From My Wild Heart

Welcome back loves!

Today's episode is all about your power. Yes, you are a powerful creator & have creative license in molding and shaping your reality. Let's dive in deeper to how this works, what this means and why trusting yourself and trusting your path help to direct your power in more desirable ways.

As always, if you would like to connect further please visit www.frommywildheart.com

Happy 2026 loves! Diving right in to talk about my intention for this year. And you might be able to guess it, but for this year I am focused on "Presence". I talk about reflecting on my 2025 and why I picked this intention specifically and how I think it works universally right now to balance out our crazy, hectic, efficiency focused lives. This year is about hyper presence over habit stacking ;)

As always, let me know what you think in the comments!

Welcome back loves! In this episode we are diving into the the very familiar sentiment of feeling lost. It might seem like an interesting topic to end the year with, but it is something I have struggled with most my adult life and have recently reflected a lot on what it really means and the power and opportunity it actually holds for us.

I am so excited for this episode as this is my favorite topic! Above all else, this is what moves the needle the most in your life; learning to love yourself. I'm sure you have heard this before but I dive deep into my own journey of learning to love myself and all the nuances and things I have learned along the way. It's one of the hardest things to do as humans and yet it is the most important.

This is your wild heart journey into the depths of loving yourself; why it's hard, why it hasn't fully clicked for you, the layers of healing & some tangible exercises to increase your self love. And as your self love increases so does your ability to trust yourself.

I hope you enjoy this topic as much as I do. Leave a comment if you would like more episodes on this topic including other things I have integrated in my own life on my self love journey.

Connect with me:
https://www.frommywildheart.com/
https://substack.com/@frommywildheart

In today’s episode we are discussing the third key to finding meaning & purpose in our lives: presence. We dive into what being present in our lives looks like, why it might just be the most challenging thing for people, and how we can create moments of being present in our day to day lives. So let’s dive in!

Connect with me:
https://www.frommywildheart.com/
https://substack.com/@frommywildheart