Creative Rehab

• S3 EP5: Size is Just a Suggestion

  We're BACK! Did you miss us? (We missed you!)After a little unexpected break, we're jumping right back in with a catch-up on the last few weeks. We've been battling a bit of illness, kids half term juggle and a house move but we're thrilled to be back in our happy place: recording for you! This week, get ready for: Beckie's kitchen renovation as her creative brain gets to work with some exciting upgrades with design and planning.Rhianna's ‘dangerous’ new business venture (yes, another one!), and a hilarious conversation about the surprisingly common habit of talking to yourself.Plus, we're exploring the power of positive self-talk and how it can transform your mindset. If you subscribe (it costs nothing) you get a little notification when our latest episode drop.Find us wherever you get your podcasts, just search Creative Rehab Podcast.Handy links:@[email protected]@sophieharveycurated@prelovedmagazine@capietra@ikeauk@neptunehomeofficialContact us \ Check us out:@creativerehabpod@[email protected]@love.local@secondstory pop-up at Love Local Friday 7th March https://www.lovelocalshop.co.uk/@[email protected]#dyslexicthinking #preloved #magazineeditor #interiordesign #fineart #upcycle #dyslexia #creative #creativeminds #creativity #Neurodiversity #ADHD #Autism #Dyslexia #Creativity #MentalHealth#Neurodiversity #theumbrellahub #NeurodivergentWomen #SupportNetwork #Community #NeurodiversityAndMentalHealth #CreativityAndWellbeing #NeurodivergentLife #fashion #bekind #selflove #selfworth #prelovedclothing #womeninbusiness #inspiring #inspiringcreativity Hosted on Acast. See acast.com/privacy for more information.

  --------  

  47:33
• S3 EP5: Preloved Finds and Dyslexic Minds with Sophie Harvey

  What would somebody who's dyslexic and who had a challenging upbringing do as a career? Become a writer, editor, lecturer, and creative consultant of course!This week we welcome Sophie Harvey to the podcast. This inspiring conversation reveals Sophie's path from difficulties at school during her GCSE's to finding an incredible art teacher who helped Sophie onto the amazing path she follows today.We also coverWhy she decided to write and publish her own magazine.How recording herself reading her own notes got her through her exams.How imposter syndrome is always present, but embracing imperfections is liberating.How she treats her Instagram like a sketchbook.How featuring in her own reels has helped grow her account to over 115k followers.Plus - discover Sophie's buzzword for 2025!Handy links:@sophieharveycurated@prelovedmagazinehttps://stoneandsage.co.uk/Sophie's Workshop - 12th Febraury 2025Curiosity in Focus, The Art Visual Storytelling with Sophie HarveyContact us \ Check us out:@creativerehabpod@[email protected]@love.localhttps://www.lovelocalshop.co.uk/@[email protected]#dyslexicthinking #preloved #magazineeditor #interiordesign #fineart #upcycle #dyslexia #creative #creativeminds #creativity #Neurodiversity #ADHD #Autism #Dyslexia #Creativity #MentalHealth#Neurodiversity #theumbrellahub #NeurodivergentWomen #SupportNetwork #Community #NeurodiversityAndMentalHealth #CreativityAndWellbeing #NeurodivergentLife #magazinepublisher #preloved #inspiring #inspiringcreativity Hosted on Acast. See acast.com/privacy for more information.

  --------  

  58:13
• S3 EP4: Declutter Snacking, Self-Builds, and Onitha Jarrold - Part Two

  Join Beckie and Rhianna for a round up of their week, which includes new creative ventures to a delightful working weekend away with the Umbrella Hub. Rhianna updates on week 2 of GLP-1 side effects which may still involve a few visits to the loo! We also join them for part 2 of their chat with Onitha Jarrold, Occupational Therapist and co founder of The Umbrella Hub. Onitha shares the journey of her second self-build home, what she has learnt, and what she she’s done differently second time round. AND Onitha turns the tables on Beckie & Rhianna with her own questions for them! Join us for the usual oversharing, and honest unapologetic views on our creative lives.Follow along to receive the episodes straight to your phone each week. [email protected]’s coaching/OT accountOnitha’s self build accountRemarkableJet2Access to workThe Umbrella Hub@[email protected]@love.localhttps://www.lovelocalshop.co.uk/@[email protected]#Neurodiversity#ADHD#Autism#Dyslexia#GLP1Drugs#WeightManagement#OccupationalTherapy#OT#Creativity#MentalHealth#NeurodiversitySupport#theumbrellahub#NeurodivergentWomen#SupportNetwork#Community#NeurodiversityAndMentalHealth#GLP1SideEffects#OTforNeurodiversity#CreativityAndWellbeing#NeurodivergentLife#housereno#housebuild#renos#renovations#jet2 Hosted on Acast. See acast.com/privacy for more information.

  --------  

  1:14:25
• S3 EP3: GLP-1 Side Effects and Onitha Jarrold, OT and Co-Founder of The Umbrella Hub - Part One

  Rhianna launches straight into talking about some recent GLP-1 side effects involving her close relationship with the loo. They also briefly revisit the conversation around how to speak to someone about weight loss. The girls welcome Onitha Jarrold as the first guest of 2025 - co-founder of The Umbrella Hub with our very own Beckie Batchelor. Onitha shares the story of her Occupational Heath career and how that, together with her own ADHD diagnosis helped her forge a thriving CIC business supporting women exploring their own neurodivergence. Follow along next week for part two…[email protected]’s coaching/OT accountOnitha’s self build accountJoin us for the usual oversharing, honest unapologetic views on our creative lives @[email protected] Hubhttps://www.theumbrellahub.org/Decorexhttps://www.decorex.com/en/home.html/Onitha's Flapjack recipe200g butter200g coconut sugar6tbsp golden syrup400g oats50g pumpkin seedsMelt butter, sugar & syrup together, add oats and mix.Turn into baking tin. Bake for 17 mins at 170 degrees c.@[email protected]@love.localhttps://www.lovelocalshop.co.uk/@[email protected]#Neurodiversity#ADHD#Autism#Dyslexia#GLP1Drugs#WeightManagement#OccupationalTherapy#OT#Creativity#MentalHealth#NeurodiversitySupport#theumbrellahub#NeurodivergentWomen#SupportNetwork#Community#NeurodiversityAndMentalHealth#GLP1SideEffects#OTforNeurodiversity#CreativityAndWellbeing#NeurodivergentLife Hosted on Acast. See acast.com/privacy for more information.

  --------  

  48:44
• S3 EP2: Access To Work - Response to the Headline

  After recording our episode with Onitha Jarrold of the @_theumbrellahub, we received information about some very negative press around Access to Work. We decided to record a short episode discussing our positive lived experience of the Access to Work resource as a response to the media articles which are now online. Without this grant many people would struggle to access working.Please do get in touch and share with us your positive experience, we would love to hear it.https://www.theumbrellahub.org/@[email protected]#ADHDnews #ADHDpodcast #truthbehindtheheadlines #newsheadlies #fairjournalism #voiceofreason #accesstowork Hosted on Acast. See acast.com/privacy for more information.

  --------  

  12:21

More Arts podcasts

Trending Arts podcasts

About Creative Rehab