Work Well Live Well Podcast

• Season 2 Kickoff: Behind the Scenes with Our Video Producer Edvinas

  In this short but insightful episode, we sit down with Edvinas, the creative mind behind the camera and our Video Producer at Work Well Live Well Podcast. As we kick off Season 2, Edvinas shares a behind-the-scenes look at what’s coming next—new guests, powerful conversations, and the fresh direction for the podcast.We also dive into the importance of life balance, creativity, and maintaining a good routine, especially while building something meaningful. Whether you’ve been with us since Season 1 or you’re just tuning in, this episode sets the tone for an inspiring new chapter.✨ Expect more stories, more lessons, and more strategies to help you work well and live well.About the Work Well Live Well PodcastDive into the world of Irish business with the Work Well Live Well Podcast! Hosted by Dave Caffrey, this podcast brings you expert advice, actionable tax tips, leadership strategies, and real-life success stories, all tailored specifically for Irish entrepreneurs and business leaders.Each episode is designed to help you learn, grow, and thrive—offering insights from industry experts, thought leaders, and inspiring entrepreneurs who share the lessons, challenges, and strategies that make their businesses succeed.Whether you’re building a startup, scaling your company, or navigating the complexities of running a business in Ireland, the Work Well Live Well Podcast equips you with the knowledge, tools, and inspiration to work well, live well, and lead with confidence.Instagram: @workwelllivewellpodcast

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• Building a Workplace Where Mental Health Matters — with Barbara Louise Brennan

  In this episode, we’re joined by Barbara Louise Brennan — award-winning mental health consultant, keynote speaker, and founder of Mental Health Matters.Barbara has spent over 15 years working at the intersection of mental health, human rights, and workplace culture, helping businesses move beyond tick-the-box wellbeing initiatives to create real, lasting change. Honoured with Ibec’s Outstanding Contribution to Workplace Wellbeing 2024 award, she is recognised as one of Ireland’s leading voices in mental health, stigma reduction, and workplace transformation.In our conversation, Barbara shares:Why traditional wellbeing efforts often fail to make a real impact.How leaders can build strategic, inclusive mental health programmes that are sustainable and effective.The role of stigma reduction, policy innovation, and lived experience in creating psychologically safe workplaces.Practical steps HR leaders, Wellbeing Managers, and employers can take today to support their teams.Trusted by organisations like the HSE, An Post, PepsiCo, and MHFA Ireland, Barbara brings both expert insight and lived experience to every conversation — bridging the gap between compliance and compassion.Whether you’re a business leader, HR professional, or simply someone passionate about wellbeing, this episode is packed with insights on building healthier, more resilient workplaces.🌐 www.mentalhealthmatters.ieAvailable now on Spotify, Apple Podcasts, and YouTube.About the Work Well Live Well PodcastDive into the world of Irish business with the Work Well Live Well Podcast! Hosted by Dave Caffrey, this podcast brings you expert advice, actionable tax tips, leadership strategies, and real-life success stories, all tailored specifically for Irish entrepreneurs and business leaders.Each episode is designed to help you learn, grow, and thrive—offering insights from industry experts, thought leaders, and inspiring entrepreneurs who share the lessons, challenges, and strategies that make their businesses succeed.Whether you’re building a startup, scaling your company, or navigating the complexities of running a business in Ireland, the Work Well Live Well Podcast equips you with the knowledge, tools, and inspiration to work well, live well, and lead with confidence.Instagram: @workwelllivewellpodcast

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• Building a Workplace Where Mental Health Matters — with Barbara Louise Brennan

