Episode 236: Maintaining Your Health for a Long Retirement with Dr. Aleksandra Gajer
Even if you are on track with your savings and have a clear idea of what you want to do in retirement, there is one component that most people miss: their health. If you want to have a long retirement, your health is key. That's why in this episode of the podcast I talked with Dr. Aleksandra Gajer about how you can optimize your most important asset: your body. In this episode you will learn: About the health of the average American How much it needs to improve overall to ensure a long retirement About how to increase your energy How to avoid burnout How to rebuild and maintain your metabolism How to maintain hormonal balance and brain function
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Episode 235: How Debt Impacts Your Mental Health with Dr. Erika Rasure
People struggling with debt deal with stress every day. Worrying about how they are going to deal with it can have a significant impact on their mental health, their lives, and their relationships. That's why in this episode of the podcast I talk with Dr. Erika Rasure, a financial therapist with a doctorate in personal financial planning on how to deal with this stress in a positive way. In this episode you will learn: The most common mental health challenges that those with debt face How credit card debt impact someone's mental health How to address this stress and have improved mental health About Loud Budgeting
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Episode 234: How to Retire Like a Rock Star with Jesse Hurst
Achieving long term financial freedom involves learning new things. You need to know the basics of investing, saving, and good stewardship of your money. But the concepts and terminology can be difficult to grasp at times. That's why on this episode of the podcast I talk with Jesse Hurst of Impel Wealth Management who uses pop culture insights to help people learn what they need to know and retire like a rock star. In this episode you will learn: All about Popenomics How pop culture references can help you understand financial and economic concepts
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Episode 233: Building Your Wealth House No Matter Who's In the White House
Just about every day there are stories in the news about how President Trump's economic policies, including tariffs, will affect the economy. People are worried about higher inflation and a possible recession. To address this issue I talked with Dr. Laquore Meadows about how you can plan for the future and achieve financial freedom despite what the political landscape may be. In this episode you will learn: How to navigate the shifting political landscape to be successful Why what the politicians do really doesn't matter How to build a strategy for wealth and financial freedom that can hold up no matter the economy or the political environment How politics affect the stock market and how to respond
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Episode 232: The 5F Formula for Financial Freedom with Edgar Zavala
Everyone wants to be able to retire comfortably and to achieve financial freedom, but a lot of people think that building wealth is an impossible task. They feel stuck in their 9-to-5. But as I said in Episode 99, you can break free of this and be successful. To take a deeper dive into this subject, and to discuss a formula for achieving this goal, I talk in this episode with wealth strategist and Marine Corps veteran Edgar Zavala, on how he did it himself and teaches others to do the same. In this episode you will learn: The biggest myth that people believe about building wealth? The first step to breaking free of the paycheck to paycheck cycle The 5F Formula for Success
A semi-monthly podcast that brings you advice and interviews with experts on various important topics to help you make better and smarter financial decisions in order to improve or maintain your financial situation.
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