The Stripped Back Podcast

Season 10 Episode 2 features Director, Writer and Actor Cian Doyle for one of the most honest and thought-provoking conversations we've had.

Cian opens up about his deeply personal journey through grief, addiction and ultimately transformation, sharing how some of life's darkest moments shaped both the person and filmmaker he has become today. He takes us behind the scenes of his powerful film Bereavement, explaining how storytelling became more than a creative outlet; it became a vital part of his healing process.

Throughout the episode, we discuss the importance of vulnerability, why asking for help is one of the strongest things a person can do, and how creativity, purpose and the right support network can change the course of someone's life. Cian also shares practical advice on setting achievable goals and turning ambitions into reality, proving that even the biggest dreams begin with a single step.

This is an inspiring conversation about resilience, hope and the power of sharing our stories to help others realise they are never alone.

Podcast sponsored by Snickers Workwear
www.snickersworkwear.ie

Podcast recorded from N2 Electrical Wholesalers
www.n2electrical.ie

We kick off Season 10 by sitting down with Trevor Macken from Ashbourne Paving, to explore his extraordinary journey from a troubled childhood and social anxiety to becoming a successful entrepreneur, recovery advocate, and business owner.

Trevor opens up about the challenges that shaped his early life, his battle with addiction, and the long road to recovery. He shares how construction became a turning point, leading him into business and giving him a renewed sense of purpose.

We also discuss the realities of social media, the pressures surrounding appearance and cosmetic procedures, and why honest conversations around mental health are more important than ever. Trevor reflects on the mentors who helped change his life, the importance of second chances, and his vision for the future as he continues to grow his wellness and beauty business.

This is an inspiring conversation about resilience, self-belief, and proving that your past doesn’t have to define your future.

Podcast Main Sponsor: Snickers Workwear
www.snickersworkwear.ie

Recording Venue: N2 Electrical Wholesalers
www.n2electrical.ie

In this solo bonus episode, Stephen reflects on a career lesson that has shaped his journey both on and off the tools, the danger of limiting yourself.
From starting out as an apprentice electrician to stepping into an Assistant Management role within a mobile maintenance division, Stephen shares how the skills learned in the trade can open doors far beyond what many people imagine.
This isn't an episode about promotions or job titles. It's about mindset, growth and recognising that your current role doesn't define your future potential.

Stephen discusses:

The transferable skills tradespeople develop every day without realising it.
Why problem-solving, communication and leadership begin on the tools.
The challenge of moving from peer to manager and maintaining respect and trust.
Learning new skills in areas such as client relations, billing, audits and business operations.
The importance of staying curious and embracing opportunities outside your comfort zone.
Why nobody else should be allowed to decide your ceiling.
Whether you're an apprentice, a qualified tradesperson, a supervisor or someone considering your next career move, this episode is a reminder that growth starts when you stop putting limits on yourself.
Your trade is not your limit.
Your current position is not your final destination.
The sky isn't the limit if you're willing to keep learning, keep growing and keep moving forward.

Main Sponsor:
Snickers Workwear
www.snickersworkwear.ie

Recording Venue:
N2 Electrical Wholesalers
www.n2electrical.ie

In this bonus episode of The Stripped Back Podcast, Stephen Buckley takes a practical look at navigating the Irish apprenticeship system, using the Electrical Apprenticeship as a real-world example.
Stephen breaks down the seven-phase apprenticeship structure, explaining the balance between on-the-job and off-the-job learning, the types of assessments apprentices can expect throughout their training, and the importance of developing both technical knowledge and practical skills.
Stephen also discusses the importance of adding new "tools to your toolbox" throughout your apprenticeship, not just physical tools, but the skills, habits and mindset that help build a successful career.
Whether you're a first-year apprentice, approaching qualification, or considering a career in the trades, this episode provides encouragement, practical advice and a realistic perspective on the apprenticeship journey.
Sponsored by Snickers Workwear
www.snickersworkwear.ie
Recording Venue: N2 Electrical
www.n2electrical.ie

In this bonus episode of The Stripped Back Podcast, Stephen Buckley discusses one of the most important topics in any workplace safety.
From risk assessments and Safe Work Plans to Lock Out Tag Out (LOTO) procedures and electrical safety, Stephen explores why safety is far more than a box-ticking exercise. It's about protecting people, preventing incidents, and ensuring everyone gets home safely at the end of the day.
Drawing on his experience within the electrical and facilities management industries, Stephen shares practical insights into building a positive safety culture, recognising hazards, speaking up when something doesn't feel right, and the importance of looking after both physical and mental wellbeing in the workplace.

"Most people won't remember the job that finished late, but families will always remember when someone doesn't come home."
Whether you're an apprentice, tradesperson, supervisor, manager, or business owner, this episode serves as a reminder that safety isn't paperwork, it's personal.

Main Sponsor: Snickers Workwear
www.snickersworkwear.ie
Recording Venue: N2 Electrical Wholesalers
www.n2electrical.ie