Conquering Your Fibromyalgia Podcast

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Understanding Fibromyalgia Flares Through Motion Sickness in Autism and ADHD

Join Dr. Michael Lenz as he explores the connection between motion sickness and fibromyalgia flares, particularly in individuals with autism and ADHD. Discover how sensory processing differences and predictive coding play a role in chronic pain and stress responses. Learn practical strategies for reducing unpredictability and supporting neurodivergent individuals living with fibromyalgia and other pain syndromes. Like, subscribe, and share for more science-based insights into chronic pain and neurodiversity.

00:00 Introduction: Motion Sickness and Fibromyalgia
00:37 Understanding Motion Sickness
01:32 Neurodivergence and Sensory Processing
02:09 Fibromyalgia and Sensory Mismatch
03:25 Managing Life with Neurodivergence
03:52 Compassionate Interventions
04:14 Conclusion: Insights and Support
Support the show
When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD.

Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...

Text Dr. Lenz any feedback or questions
Exploring ADHD and Perimenopausal Symptoms: Insights from a Recent Study

In this episode, we examine the intersection of ADHD and perimenopausal symptoms using a recent cohort study from Iceland, Sweden, and the Netherlands. The study aimed to fill a knowledge gap about the impact of perimenopause on women with ADHD. Findings indicated that women with ADHD experience more severe and earlier onset perimenopausal symptoms compared to women without ADHD. The discussion highlights major findings, methodology, potential confounding factors, and the implications for healthcare professionals and women with ADHD. Tune in for a comprehensive look at this significant research!
Watch on YouTube Here

00:00 Introduction to the Study
00:23 Research Goals and Hypotheses
01:16 Study Methodology
03:17 Key Findings on Symptom Burden
05:26 Age and Timing of Symptoms
06:23 Contributing Factors and Comorbidities
07:38 Implications for Healthcare
08:39 Study Limitations and Future Research
10:00 Conclusion and Call to Action
Support the show
When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD.

Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...

Text Dr. Lenz any feedback or questions
Unveiling the Truth: CBD, Marijuana and Fibromyalgia and Chronic Pain - Groundbreaking Research Findings

Join us in this episode as we welcome Marianne Rasmussen, a health scientist with extensive experience in fibromyalgia research, to discuss a pivotal study on the efficacy of CBD in treating fibromyalgia. Marianne shares her journey from a registered nurse to a PhD researcher, her passion for fibromyalgia patients, and the surprising results of her rigorous trial. Despite high hopes, the study revealed no significant benefits of CBD over placebo for pain, quality of life, or functional ability. We delve into the recruitment process, the importance of patient care, and the broader implications of these findings. This enlightening conversation sheds light on the complex world of fibromyalgia treatment and the power of compassionate healthcare. Don't miss this deep dive into cutting-edge research and its impact on patient care.

00:00 Introduction and Guest Welcome
00:36 Guest Background and Experience
02:27 Motivation Behind the Study
03:59 Study Design and Methodology
06:21 Key Findings and Surprising Results
08:14 Patient Recruitment and Randomization
11:24 Treatment Details and Side Effects
16:36 Placebo Effect and Patient Care
24:27 Broader Implications and Recommendations
31:20 Conclusion and Final Thoughts
Click here for the YouTube channel
Support the show
When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD.

Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...

Text Dr. Lenz any feedback or questions
Understanding the Link Between ADHD and Trauma with Dr. Iris Manor

Join us as we explore the intricate connections between ADHD, PTSD, and trauma with Dr. Iris Manor, a renowned child and adolescent psychiatrist and director of the lifespan ADHD clinic at Gaha Mental Health Clinic. In this in-depth discussion, Dr. Manor sheds light on why individuals with ADHD are more prone to developing traumatic stress disorders and PTSD, backed by research and case studies. We delve into the biological, behavioral, and environmental factors contributing to these conditions, as well as the essential treatment and management strategies. Dr. Manor also emphasizes the importance of treating ADHD to mitigate the impact of trauma and provides valuable insights into the role of family dynamics in recovery. Whether you're a clinician, a parent, or someone living with ADHD and trauma, this episode offers vital information and practical advice.
Watch on YouTube Here

00:00 Introduction to the Podcast and Special Guest
01:19 Understanding the Link Between ADHD and Trauma
03:20 Behavioral and Biological Explanations
05:22 Genetic and Environmental Factors
07:53 Impact of Trauma on ADHD
14:16 COVID-19 as a Trauma and Its Effects
19:23 Treatment and Resilience Strategies
26:05 Positive Magic Circle for PTSD and ADHD
26:31 Screening Parents for ADHD and PTSD
26:49 Diagnosing and Treating Families
29:22 Challenges in Treating ADHD and PTSD
31:36 Emotional Dysregulation and ADHD
33:48 Medications for Emotional Dysregulation
36:23 Autism, ADHD, and Trauma
39:07 The Impact of Trauma on ADHD
44:48 ADHD Awareness and Treatment

Click here for the YouTube channel
International Conference on ADHD in November 2025 where Dr. Lenz will be one of the speakers.
Joy Lenz
Fibromyalgia 101. A list of fibromyalgia podcast episodes that are great if you are new and don't know where to start.
Support the show
When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD.

Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...

Text Dr. Lenz any feedback or questions
The Princess and the Pea: A Tale of Sensitivity and Neurodivergence

Explore the timeless fairytale of 'The Princess and the Pea' through the lens of modern science and neurodivergence. This video reinterprets the story as an early description of heightened sensitivity, similar to conditions like fibromyalgia, chronic pain, ADHD, and autism. Learn about nociplastic pain and how it parallels the experience of those with hypersensitive nervous systems. Discover the importance of empathy and validation in addressing chronic pain and neurodivergence, and join the conversation by subscribing to the Conquering Your Fibromyalgia podcast for more insightful stories.
Watch on Youtube Here

00:00 The Prince's Quest for a Real Princess
00:20 The Princess and the Pea Test
00:56 A Deeper Meaning: Sensitivity and Neurodivergence
01:20 Understanding Nociplastic Pain
01:54 The Struggles of Hypersensitivity
02:16 Sensory Processing in Autism
02:59 The Princess's Restless Night
03:35 Lessons in Compassion and Validation
04:42 Honoring Sensitivity with Empathy and Science
04:47 Subscribe for More Insights
Support the show
When I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD.

Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...