Dharma Seed: dharma talks and meditation instruction

1954 episodes

Brian Lesage: So Much of Life is Thursday
29/09/2026 | 26 mins.
(Flagstaff Insight Meditation Community)
Ayya Anandabodhi: Cultivating a Boundless Heart
28/09/2026 | 16 mins.
(Parayana Vihara) In an online 4th Sunday Dhamma talk, Ayya Anandabodhi guides an exploration of how to expand the heart-mind to its fullest extent of wisdom and compassion.
Ayya Anandabodhi: Inner and Outer Knowing
28/09/2026 | 16 mins.
(Parayana Vihara) In a Sunday Dhamma talk at Parayana Vihara, Ayya Anandabodhi discusses how deep awareness and exploration of inner and outer phenomena leads to insight into selflessness.
Ayya Santussika: Nurturing Sangha
26/09/2026 | 52 mins.
(Karuna Buddhist Vihara) This dhamma talk, guided meditation, comments, questions and responses was offered on September 26, 2026 for “How do I apply the Dhamma to THIS!?!”

00:00 - 34:08 DHAMMA TALK
34:08 - 52:29 COMMENTS, QUESTIONS & RESPONSES
Jeanne Corrigal: Choiceless Attention Instructions
25/09/2026 | 59 mins.
(Insight Meditation Society - Retreat Center) Choiceless Attention instructions as a natural process we all know and practice when we are in nature - gazing at the sunset, watching the ocean.

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About Dharma Seed: dharma talks and meditation instruction

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

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