The Stripped Back Podcast By Insight:

In this episode, we sit down with Fergal Cantwell to break down the realities of retrofitting, energy management, and navigating grants in Ireland.

Fergal shares practical insights from the front line of the industry, cutting through the confusion around home energy upgrades and exposing some of the biggest misconceptions homeowners and tradespeople face today.

We dive into the importance of proper training in the trades, why knowledge gaps can leave both workers and clients at a disadvantage, and how getting the right advice from the right sources is crucial when it comes to grants and energy upgrades.

Fergal also co-hosts the podcast Behind the Walls alongside Peter Finn, where they explore everything from retrofitting and insulation to energy efficiency and grant schemes, making complex topics more accessible for both tradespeople and homeowners.

Whether you’re in the trade or planning upgrades to your home, this episode is packed with real, actionable advice.
Podcast is sponsored by Snickers Workwear Ireland and Season 9 is also in association with N2 Electrical and Hager Ireland

In this episode, we sit down with Saul Whelan to dive into his journey from school into the world of surveying and the wider construction industry. Saul shares a refreshingly honest perspective on carving out a career path at a young age, highlighting the opportunities that exist within the trades and beyond.

We explore how social media and AI are rapidly shaping the construction industry, from changing how people learn and connect, to improving productivity and opening new doors for the next generation.

A powerful part of this conversation focuses on mental health, particularly among men in the industry. Saul speaks openly about the challenges, the misunderstandings that can arise, and why having honest conversations is more important than ever.

This episode is a mix of real talk, industry insight, and a reminder of the importance of looking after both your career and your mental wellbeing.

Podcast is sponsored by Snickers Workwear Ireland and S9 is also in association with N2 Electrical and Hager Ireland

Unlock the secrets to elevating your trade game and setting yourself apart at industry events. This episode dives into the power of community, storytelling, and strategic networking, showing how tradespeople and designers are reshaping Irish markets one connection at a time.

Imagine transforming a routine trade show visit into a goldmine of opportunities. We explore how entrepreneurs like boost their profiles and forge lucrative collaborations. Their stories reveal that stepping beyond social media and engaging in authentic conversations can truly accelerate your career.

Perfect for tradies, designers, entrepreneurs, and anyone eager to future-proof their career, this episode offers actionable insights to elevate your presence and influence. Whether you're just starting out or looking to deepen your industry connections, you'll gain the motivation and strategies to step into the next phase of your professional journey.
Conversations with industry professionals and brands such as; Angela Fogarty from Halo Tiling & Bathrooms, Edel Treanor from Mullan Lighting and Derek Barrett from Derek Barrett Design.

Join us as we explore how community, storytelling, and innovation are shaping the future of Irish trades and design. Don't miss the chance to learn from those pushing boundaries and redefining success, hit play and start transforming your approach today.

Podcast is sponsored by Snickers Workwear Ireland and Season 9 is also in association with N2 Electrical and Hager Ireland

We kick off Season 9 with this special episode of The Stripped Back Podcast, were we took the microphones on the road and headed to the Design Source Ireland Trade & Networking Event at the RDS Dublin. Rather than sitting down in the studio, we walked the show floor and chatted with some of the exhibitors, distributors, and innovators shaping the industry in this two part special.
In Part 1, we speak with representatives from Fraser Painting, Graphenstone, Finsa, and Royal & Co., diving into conversations about sustainable materials, evolving design trends, and what’s coming down the line for the trade industry in 2026.
From eco-friendly paints and materials to the importance of industry networking events like Design Source Ireland, this episode captures the energy of the show and the people behind the products.
Events like this are vital for bringing together trades, designers, manufacturers, and suppliers. Creating opportunities to share ideas, build relationships, and showcase the innovations shaping the future of the industry.
🎧 Tune in to hear the conversations straight from the show floor ans make sure to follow the show on your favourite platform to be notified when Part 2 drops next week.
The Stripped Back Podcast is proudly sponsored by Snickers Workwear and S9 is in association with N2 Electrical and Hager Ireland.

In this bonus off season Overload Segment episode, Stephen Buckley and Keith Delahan dive into WorldSkills 2025, exploring the incredible range of career opportunities available to students across the trades. From electrical installation and plumbing to hospitality and automotive, they highlight how skills competitions and vocational training are shaping the next generation. The lads stress the importance of schools actively engaging students with these pathways, helping inspire informed, confident career choices for the future.