life Forever! (This hit all the right spots)
    👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Unlock the ONE Decision That Will Change Your Life Forever In this powerful mashup episode, I’m bringing you a series of game-changing conversations that will challenge the way you think about success, purpose, and possibility. These are the moments that hit deep—because they go beyond tactics and speak straight to your spirit. If you’ve ever wondered what the secret is to unlocking the next level of your life, it comes down to one thing: the decision to lead yourself first. You’ll hear from four of the most high-performance minds I’ve ever sat down with—Brendon Burchard, Rich Diviney, Crystal and Mark Victor Hansen, and Ryan Hawk. Brendon unpacks how emotional mastery is the key to consistent greatness and why high performers feel fear but move forward anyway. Rich Diviney takes us inside the mindset of Navy SEALs and shares how to train the “attributes” that matter most when life gets unpredictable. Mark and Crystal Hansen show us the true power of asking—and why most people don’t get what they want because they simply never ask. And Ryan Hawk breaks down how to lead yourself with clarity, courage, and the kind of discipline that makes you unstoppable. This isn’t just a highlight reel—it’s a deep dive into the moments where everything shifts. You’ll learn what all great leaders have in common: they go inward first. They build emotional control. They know how to ask better questions. They master their mindsets before they try to master the world around them. This episode will give you the blueprint to rise—not just in your business or career, but in how you show up for yourself and the people you love. So if you’ve been waiting for a sign, this is it. The world doesn’t need a perfect version of you. It needs the real one—the bold, convicted, emotionally strong leader you were born to be. The one who keeps showing up, even when it’s hard. Especially when it’s hard. Because that’s how real leaders are made. Key Takeaways: - Brendon Burchard on how emotional mastery drives consistent high performance - Rich Diviney on training your adaptability, resilience, and decision-making under pressure - Why asking for what you want (Crystal & Mark Hansen) is the first step to receiving it - Ryan Hawk’s framework for leading yourself before leading others - How to rewrite your story by choosing courage over comfort - Why self-leadership is the foundation of every breakthrough - The difference between high achievers who burn out—and those who stay fueled for life - How to build daily practices that create emotional freedom, strength, and purpose This episode isn’t about adding more to your to-do list. It’s about becoming the kind of person who does the impossible—because you’ve mastered you. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  • How to Endure the Hardest Moments of Your Life
    When the Climb Gets Quiet: How to Push Through Doubt and Hard Seasons Let’s be real—success isn’t always loud. Sometimes, it’s painfully quiet. And in this raw, soul-deep conversation with my brother Brendon Burchard, we talk about the side of growth most people don’t want to admit: the seasons of doubt, fear, and feeling like you’ve lost your fire. This isn’t about hype—it’s about what to do when you’ve hit a wall and the old playbook doesn’t work anymore. Brendon and I open up about the moments behind the scenes—the ones where you’re showing up for others, delivering value, crushing goals... and still feeling empty inside. We talk about how to navigate those internal storms that show up without warning, and why so many high performers are secretly struggling with isolation, fatigue, and questioning their purpose. If you’ve ever felt like your soul was in a fog even while your life looks “successful” on the outside—this is for you. What hit me hard was when Brendon said, “The world rewards energy and service, but you can’t give what you don’t have.” We explore what it looks like to rebuild yourself from the inside out, how to regain clarity when your vision blurs, and how to keep walking even when you don’t feel strong. There’s a difference between being tired and being depleted—and that distinction can save your life. This episode is a reminder that growth isn’t always glamorous. Sometimes, it looks like tears, silence, and crawling through the unknown. But there’s beauty in that struggle, too. Because when you choose to keep moving, to keep showing up, to keep believing even when the evidence isn’t there—that’s when you’re becoming something greater than you imagined. Key Takeaways: Why even the most successful people face seasons of doubt and depletion The hidden emotional costs of constantly being “on” for others How to find strength when your purpose feels cloudy or distant The power of rebuilding identity through hardship, not around it How to shift from burnout to resilience—without losing your ambition Why learning to sit with the hard moments may be your biggest growth edge If you're in a hard season right now—or know someone who is—this conversation will meet you there. You’re not alone. And you’re not done. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE      Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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About THE ED MYLETT SHOW

The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!

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