PodcastsEducationConquering Your Fibromyalgia Podcast

Conquering Your Fibromyalgia Podcast

Dr. Michael Lenz MD
Conquering Your Fibromyalgia Podcast
Latest episode

243 episodes

  • Conquering Your Fibromyalgia Podcast

    Ep 241 FIVE Lesser Known Fibromyalgia Symptoms

    11/2/2026 | 13 mins.
    Text Dr. Lenz any feedback or questions
    5 Lesser-Known Symptoms of Fibromyalgia: Understanding the Hidden Clues

    This episode addresses the frustration of constantly feeling pain and fatigue despite normal medical tests and discusses fibromyalgia as a possible cause. It highlights five often-missed symptoms of fibromyalgia: extreme skin sensitivity (allodynia), non-cardiac chest pain (costochondritis), vision problems and sensory overload, pelvic and bladder issues (similar to interstitial cystitis), and widespread burning, tingling, or numbness (paresthesia). The goal is to provide viewers with information and validation to facilitate better conversations with their doctors, helping them feel more in control of their health. The episode emphasizes that fibromyalgia symptoms are real and offers hope for a path forward.

    00:00 Introduction: The Frustration of Unexplained Pain
    00:24 The Mystery of Fibromyalgia
    01:11 Symptom 1: Extreme Skin Sensitivity (Allodynia)
    02:49 Symptom 2: Non-Cardiac Chest Pain (Costochondritis)
    05:17 Symptom 3: Vision Problems and Sensory Overload
    07:11 Symptom 4: Pelvic and Bladder Issues
    09:10 Symptom 5: Widespread Burning, Numbness, and Tingling
    11:05 Conclusion: Empowering Your Health Journey
    Support the show
    When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD.

    Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...
  • Conquering Your Fibromyalgia Podcast

    Ep. 240 Fibromyalgia Is Not An Acceptable Diagnosis?

    04/2/2026 | 20 mins.
    Text Dr. Lenz any feedback or questions
    Debunking Myths About Fibromyalgia Diagnosis: A Doctor's Reaction to Naturopathic Claims

    Dr. Michael Lenz reacts to a naturopath's controversial statements about fibromyalgia diagnosis, emphasizing the importance of evidence-based medicine. He discusses the legitimacy of fibromyalgia as a real condition characterized by altered pain processing in the central nervous system. Dr. Lenz debunks myths about root causes like mold toxicity, food sensitivities, adrenal fatigue, and mitochondrial dysfunction, advocating for a holistic, science-based approach to managing these chronic invisible illnesses, also known as nociplastic pain syndromes, which fibromyalgia epitomizes.

    00:00 Introduction and Personal Story
    01:04 Controversy Around Fibromyalgia Diagnosis
    01:56 Understanding Fibromyalgia: Symptoms and Diagnosis
    03:12 Challenges with Fibromyalgia Diagnosis
    04:58 Functional Medicine Perspective
    13:39 Debunking Functional Medicine Claims
    15:07 Evidence-Based Solutions for Fibromyalgia
    18:50 Conclusion and Call to Action
    Support the show
    When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD.

    Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...
  • Conquering Your Fibromyalgia Podcast

    Ep 239 What Motion Sickness Teaches us about Fibromyalgia

    28/1/2026 | 5 mins.
    Text Dr. Lenz any feedback or questions
    Understanding Fibromyalgia Flares Through Motion Sickness in Autism and ADHD

    Join Dr. Michael Lenz as he explores the connection between motion sickness and fibromyalgia flares, particularly in individuals with autism and ADHD. Discover how sensory processing differences and predictive coding play a role in chronic pain and stress responses. Learn practical strategies for reducing unpredictability and supporting neurodivergent individuals living with fibromyalgia and other pain syndromes. Like, subscribe, and share for more science-based insights into chronic pain and neurodiversity.