  In this episode, we’re joined by Barbara Louise Brennan — award-winning mental health consultant, keynote speaker, and founder of Mental Health Matters.Barbara has spent over 15 years working at the intersection of mental health, human rights, and workplace culture, helping businesses move beyond tick-the-box wellbeing initiatives to create real, lasting change. Honoured with Ibec’s Outstanding Contribution to Workplace Wellbeing 2024 award, she is recognised as one of Ireland’s leading voices in mental health, stigma reduction, and workplace transformation.In our conversation, Barbara shares:Why traditional wellbeing efforts often fail to make a real impact.How leaders can build strategic, inclusive mental health programmes that are sustainable and effective.The role of stigma reduction, policy innovation, and lived experience in creating psychologically safe workplaces.Practical steps HR leaders, Wellbeing Managers, and employers can take today to support their teams.Trusted by organisations like the HSE, An Post, PepsiCo, and MHFA Ireland, Barbara brings both expert insight and lived experience to every conversation — bridging the gap between compliance and compassion.Whether you’re a business leader, HR professional, or simply someone passionate about wellbeing, this episode is packed with insights on building healthier, more resilient workplaces.🌐 www.mentalhealthmatters.ieAvailable now on Spotify, Apple Podcasts, and YouTube.About the Work Well Live Well PodcastDive into the world of Irish business with the Work Well Live Well Podcast! Hosted by Dave Caffrey, this podcast brings you expert advice, actionable tax tips, leadership strategies, and real-life success stories, all tailored specifically for Irish entrepreneurs and business leaders.Each episode is designed to help you learn, grow, and thrive—offering insights from industry experts, thought leaders, and inspiring entrepreneurs who share the lessons, challenges, and strategies that make their businesses succeed.Whether you’re building a startup, scaling your company, or navigating the complexities of running a business in Ireland, the Work Well Live Well Podcast equips you with the knowledge, tools, and inspiration to work well, live well, and lead with confidence.Instagram: @workwelllivewellpodcast

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• The Mindset Behind Extraordinary Performance — Cian Arthurs & Brendan Swan

  In this inspiring episode, we sit down with Cian Arthurs and Brendan Swan to talk about the remarkable Fightmaster Cup — the first international golf tournament in history for one-armed golfers.Representing a powerful story of resilience, sportsmanship, and unity, the Fightmaster Cup brings together players from the North American One-Armed Golfer Association and the Society of One-Armed Golfers in an intense match play battle across continents.Named after the legendary Don Fightmaster, hailed by Time magazine as "an Arnold Palmer of the one-armed golf world," this biennial event is more than just a competition — it’s a celebration of skill, determination, and the human spirit.From its inaugural match in 2008 in Kentucky to its continued tradition today, the Fightmaster Cup proves that limits exist only in the mind.🎙️ Tune in to hear Cian and Brendan share what the Cup means to them, the challenges and triumphs of competing at this level, and how golf continues to break barriers for athletes everywhere.Available now on Spotify, Apple Podcasts, and YouTube. About Signature Fire Protection:With decades of experience in designing, installing, commissioning and maintaining fire safety systems, we are committed to helping businesses across the country protect lives and property while adhering to Irish legislation. Signature Fire Protection has cultivated a community of satisfied clients. We take pride in delivering top-tier fire safety solutions that exceed expectations and ensure the utmost safety for all our clients.Connect with us on our website,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.signaturefireprotection.ie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , and stay updated with the latest news on our social media channels. Let's ignite a safer future together!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ie.linkedin.com/company/signature-fire-protection⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thesignaturepodcast_

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• What Every Business Owner Needs to Know with Michelle Walshe

  In this episode of the Signature Podcast, we sit down with Michelle Walshe, Executive Director and Co-Founder of Walshe Management Consultants (WMC), to explore the real-world challenges and strategic turning points faced by Ireland’s small and medium-sized businesses.Michelle shares insights from over two decades of experience helping companies scale, streamline, and, when needed, survive turbulent times. From high-growth strategies to business rescue plans, her firm has helped SMEs evolve into international success stories—all while staying true to their roots as a family-run consultancy.We dive into:Proven strategies to drive sustainable growth in Irish businessesThe role of expert support during critical moments of changeWhat it takes to build high-performing teams and resilient systemsHow to prepare for succession or a strategic exit without losing your legacyWhy many SMEs fail to access the funding they deserve—and how to change thatAbout Our Guest:Michelle Walshe is a seasoned business mentor and co-founder of Walshe Management Consultants, a boutique Irish consultancy specialising in strategic, financial, and commercial support for SMEs. With a strong record of helping clients achieve high-performance, secure funding, and execute growth or recovery strategies, Michelle is a trusted partner for businesses ready to take the next step—or face their biggest challenges.🌐 walshemanagementconsultants.ieWhether you’re a founder, team leader, or advisor to growing businesses, this episode delivers strategic wisdom grounded in real-life results.About Signature Fire Protection:With decades of experience in designing, installing, commissioning and maintaining fire safety systems, we are committed to helping businesses across the country protect lives and property while adhering to Irish legislation. Signature Fire Protection has cultivated a community of satisfied clients. We take pride in delivering top-tier fire safety solutions that exceed expectations and ensure the utmost safety for all our clients.Connect with us on our website,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.signaturefireprotection.ie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , and stay updated with the latest news on our social media channels. Let's ignite a safer future together!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ie.linkedin.com/company/signature-fire-protection⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thesignaturepodcast_

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