PodcastsBusinessThe Stripped Back Podcast

The Stripped Back Podcast

Stephen Buckley and Keith Delahan
The Stripped Back Podcast
Latest episode

128 episodes

  • The Stripped Back Podcast

    Trade Talk Live - Behind The Scenes with Aaron Murray

    14/06/2026 | 32 mins.
    In this special bonus episode of The Stripped Back Podcast, we’re taking you behind the scenes to the very end of Season 9.
    After recording a full podcast episode with apprentice electrician Aaron Murray, Aaron stayed on in the studio and joined us for a live TikTok session where we opened the floor to questions from viewers and had a relaxed, honest conversation about life in the electrical industry.
    Topics discussed include:
    Starting out as an electrical apprentice
    The importance of upskilling and continuous learning
    The challenges and rewards of apprenticeship life
    Moving from education into full-time employment
    The differences between working for a company and being self-employed
    Advice for young people considering a career in the trades
    Questions submitted live by our TikTok audience
    This episode offers a raw, unfiltered insight into the realities of working in the electrical trade and the opportunities available to the next generation entering the industry.
    A huge thanks to everyone who joined us live and sent in questions.
    Follow The Stripped Back Podcast on social media for updates on future episodes, bonus content, and live events.

    Main Sponsor: Snickers Workwear
    www.snickersworkwear.ie
    Recording Venue: N2 Electrical Wholesalers
    www.n2electrical.ie
  • The Stripped Back Podcast

    Bonus Episode - Lean On Me

    12/06/2026 | 8 mins.
    In this bonus episode, Stephen takes a step away from industry talk to discuss something that affects so many men, fathers, husbands, brothers, and friends every day, the pressures and stresses that can come with modern life.

    From providing for a family and balancing work commitments to carrying responsibilities that often go unseen, many men find themselves struggling in silence. Stephen shares his thoughts on the importance of communication, connection, and why reaching out to those around you can make a huge difference.

    This episode is a reminder that strength isn't about carrying every burden alone. Sometimes the strongest thing you can do is have a conversation, send a message, make a phone call, or simply let someone know how you're feeling.

    If you're struggling, reach out. If you're doing okay, check in on someone who might not be.

    You never know how much a simple conversation could mean.

    Main Sponsor:
    Snickers Workwear
    www.snickersworkwear.ie

    Recording Venue:
    N2 Electrical Wholesalers
    www.n2electrical.ie
  • The Stripped Back Podcast

    Bonus Episode - Young Volcanoes

    11/06/2026 | 13 mins.
    In this bonus episode of The Stripped Back Podcast, Stephen takes a step back and reflects on the notes, thoughts, and lessons he has gathered over the last few years since launching the Insight page on Instagram and eventually turning it into a podcast alongside co-host Keith.
    From building a community and creating meaningful industry connections to opening doors that never seemed possible, Stephen shares the many positives that come from putting yourself out there and documenting your journey. He also speaks honestly about the challenges, criticism, self-doubt, and hurdles that can come with stepping into the public eye.
    Whether you’re thinking about sharing your work on social media, starting a podcast, speaking at events, or simply pushing yourself outside your comfort zone, this episode is a reminder that growth rarely happens without taking that first step.
    The opportunities, confidence, friendships, and experiences gained along the way have made the journey worthwhile.
    So if you’ve been sitting on an idea, waiting for the right time, maybe this is your sign.
    What are you waiting for?

    Main Sponsor: Snickers Workwear
    Venue: N2 Electrical Wholesalers
  • The Stripped Back Podcast

    Bonus Episode - Talking About An Evolution

    10/06/2026 | 7 mins.
    In this special short bonus episode of The Stripped Back Podcast, Stephen reflects on the evolution of the electrical industry since beginning his career in 2006. From traditional installation methods and simpler electrical systems to the rise of solar PV, electric vehicle charging, smart homes, energy management systems and connected technologies, the trade has transformed dramatically over the last two decades.

    Stephen shares his thoughts on the challenges, opportunities and lessons learned along the way, while exploring why today’s electrician must continually adapt, upskill and embrace innovation to remain relevant in an ever-changing industry.

    A personal reflection on where the trade has come from, where it is today, and what the future may hold for the next generation of electricians.

    Main Sponsor - Snickers Workwear
    www.snickersworkwear.ie
    Recording Venue - N2 Electrical Wholesalers
    www.n2electrical.ie
  • The Stripped Back Podcast

    Bonus Episode - The Diary Of A Trades Podcaster

    05/06/2026 | 15 mins.
    Join one half of The Stripped Back Podcast, Co-Host Stephen Buckley as he reflects on the origins and evolution of the podcast. From starting with just an idea, a phone and honesty, the podcast has grown into a platform connecting tradespeople. Discover how authentic content helped build trust and community, the role of social media in its growth, and the importance of supporting apprentices. Stephen shares lessons learned from recording in makeshift locations while staying true to the podcast's roots. This is his personal take on the journey so far and the potential for the road yet to travel.
More Business podcasts
About The Stripped Back Podcast
The Stripped Back Podcast is more than a Business Podcast. It's a Society and Culture show that looks beyond Careers to explore who we are, what drives us, and how we grow. Hosted by cousins Stephen Buckley and Keith Delahan, it looks past job titles to uncover the real stories, pressures and lessons shaping modern life. Rooted in working-class values but relevant to anyone striving to grow. Listen to our Studio Based Guest Interviews and our off the cuff, recorded anywhere Overload Segments on your favourite podcast platform. Join our community, follow us on Instagram @thestrippedbackpodcast
Podcast website

Listen to The Stripped Back Podcast, The Diary Of A CEO with Steven Bartlett and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
The Stripped Back Podcast: Podcasts in Family