Binchtopia

• DIYers Make Do w/ Nick Garros

  Reporting live from the newly DIY'ed stu, Julia is joined by beautiful Nick, the king of DIY, to chart the chaotic history of "doing it yourself." From ancient Greeks assembling Ikea-style furniture to TikTokers accidentally creating mustard gas in their homes, they uncover how the urge to DIY is fundamentally human. Along the way, they discuss Victorian men who couldn't do shit, 1950s dads working through PTSD by tinkering in their garages, the health benefits of working with your hands, and the scientific proof that gay people are superior at home improvement. Digressions include Nick's evil brother's latest crimes against humanity, the life-saving potential of eliminating daylight savings times, and a new candy that awakens something ancient within us. This episode was produced by Julia Hava and edited by Livi Burdette. To support the podcast on Patreon and access 50+ bonus episodes, mediasodes, and more, visit patreon.com/binchtopia and become a patron today. SOURCES A brief history of DIY, from the shed to the maker movement | Science Museum A New Generation of Influencers Has Discovered DIY on a Tiny Budget Barry Bucknell | | The Guardian Despite a Pandemic Remodeling Boom, Aging US Homes Require Additional Investment Dig for Victory! New histories of wartime gardening in Britain - ScienceDirect Do It Yourself...and the Movement Beyond Capitalism Do-It-Yourself: Constructing, Repairing and Maintaining Domestic Masculinity First episode of Bucknell's House Homeownership by Selected Demographic and Housing Characteristics How the lesbian squats of London Fields influenced queer DIY culture   In These D.I.Y. Groups, 'You Don't Have to Prove That You Belong' - The New York Times Make Do and Mend, 1943 Man makes nuclear reactor in garage  Men change tires: Lesbians unfazed by flat packs  Psychological benefits of the "maker" or do-it-yourself movement in young adults: A pathway towards subjective well-being. The King of D.I.Y. Dwellings - The New York Times The new crisis of masculinity The Strange Allure of Watching Other People Tear Up Their Homes - The New York Times Think DIY Saves Money? Here's What Really Happened When I Tried It Understanding the do-it-yourself consumer: DIY motivations and outcomes | AMS Review Was punk DIY? Is DIY punk? Interrogating the DIY/punk nexus, with particular reference to the early UK punk scene, c. 1976–1984 - George McKay, 2024 What's the Matter with Men?

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• Dear Binchie w/ Eli Rallo *TEASER*

  This week, Julia is joined by internet advicestress Eli Rallo to chart the history of the advice column. From Victorian agony aunts to the iconic twin-sister rivals Ann Landers and Dear Abby, they follow how advice became both moral instruction and mass entertainment. Plus, the girlies weigh in on history's biggest dilemmas, like: is a ginger man doomed to be single forever? Is my dog gay? And is my hot wife allowed to be naked in our own home? Digressions include crowdfunding therapy for trauma candy salad victims, the female urge to visit a psychic, and advice for living your most slayful life. Check out Eli's new book: Does Anyone Else Feel This Way? This is a teaser for a Patreon-exclusive episode. To listen to the full episode and access over 50 bonus episodes, mediasodes, and our monthly news broadcast What the Hell Sure NEWS, visit patreon.com/binchtopia and become a patron today.    

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• So There's This Curse... w/ Nick Garros

  BOO! It's time for another binchtacular Halloween episode! Join Julia and Nick in costume as they explore humanity's pettiest tradition: CURSES! From blighted crops and ancient binding spells to Etsy witches who can hex your ex, they unpack the storied history of transforming rage into ritual — while cackling hysterically along the way. Digressions include sad crab facts, the burden of being bald, and a Halloween abortion story with a happy ending. This episode was produced by Julia Hava and Kylie Finnigan and edited by Livi Burdette. To support the podcast on Patreon and access 50+ bonus episodes, mediasodes, and more, visit patreon.com/binchtopia and become a patron today. SOURCES 10 Famous Curses from History 11 of the Most Infamous Ancient Curses in History  1973: England's Deadliest Chair?     6 Famous Curses and Their Origins 8 Hilarious Curse Tablets from the Roman World  Ancient Christians and the Power of Curses  Ancient Greek Curse Tablets  Are Curses Real? A Psychological Perspective on a Perennial Belief  Curse Tablets: The History Of A Technology  How Curses Impact People and Biblical Responses How to Do Things with Words   In Blood and Ashes: Curse Tablets and Binding Spells in Ancient Greece  The Curse of King Tut's Tomb The Curse Tablets of Carthage  The Pharaoh's Curse or the Pharaoh's Cure?  Want to get rid of a toxic ex? Or curse someone? Hire an Etsy witch. Witchcraft, Oracles, and Magic among the Azande      

