Insight: The Stripped Back Podcast

Insight: The Stripped Back Podcast - Season 5, Episode 2 In this episode of Insight: The Stripped Back Podcast, hosts Stephen Buckley and Keith Delahan bring you another packed show featuring engaging guests, innovative products, and inspiring stories from the trade and beyond. On the Overload Segment, Stephen and Keith welcome two industry professionals including Jamie Bermingham, a multi-award-winning plumber and returning guest from Season 1, discusses his transition from the industrial to domestic sector. Jamie shares insights on how his installations are improving energy ratings and performance for customers. He also touches upon the importance of customer relations and how in can be a skill in itself to help you be successful within the domestic sector. Also at the table is Lawrence Scaglioni, representing Greenhouse Renewables, explores the benefits of integrating renewable energy products into households. Lawrence also provides valuable information on the importance of government grants for renewable installations. On the Product of the Week Segment, The spotlight is on Carl James from IRISS Inc., who introduces the innovative Safe Connect product. Using thermochromic technology, Safe Connect enhances safety and efficiency, making it a game-changer across various sectors. Stephen, Keith, and Carl dive into the product's features and its potential applications. Then to finish out the episode, on the Special Guest Interview Segment, Irish ex-PDC darts professional Mick McGowan joins Stephen and Keith to share his fascinating journey in the sport. Mick talks about his entry into darts, career highs and lows, competing against legends like Phil Taylor, and how his diagnosis with Haemochromatosis influenced his career path. This Podcast is sponsored by Robus Lighting. A big thank you for their continued support. Make sure to follow Insight: The Stripped Back Podcast to stay notified when new episodes drop!

Join Stephen Buckley and Keith Delahan on their award winning podcast where on this maiden episode of Season 5 they welcome guests Cheryl Naughton and Nathan Nash. They discuss the challenges faced by tradespeople, the importance of mental health, and the impact of social media in the trade community. Nathan shares his personal journey into plumbing and the health challenges he faced, including a lymphoma diagnosis. The conversation emphasizes the need for support in the trade industry and the importance of raising awareness about health issues. In this conversation, Stephen Buckley and Keith Delahan discuss the profound impact of cancer on personal and professional lives. They explore the emotional journey of facing a cancer diagnosis, the importance of financial literacy for self-employed individuals, and the challenges of maintaining family dynamics during treatment. The discussion also highlights the significance of raising awareness about cancer and advocating for better support systems, while celebrating milestones and looking forward to the future with hope and resilience. Cheryl provides valuable insights for tradespeople looking to manage the administrative side of their business along with the physical stresses, she provides an eye opening look into the challenges that are present for business owners and what can be done through her services to eliviate some of it. To find out more about what Cheryl's business provides, check her out at www.thegirlintheoffice.ie The learn more about Nathan and his journey, check him out on IG @nnplumber If you have been affected by the discussions in Nathan's interview, please know support is available. You can reach out to cancer support groups like the Irish Cancer Society for assistance. Their free support line is 1800 200 700, where compassionate help and guidance are just a call away. Find out more about the Podcast by heading over to our page @insightthestrippedbackpodcast and press on our bio link.

Join Stephen and Keith on the final episode of Season 4 where, in this episode, on The Overload Segment they are joined by Jay Carraher, Managing Director and Head Electrician at Carraher Electrical Ltd, to talk about the current landscape of the electrical industry. Jay shares insights on how to keep a business thriving and the keys to successfully managing apprentices. We’re also joined by his apprentice, Ryan O’Hagan, recently shortlisted for the Apprentice of the Year awards. Together, they explore the challenges within the apprentice system and discuss strategies for apprentices to maximize their learning and growth. Plus, find out the results of the exciting electrical challenge wall time trial that Jay and Ryan tackled before the show!Special Guest Interview: The lads chat with rising Irish music artist Ciarán Moran. Ciarán opens up about his Dublin upbringing, his journey in the music industry, and the storytelling behind his powerful lyrics. They discuss his recent performance supporting The Wolfe Tones at Dublin’s 3Arena, as well as his plans for upcoming albums and tours. Tune in to hear how Ciarán’s commitment to community and support has shaped his career and continues to fuel his artistic path.To find out more about our guests, head over to Instagram and find them @carraherelectrical and @ciaranmoranmusic To find out more about the podcast, check us out on Instagram @insightthestrippedbackpodcast and press our bio link.Be sure to subscribe for more exclusive conversations and insights!

Join Stephen Buckley and Keith Buckley on their award-winning podcast where on The Overload Segment, the lads are joined by apprentice electrician, graphic designer and FAI football coach Lena Baldock. In this engaging conversation, Lina shares her journey as a young female electrician navigating the challenges of a male-dominated industry. From her school experiences and the decision to pursue a trade, to her recognition as a finalist in the Screwfix Apprentice of the Year, Lena's story is one of resilience, empowerment, and passion. She discusses the importance of mental health, community service, and her aspirations in graphic design and business, all while emphasizing the need for authenticity and support in both trades and sports. On the Product Of The Week Segment, the lads discuss a fire suppression device from Maus, that is a game changer for distribution boards and offers extra safety and time for occupants of the buildings where they are installed within.On the special guest interview segment, Stephen and Keith are joined by Shane Doherty to discuss the origins and journey of his business Little Red Sauces, a hot sauce company inspired by family traditions and a passion for cooking. They delve into the challenges of navigating the food industry, including regulations and sourcing ingredients, while emphasizing the importance of inclusivity in their products. The interview segways midway into a taste testing segment that champions both the BBQ Sauce and Louisiana Sauce available in the market from Little Red Sauces, inviting Keith's apprentices and the Robus security guard into the studio to try out the sauces on some freshly cooked wings, where everybody gives their review. After the tasting, Stephen and Keith continue the chat with Shane and they discuss the key milestones in his business journey, including participation in the Super Value Food Academy and the significance of community support and insights into the taste testing process and the importance of feedback from friends and family. They discuss the balance between personal life and business commitments, emphasizing the need for community building and brand awareness. The conversation concludes with reflections on the joy of their work and a light-hearted song choice.Check out Lena on Instagram @lena.baldock.Check out Shane on Instagram @littleredsauces.To find out more about the podcast, check us out on Instagram @insightthestrippedbackpodcast and press on our bio link