In this episode of Insight: The Stripped Back Podcast, hosts Stephen Buckley and Keith Delahan kick things off with The Overload Segment, catching up on Stephen’s attic renovation progress, discussing the importance of Lockout Tagout (LOTO) in electrical work, and highlighting the real dangers and injuries that can happen when safety isn’t prioritised. Closing out the episode, they sit down with Wayne Aherne, founder of Apprentice Ireland, for a powerful and thought-provoking conversation about the current state of apprenticeships in Ireland. Wayne shares his journey and valuable insights into the challenges apprentices face, from navigating misconceptions to finding the right support networks. The discussion highlights how community support and social media can provide apprentices with vital resources and information, and why hands-on experience is crucial for building confidence and skill in the trades. The episode closes with reflections on the future of apprenticeships, emphasising the importance of ongoing dialogue, inclusivity, and systemic improvements to create better opportunities for the next generation of tradespeople.Make sure to check out Wayne Aherne and everything he has to offer in supporting apprentices at www.apprenticeireland.ie or on Facebook, Instagram and TikTok.This podcast is sponsored by Robus Lighting and this season is in association with Snickers Workwear Ireland and Velocity Pro Gear
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S7 E7 - When You Where Young
Kicking off the episode on The Overload Segment, Stephen Buckley and Keith Delahan dive into an electrifying conversation with Eoghan O Conghaile, aka The Dublin Sparky. Discover Eoghan's journey from a local Centra to becoming a prominent figure in the Irish trade industry. Learn about his unique approach to content creation, the challenges of the trade, and the importance of sharing knowledge through social media. Eoghan's early days and the unexpected path to becoming an electrician. The role of social media in modern trade education. Insights into the apprenticeship experience and the value of hands-on learning. The impact of COVID-19 on education and career progression. Eoghan's tips for creating engaging content and building a personal brand.Closing out the episode, we have a feature length chat with Paul Nealon as he shares his journey of founding IFFTV and the challenges he faced along the way. Insights into the growth of Irish football and the role of media in shaping its future. Personal stories of resilience, including Paul's experiences with ADHD and overcoming personal loss. Reminiscing about early days with his father, supporting Everton, and taking memorable trips to Liverpool to watch them play. Reflections on his close relationship with his mother and the profound impact her passing has had on his life and work.This podcast is sponsored by Robus Lighting and this season is in association with Snickers Workwear Ireland and Velocity Pro Gear
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S7 E6 - The Way I Am
We kick things off with an Overload Segment that took us back to the roots of the podcast, where we delve into the intricacies of electrical maintenance, sharing insights on pricing strategies, the importance of thorough inspections, and the challenges faced in the industry. Discover how to balance quality and cost, and learn from real-life experiences in the field. We discuss pricing strategies for electrical jobs and the Importance of thorough inspections and the challenges faced day to day whilst highlighting real-life experiences and lessons learned.Closing out the episode, we sit down with Coach Sean Doyle, a personal trainer, entrepreneur, and influencer whose story is as real as it is inspiring.From overcoming personal challenges to building a thriving fitness community, Sean takes us through his powerful transformation journey. We explore how his love for neuroscience led to a life-changing ADHD diagnosis, giving him a deeper understanding of himself and the young boy who once struggled to focus.Sean also opens up about the creation of Tru Power Coaching, the importance of community in fitness, and how resilience can be built one challenge at a time. Along the way, we discuss the role social media plays in motivating others and how anyone can take that first step toward change.Tune in now and start your journey of transformation.Don’t forget to subscribe, share, and leave a reviewThis podcast is sponsored Robus Lighting and this season is also in association with Snickers Workwear Ireland and Velocity Pro Gear.
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S7 E5 - Never Say Never
Hosts Stephen Buckley and Keith Delahan kick things off with The Overload Segment, where they chat with Jessica Rose aka PlumbingJess, a trailblazer in the trades industry. Discover her inspiring journey from academia to becoming a rising star in plumbing, and how she's challenging stereotypes along the way.Jessica's early life and academic background in Worcestershire. Transition from Hairdressing into Law, then onto a career in plumbing. Overcoming gender stereotypes in the trades. The importance of social media in building a supportive community. Insights into the UK trade apprenticeship system. Jessica's aspirations for the future and her role as a mentor.Closing out the episode is our Special Guest Interview Segment,Join us in this compelling interview as we delve into the inspiring journey of Sean Fox, founder of Goosey Goo, an Irish hypoallergenic child-friendly clothing brand. Sean shares personal stories of resilience, entrepreneurship, and the power of community support. Discover how life's challenges can be transformed into stepping stones for growth and innovation.The impact of early life experiences on personal development. Navigating the challenges of addiction and recovery. Building Goosey Goo from the ground up amidst adversity. The importance of community and mentorship in achieving success.Special Offer: Enjoy a 20% discount on all Goosey Goo orders online at www.gooseygoo.ie with the code Insight20.Podcast is sponsored by Robus Lighting, The world’s leading LED lighting company.Season 7 is also in association with Snickers Workwear Ireland and Velocity Pro Gear
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S7 E4 - Pursuit Of Happiness
We kick off on Season 7 Episode 4 with two incredible and inspiring guests whose stories reflect the true meaning of resilience, growth, and transformation.First up, we welcome back electrical apprentice and Building Heroes ambassador, Chatreen O’Connor.A familiar voice on the podcast, Chatreen joins us for the third time, giving us an honest and powerful update on her journey through the apprenticeship. Just after completing her Phase 4 exams, facing the setback of having to repeat one, Chatreen opens up about what it takes to keep moving forward when things don’t go to plan. Her unwavering determination is a powerful message to anyone navigating their own path in the trades.Closing the episode, we’re joined by ex-racehorse jockey turned personal trainer, Katie Reddington.Katie left school young to follow her dream of working in the horse racing industry, but the intense pressure around weight and a culture of alcohol took a heavy toll. In a brave move, Katie stepped away from the sport she loved and began a new chapter in the fitness world. She shares a raw and inspiring look into the challenges she’s faced, the growth she’s found, and what it really means to take control of your life.This Podcast is proudly sponsored byROBUS Lighting, The world’s leading LED lighting company and Season 7 also comes to you in association with Snickers Workwear Ireland and Velocity Pro Gear
Ireland’s only business, education, society and culture podcast that is harnessed by the trade community. A platform created by working tradespeople, for everyone. Hosted by cousins and fellow electricians Stephen Buckley and Keith Delahan, it’s an independently produced show built on the foundations of the trades, but open to all. Each episode features guests from a wide variety of career backgrounds, sharing honest stories, life lessons, and real experiences. It’s about the conversation, the connection, and the community.Listen in and become part of something great we’re building together.
Ireland