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• Grad School Is a Masochistic Act w/ Aliza Jay *TEASER*

  In a long-awaited episode, Julia is joined by her PhD bestina Jewish Aliza for a multifaceted discussion about mental illness, psychology programs, and the hell of grad school. The girlies differentiate between the many ways to become a therapist, affirm psychodynamic supremacy, navigate how to practice with an online presence, and unpack how they try (and fail) to maintain their sanity. Digressions include the need for bipolar lesbian representation, Aliza's Catherine Zeta-Jones themed Bat Mitzvah, and the importance of reaching out to randos. This is a teaser for a Patreon-exclusive episode. To listen to the full episode and access over 50 bonus episodes, mediasodes, and more visit patreon.com/binchtopia and become a patron today.

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• Who Up Quantifying the Self?

  This week on Binchtopia, Eliza returns from her off-grid era to dive into the history and evolution of body technology, from ancient tracking rituals to Silicon Valley's quantified self movement. The girlies break down Fitbits, Oura Rings, Prenuvo scans, and sleep apps to examine how our obsession with optimizing the body blurs the line between health, surveillance, and control. Digressions include Taylor Swift's public clowning, Nicki Minaj and Cardi B beefing with each other's kids, and the biological necessity of annihilation anxiety. This episode was produced by Julia Hava and Kylie Finnigan and edited by Livi Burdette. SOURCES A Panopticon on My Wrist: The Biopower of Big Data Visualization for Wearables Beyond Human: Lifelogging and Life Extension  Denial of Death by Ernest Becker Effectiveness of wearable activity trackers to increase physical activity and improve health: a systematic review of systematic reviews and meta-analyses  Exploring the impact of commercial wearable activity trackers on body awareness and body representations: A mixed-methods study on self-tracking  Full-body MRIs: Peace of mind for some, "bane of my existence" for others  Health Wearables, Gamification, and Healthful Activity  I covered my body in health trackers for 6 months. It ruined my life.  Interventions Using Wearable Activity Trackers to Improve Patient Physical Activity and Other Outcomes in Adults Who Are Hospitalized  Know Thyself: Tracking Every Facet of Life, from Sleep to Mood to Pain, 24/7/365  Memex: A Romantic Theoretical Tool for Thought  Orthosomnia: Are Some Patients Taking the Quantified Self Too Far?  Perceptions of Wearable Health Tools Post the COVID-19 Emergency in Low-Income Latin Communities: Qualitative Study  Prevalence of Orthosomnia in a General Population Sample: A Cross-Sectional Study  Ring of power: Oura will soon be worth $11b  Self-Tracking by Gina Neff & Dawn Nafus Terror Management Theory The double-edged sword of self-tracking: investigating factors of technostress in performance-oriented cycling and triathlon  The Quantified Self by Deborah Lupton The Rise of Wearable Devices during the COVID-19 Pandemic: A Systematic Review   Wearable Devices Can Increase Health Anxiety. Could They Adversely Affect Health?  Wearable Devices to Improve Physical Activity and Reduce Sedentary Behaviour: An Umbrella Review  Wearable systems without experiential disruptions: exploring the impact of device feedback changes on explicit awareness, physiological synchrony, sense of agency, and device-body ownership  White Noise by Don Delillo Will a Full-Body MRI Scan Help You or Hurt You?  

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