BONUS EPISODE - Water Of LifeIn this short but tasty bonus, we’re diving straight into the good stuff, the uisce beatha.We revisit our chat with Keith Daly, but this time, we strip away the career stories and cut right to the heart (and glass) of it: our Irish whiskey tasting. From first sips to final laughs, it’s a short but flavour-packed episode that’ll leave you wanting a drop of the pure yourself.So pour yourself a drop, settle in, and join us for some proper craic over a few fine whiskeys.👉 Listen now on Spotify, Apple Podcasts, or wherever you get your shows.🎧 Follow us for more stripped back stories and bonus pours.Season 7 - Episode 1 - 07/072025
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Bonus Episode – “The Sauce Session” ft. Shane Doherty from Little Red Sauces
In this short but fiery 'Product Of The Week' bonus episode, we revisit a flavour-packed tasting session featuring Shane Doherty, the creator behind the mouthwatering Little Red Sauces.Stephen and Keith roll up their sleeves and dive into a live tasting of Shane’s handcrafted sauces… with none other than chicken wings as the testing ground! Joining the lads in the studio are Josh and Daniel, Keith’s apprentices who just happened to be outside and hungry. Along with Keith's apprentices we welcome Dan, the legendary Robus HQ podcast security guard, who can't refuse the invite to a surprise late-night snack. We chat to Shane about the inspiration behind the unique flavour profiles of the sauce. It’s a different kind of episode, but one full of heat and flavour. Whether you're a foodie or just love seeing tradespeople try to handle their spice, this one's for you. Hit play and tuck in. Season 7 is just around the corner, make sure you follow or subscribe to our podcast to be notified when the first episode of Season 7 drops this July. This podcast is sponsored by Robus Lighting and our upcoming Season 7 will be in association with Snickers Workwear Ireland and Velocity Pro Gear.
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S4 E8 - Dreams
Join Stephen Buckley and Keith Delahan on their award winning podcast for Season 4 Episode 8. On this episode, Stephen an Keith engage in a deep conversation with one another about the challenges of parenting in the digital age and the impact of technology on youth of today. On the Special Guest Interview Segment the lads are joined by Junior Pastry Sous Chef Aoife Comerford. She discusses her journey of personal growth through the education system and culinary arts. They explore the importance of mentorship, the realities of working in a Michelin star kitchen, and the current state of the culinary industry, while also reflecting on the challenges she has faced and her aspirations for the future. Aoife’s story is a powerful reminder for anyone who experiences early setbacks in live that they don’t have to determine your future.To learn more about Aoife, you can check her out on Instagram @aoife.c44 or you can check out her culinary skills at Michelin Star Restaurant Glovers Alley in Dublin Ireland.To learn more about the podcast, head over to @insightthestrippedbackpodcast on Instagram and press on the bio link.
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Bonus Episode - Product Of The Week - Maus Stixx Pro Series
In this special bonus episode, Stephen and Keith dive into their Product of the Week segment, shining the spotlight on one of the most innovative fire suppression solutions on the market, the MAUS Stixx PRO Series.The lads break down why this award-winning product is making waves across multiple sectors including Healthcare, Pharma, Data Centres, Public Facilities, Utilities, and the Electrical Industry.Designed to prevent electrical fires before they spread, the MAUS Stixx PRO is compact, non-toxic, and doesn’t require any power source, pressure, or batteries — making it a game-changer for electrical safety.✅ Safe for use around electrical components✅ Environmentally friendly potassium-based solution✅ Covers volumes from 0.1m³ to 5m³ through chain connection✅ Easy installation directly into electric enclosuresThis isn't just future tech, it's essential kit for modern electrical safety.MAUS Stixx PRO is officially supplied and installed in Ireland by Dynamic Electrical. For more information, or to place an order, reach out to Eddie Nolan at www.dynamicelectrical.ie.🎧 Don’t forget – Season 7 of Insight: The Stripped Back Podcast is kicking off this July, and it’s packed with a fresh line-up of full-length episodes and standout guests you won’t want to miss!Hit follow and stay tuned.
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Bonus Episode - Carl James with Safe-Connect
In this bonus episode of Insight: The Stripped Back Podcast, we’re joined by the brilliant Carl James from IRISS, a global leader in electrical safety innovation. We dive deep into their revolutionary Safe-Connect products and the game-changing thermochromic technology behind them.From preventing costly damage to cables and critical infrastructure, to protecting workers and equipment before issues even arise, IRISS is helping reshape how the industry approaches safety. Think of it as giving your kit a sixth sense, spotting danger before it strikes.If you’re passionate about staying ahead of the curve, cutting downtime, and making safety smarter, not harder. This short Episode is packed full of information, Don't miss it!Podcast is sponsored by Robus Lighting and is in association with Snickers Workwear Ireland
Ireland’s only business, education, society and culture podcast that is harnessed by the trade community. A platform created by working tradespeople, for everyone. Hosted by cousins and fellow electricians Stephen Buckley and Keith Delahan, it’s an independently produced show built on the foundations of the trades, but open to all. Each episode features guests from a wide variety of career backgrounds, sharing honest stories, life lessons, and real experiences. It’s about the conversation, the connection, and the community.Listen in and become part of something great we’re building together.
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