    00:00 Introduction: Motion Sickness and Fibromyalgia
    00:37 Understanding Motion Sickness
    01:32 Neurodivergence and Sensory Processing
    02:09 Fibromyalgia and Sensory Mismatch
    03:25 Managing Life with Neurodivergence
    03:52 Compassionate Interventions
    04:14 Conclusion: Insights and Support
    Support the show
    When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD.

    Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...
  • Conquering Your Fibromyalgia Podcast

    Ep 238 ADHD and Perimenopause: New Research Findings

    21/1/2026 | 11 mins.
    Text Dr. Lenz any feedback or questions
    Exploring ADHD and Perimenopausal Symptoms: Insights from a Recent Study

    In this episode, we examine the intersection of ADHD and perimenopausal symptoms using a recent cohort study from Iceland, Sweden, and the Netherlands. The study aimed to fill a knowledge gap about the impact of perimenopause on women with ADHD. Findings indicated that women with ADHD experience more severe and earlier onset perimenopausal symptoms compared to women without ADHD. The discussion highlights major findings, methodology, potential confounding factors, and the implications for healthcare professionals and women with ADHD. Tune in for a comprehensive look at this significant research!
    Watch on YouTube Here

    00:00 Introduction to the Study
    00:23 Research Goals and Hypotheses
    01:16 Study Methodology
    03:17 Key Findings on Symptom Burden
    05:26 Age and Timing of Symptoms
    06:23 Contributing Factors and Comorbidities
    07:38 Implications for Healthcare
    08:39 Study Limitations and Future Research
    10:00 Conclusion and Call to Action
    Support the show
    When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD.

    Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...
  • Conquering Your Fibromyalgia Podcast

    Ep 237 CBD and Marijuana for Fibromyalgia and Chronic Pain: Does It Really Help?

    14/1/2026 | 38 mins.
    Text Dr. Lenz any feedback or questions
    Unveiling the Truth: CBD, Marijuana and Fibromyalgia and Chronic Pain - Groundbreaking Research Findings

    Join us in this episode as we welcome Marianne Rasmussen, a health scientist with extensive experience in fibromyalgia research, to discuss a pivotal study on the efficacy of CBD in treating fibromyalgia. Marianne shares her journey from a registered nurse to a PhD researcher, her passion for fibromyalgia patients, and the surprising results of her rigorous trial. Despite high hopes, the study revealed no significant benefits of CBD over placebo for pain, quality of life, or functional ability. We delve into the recruitment process, the importance of patient care, and the broader implications of these findings. This enlightening conversation sheds light on the complex world of fibromyalgia treatment and the power of compassionate healthcare. Don't miss this deep dive into cutting-edge research and its impact on patient care.

    00:00 Introduction and Guest Welcome
    00:36 Guest Background and Experience
    02:27 Motivation Behind the Study
    03:59 Study Design and Methodology
    06:21 Key Findings and Surprising Results
    08:14 Patient Recruitment and Randomization
    11:24 Treatment Details and Side Effects
    16:36 Placebo Effect and Patient Care
    24:27 Broader Implications and Recommendations
    31:20 Conclusion and Final Thoughts
    Click here for the YouTube channel
    Support the show
    When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD.

    Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...

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About Conquering Your Fibromyalgia Podcast

When I started this podcast—and the book that came before it—I had my patients in mind. In the exam room, time is limited. But the need for understanding complex, often misunderstood conditions like fibromyalgia is vast. That’s why I created this space: to offer deeper education, validation, and hope.If you’ve been told that fibromyalgia "isn’t real'" or that it’s "all in your head," I want you to know: I see you. I believe you. And you're not alone. This podcast is here to affirm what you’ve lived through and to explain the science behind what you’re experiencing.Whether you're living with fibromyalgia, supporting someone who is, or a healthcare professional seeking to better serve your patients, I hope you’ll find trusted, evidence-based insight drawn from my 28+ years as a medical doctor, pediatrician, internist, lifestyle medicine physician, and clinical lipidologist.Together, let’s bring compassion and clarity to a condition that’s too often misunderstood—and help make the invisible, visible. You can learn more at www.conqueringyourfibromyalgia.com.
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